If I Could Just Snap Out of It, Don't You Think I Would? PDF Download
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Author: Cathy Goldstein Mullin
Publisher: Dog Ear Publishing
ISBN: 1457508907
Category : Depression, Mental
Languages : en
Pages : 164
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Book Description
Author: Cathy Goldstein Mullin
Publisher: Dog Ear Publishing
ISBN: 1457508907
Category : Depression, Mental
Languages : en
Pages : 164
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Book Description
Author: Stephen S. Ilardi
Publisher: ReadHowYouWant.com
ISBN: 1458780708
Category : Antiques & Collectibles
Languages : en
Pages : 390
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Book Description
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Ralph D. Sinn
Publisher: iUniverse
ISBN: 1440123667
Category : Family & Relationships
Languages : en
Pages : 257
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Book Description
Put Your Potatoes on the Desktop will: Challenge the belief that you need to be powerful in order to succeed Expose the myth that your emotions are a liability Enlighten you to apply the constructive mindset of anger in yourself and others Motivate you to teach your children or others about emotion intelligence what they do not necessarily learn in school Liberate you to choose forgiveness and apology to experience greater fulfillment personally and in your relationships You will be introduced to a practical approach to understand and apply the concepts of emotion intelligence to real-life issues. The definition of anger is explored, as well as the difference between anger and anger management. The basis of the destructive mindset with possible consequences of low self esteem, addictions, depression, anxiety, abusive outbursts, bullying, loneliness, or stress-related medical illness is discussed. Then presented is the contrasting impact of the constructive mindset to free you to enjoy the benefits of increased self esteem, creativity, perseverance, and effective communication strategies. You will become acquainted with the value of hope, the attainment of purpose, and the application of boundaries to work towards healthy relationships. Relating with the concept of potatoes will help you understand the foundation of aggressive tendencies in yourself and how to deal with aggressiveness in others. You will learn how to apply the constructive mindset to deal with past hurts and insults by the process of forgiveness. If you are eager to learn about the real role of emotions in your life, then this book is for you.
Author: Ralph D. Sinn
Publisher: iUniverse
ISBN: 1440140642
Category : Self-Help
Languages : en
Pages : 273
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Book Description
Put Your Potatoes on the Desktop will: Challenge the belief that you need to be powerful in order to succeed Expose the myth that your emotions are a liability Enlighten you to apply the constructive mindset of anger in yourself and others Motivate you to teach your children or others about emotion intelligence what they do not necessarily learn in school Liberate you to choose forgiveness and apology to experience greater fulfillment personally and in your relationships Inspire you with the role of faith and the relevance of the Bible to everyday life You will be introduced to a practical approach to understand and apply the concepts of emotion intelligence to real-life issues. The definition of anger is explored, as well as the difference between anger and anger management. The basis of the destructive mindset with possible consequences of low self esteem, addictions, depression, anxiety, abusive outbursts, bullying, loneliness, or stress-related medical illness is discussed. Then presented is the contrasting impact of the constructive mindset to free you to enjoy the benefits of increased self esteem, creativity, perseverance, and effective communication strategies. You will become acquainted with the value of hope, the attainment of purpose, and the application of boundaries to work towards healthy relationships. Relating with the concept of potatoes will help you understand the foundation of aggressive tendencies in yourself and how to deal with aggressiveness in others. You will learn how to apply the constructive mindset to deal with past hurts and insults by the process of forgiveness. If you are eager to learn about the real role of emotions in your life, then this book is for you.
Author: Rob Chilson
Publisher: Boruma Publishing
ISBN: 0463980514
Category : Fiction
Languages : en
Pages : 181
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Book Description
Longtime science fiction writers Rob Chilson and William F. Wu collaborated on these ten stories, all of which first appeared in Analog Science Fiction and Fact magazine. Chilson is especially known for his work in Analog, as is Wu, a finalist for multiple Hugo and Nebula awards. This collection is enhanced by their light-hearted, informative introduction and afterwords to each story. ~~~~~ Excerpt ~~~~~ Roger was dozing in his seat when he felt the familiar small hands and bony knees of his daughter climbing into his lap. He opened his eyes and put one arm around her; she, in turn, had one firm arm around Buffalo Bill?s neck. ?Hi, sweetie,? he said, his voice hoarse. ?Something the matter?? Marta looked solemnly out into the starry night. The car seemed to be hovering motionless in the sky. A strange black sky, with no ground visible. Earth was invisible far below them; it could not be seen through any of their windows. They had flown out of the shadow of Earth, thrown by their retained rotational velocity. Now Roger would keep the sun under them, charge the hull with electricity to ward off the solar wind, and pray. The thermo-electric elements kept the car cool enough, but the floor and walls were warm to the touch. The windows were edged with flame from the sunlight below. ?Where are we?? Marta asked. Roger cleared his throat. ?We?re nearly halfway to the moon, sweetie.? Luna was visible off to the right, as if on the horizon. ?Oh.? She considered the stars thoughtfully. Finally, unexpectedly, she asked, ?Are we going to be like the tigers?? Startled, Roger laughed. ?Sure. You like that one?? He used a light tone, to see if she would turn playful. Marta nodded, meeting his gaze solemnly. Sobering, Roger recited: ?The mind desires to roam, The soul aspires to soar, But Earth?s a fettered prison Without freedom?s ancient lore. My seeking mind turns outward To tropic jungles and the night, Where cold-eyed tigers freely prowl To hunt and dream and smite.? Marta said sleepily, ?It?s always night out here,? and touched her nose to his. He kissed her cheek. ?Do you know one about buffaloes?? she asked, cuddling. ?Uh, yeah, I know a song about where buffalo roam. Or used to, at least. Shall I teach it to you?? ?Yeah!? ?Okay.? Roger paused to get the lyrics straight and as he did, he reflected that buffaloes had been confined to zoos and parks even longer than tigers. ?Oh, give me a home?.? As he sang and cuddled his daughter, Roger brooded over his position and course. He had been brooding over the course for days. They were approaching turnover time for travel to the Moon or Ell Clusters, and still piling on gee. Luna, of course, was nowhere near his line of flight. He would pass near the L-4 Cluster as space distances go, but it would scarcely be visible. The transponder had beeped occasionally? it sounded off audibly when tweaked by questing beams, even as it responded. Now Roger shut off its responses. To have come out without filing a flight plan or with a silent transponder would have been a giveaway; the Patrol would have been all over him at once. Now, though, maybe he had left it on too long. As it was, the transponder had beeped every fifteen minutes or so since he had first been warned of his deviation from his LEO destination. They knew where he was, how fast he was accelerating, and in what direction. Where were they? Roger hugged his daughter, sang louder as she joined in the chorus. He couldn?t help glancing around at all the windows, expecting to see the prow of a CisLunar Patrol ship, evil menace incarnate, loom near them. If they caught him, he would lose his daughter. He could think of nothing else to do. He could only run.
Author: J. D. Robb
Publisher: Penguin
ISBN: 1101205008
Category : Fiction
Languages : en
Pages : 346
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Book Description
Lieutenant Eve Dallas must solve the murder of a seemingly ordinary family, and protect one small, terrified survivor in this novel in the #1 New York Times bestselling In Death series. No affairs. No criminal connections. No DNA. No clues. Lieutenant Eve Dallas may be the best cop in the city—not to mention having the lavish resources of her husband Roarke at her disposal—but the Swisher case has her baffled. The family members were murdered in their beds with brutal, military precision. The state-of-the-art security was breached, and the killers used night vision to find their way through the cozy middle-class house. Clearly, Dallas is dealing with pros. The only mistake they made was to overlook the nine-year-old girl cowering in the dark in the kitchen… Now Nixie Swisher is an orphan—and the sole eyewitness to a seemingly inexplicable crime. Kids are not Dallas’s strong suit. But Nixie needs a safe place to stay, and Dallas needs to solve this case. Not only because of the promise she made to Nixie. Not only for the cause of justice. But also to put to rest some of her own darkest memories—and deepest fears. With her partner Peabody on the job, and watching her back—and with Roarke providing the kind of help that only he can give—Lieutenant Eve Dallas is running after shadows, and dead-set on finding out who’s behind them.
Author: Steven Pantilat
Publisher: Da Capo Lifelong Books
ISBN: 0738219541
Category : Medical
Languages : en
Pages : 227
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Book Description
A renowned expert in palliative care, who is featured in the Netflix documentary, End Game, Dr. Pantilat delivers a compassionate and sensitive guide to living well with serious illness. In Life After the Diagnosis, Dr. Steven Z. Pantilat, a renowned international expert in palliative care demystifies the medical system for patients and their families. He makes sense of what doctors say, what they actually mean, and how to get the best information to help make the best medical decisions. Dr. Pantilat covers everything from the first steps after the diagnosis and finding the right caregiving and support, to planning your future so your loved ones don't have to. He offers advice on how to tackle the most difficult treatment decisions and discussions and shows readers how to choose treatments that help more than they hurt, stay consistent with their values and personal goals, and live as well as possible for as long as possible.
Author: Dale Sands
Publisher: Dale Sands
ISBN:
Category : Fiction
Languages : en
Pages : 210
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Book Description
A young woman ends up along way from home after the first test of Earths first faster than life spacecraft. There might not be a way back.
Author:
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 636
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Book Description
