I Will Find You and Eat You Notebook Journal PDF Download
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Author: Happy Mycologist Publishing
Publisher:
ISBN: 9781691313204
Category :
Languages : en
Pages : 112
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Book Description
6x9 Personalized Notebook Journal 110 Lined Paper Pages Matte Cover This mushroom mycology notebook is a great gift for any fungi hunters or morel mushroom lovers. It is the perfect notebook gift for school and competitions. Use it as your personal journal, diary or as a mycology themed gift for friends and family members in any occasion. Keep track of your adventures, experiences and memories with this cake mushroom journal and make them last forever. Make a great gift for Christmas, Halloween, Birthday, Mother's Day, Father's Day, Back To School, New Year.
Author: Happy Mycologist Publishing
Publisher:
ISBN: 9781691313204
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
6x9 Personalized Notebook Journal 110 Lined Paper Pages Matte Cover This mushroom mycology notebook is a great gift for any fungi hunters or morel mushroom lovers. It is the perfect notebook gift for school and competitions. Use it as your personal journal, diary or as a mycology themed gift for friends and family members in any occasion. Keep track of your adventures, experiences and memories with this cake mushroom journal and make them last forever. Make a great gift for Christmas, Halloween, Birthday, Mother's Day, Father's Day, Back To School, New Year.
Author: Shari Brady
Publisher: Simon and Schuster
ISBN: 1510722637
Category : Self-Help
Languages : en
Pages : 188
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Book Description
Life as an adolescent is scary and confusing. In a weight-obsessed world that dictates what a “perfect body” should look like, teens who are insecure about their bodies see food as the enemy and reason they can’t fit in with the popular crowd. Plus, in a volatile season of quick romances and breakups, strained or broken family ties, and academic expectations, food and emotional eating can be a teen’s only coping mechanism to soothe a broken heart or deal with poor grades. Part accessible self-help guide and part constructive hands-on workbook, It’s Not What You’re Eating, It’s What’s Eating You teaches young people who struggle with low self-esteem and body insecurity to stop focusing on food as an answer to life’s problems and to start getting to know themselves and what they value and want in life. Covering addictions and disorders like anorexia, bulimia, obesity, and binge eating disorder, this book also shows teens how to stop negative thought patterns, maintain meaningful and healthy relationships, indulge in self-care, love their own bodies, be happy, and take charge of their lives. With personal anecdotes, practical tips, and hands-on writing exercises, author Shari Brady redefines our dysfunctional relationship with food. Instead of allowing food to dictate our emotions, let it nurture and nourish our bodies and souls, as it is meant to!
Author: Uab Kidkis
Publisher: Independently Published
ISBN: 9781728625232
Category :
Languages : en
Pages : 112
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Book Description
Need a unique gift for the ice cream or dessert lover in your life? Grab this funny product which would be the perfect gift for anyone with a sweet tooth. Also would make a fun gift to someone who drives an ice cream truck or makes homemade ice cream.Do you love ice cream? Strawberry, chocolate or vanilla ice cream? Grab this nice ice cream product as a gift for someone fresh close to you or give yourself a cool refreshment. Perfect to stay cool during your holidays with an ice cream in your hand.
Author: Benjamin Fry
Publisher: Piatkus
ISBN: 0748111794
Category : Business & Economics
Languages : en
Pages : 221
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Book Description
Do you dread opening bills and statements? Do you feel like your debts are spiralling out of control? Do you wish you had more money left at the end of the month? 'Spendsmart' authors and money experts Benjamin Fry and Jay Hunt take a unique and holistic approach to helping you deal with all your financial worries. Firstly, Benjamin examines the real reasons behind your overspending, so that you can understand how to change, and then Jay provides you with practical and realistic solutions for spending less. By following their proven 5-step plan, you will be able to identify your debts, learn how to live on a budget without depriving yourself and apply their strategies to the way you continue to spend money in the future. Packed with budgeting suggestions, helpful questionnaires, realistic tips, and fun ideas, 'Spendsmart' is a must-read for anyone who wants to make their money go further.
Author: Tara Brooke
Publisher: Morgan James Publishing
ISBN: 1600379796
Category : Self-Help
Languages : en
Pages : 290
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Book Description
In this mix of memoir and motivational guide, a model and businesswoman shares how she overcame personal trials to achieve love, happiness, and success. Today author Tara Brooke lives life with passion, but it wasn’t always that way. In Beautiful Ambition, she describes her painful childhood, her parents’ divorce, her mother’s ill health, and the bullying and humiliation she endured at the many different schools she was forced to attend because of their many moves. Never settling for the life she was born into and training herself to believe in the impossible, Tara, through hard work and self-discipline, set out on a path of personal growth and development. In this must-have book, Tara provides a step-by-step approach on how to go about life, how to embrace, be, and do who and what you are and want to be—all while staying true to yourself and remaining dedicated to making things happen and to having your dreams become reality. The core message being: You can do anything in life that you put your head, heart and mind to! “Tara is an amazing example that no matter how difficult your childhood is…you can still have a warm loving heart, a love of life, and a spiritual light that will guide you into becoming a wonderful person…the kind that Tara has become today.”—Michael King, CEO, King World Productions
Author: Megan Searfoss
Publisher: Simon and Schuster
ISBN: 1440575770
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!
Author: Tami Quinn
Publisher: Simon and Schuster
ISBN: 1844093751
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.
Author: J. M. Bohannon
Publisher: iUniverse
ISBN: 0595349439
Category : English language
Languages : en
Pages : 70
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Book Description
I Hate Writing may be the only "page-turner" textbook out there. J.M. Bohannon gives her readers invaluable writing advice, using an uplifting, modern voice tinged with humor. She takes her readers through the stages of writing a paper, giving detailed advice on how to find topics, turn ideas into words, and organize those words into coherent paragraphs with seemless transitions. She shows her readers how to revise their own work and through her "Critical Q's" teaches them to become critical readers. She also explains how to find outside sources and how to include those sources in a paper. "Too many students approach writing at the university level as a scientist approaches a volatile experiment: with protective suit, goggles, gloves, and forceps. They struggle to write without contaminating that writing with anything resembling personality. Don't let that student be you. Your unique voice should blast through your writing, letting everyone know there's a person behind your words."
Author: Tiago Silva
Publisher: EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA
ISBN: 1526012928
Category : Health & Fitness
Languages : en
Pages : 153
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Book Description
Being successful in losing your weight, get a perfect shape and be healthier in your life than ever!Weight Loss Enigma is a step-by-step, paint-by-the-numbers eBook guide showing you how to shed off the pounds and how to get the perfect dieting at any time you want.In a matter of weeks or even better after few months later, you could be looking great, but more importantly, feeling absolutely at the top of the world. Best of all, you could do all this without the gimmicks, hype, and general baloney that is fed to you by most other weight loss products.Such is the unsurpassed beauty of the 'Weight Loss Enigma'.
Author: Cheryl Chow
Publisher: John Wiley & Sons
ISBN: 047012170X
Category : Health & Fitness
Languages : en
Pages : 295
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Book Description
This no-nonsense, plain-English guide lays out the facts you need to maintain a healthy body. Hypoglycemia simply means “low blood-sugar,” but without concrete symptoms it’s very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to low blood sugar as well as to the treatment they receive. Hypoglycemia for Dummies explores this fickle condition and shows you how to manage your blood sugar to feel better. It offers expert advice on identifying symptoms, changing lifestyles, and also extensive coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. This expanded 2nd edition provides: A thorough explanation of hypoglycemia and how it affects your body Exercise routines that lead to a healthier lifestyle Diet suggestions on what to eat and how often A basis for choosing a doctor that’s right for you Vitamins and supplements that treat your symptoms Ways to manage hypoglycemia in the workplace An explanation of how hypoglycemia affects family and friends Methods to de-stress yourself Complete with tips on helping other hypoglycemics and myth-debunking facts about the disease, Hypoglycemia for Dummies is the fast and simple way to learn and treat the condition, with the help of the most up-to-date medical information available. Escape the blood sugar blues and starting feeling better in no time!
