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Author: Scott Ludwig
Publisher: iUniverse
ISBN: 1440178356
Category : Biography & Autobiography
Languages : en
Pages : 302
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Book Description
In his autobiography Running through My Mind: Confessions of an Every Day Runner, author and runner Scott Ludwig states he would like to write a book about the superheroes he's grown to know throughout his running lifetime. Ludwig's second book, A Passion for Running: Portraits of the Everyday Runner tells the amazing stories of 18 runners he has grown to respect and admire in his 31 years as a runner. Inside you will meet: Anne, an admitted couch potato at 40 and accomplished 100-mile runner at 56. Bobbi, the first woman to run the Boston Marathon during a time when women 'weren't capable of running more than 1 1/2 miles.' Elizabeth, who ran through the dark to complete her first 100-mile run despite having no vision at night..and 97% vision loss during the day. Sarah, the only finisher--male or female--of a bitterly cold race which just happened to be 135 miles long. Lloyd, a beginning runner at 59 and holder of various age group records once he reached the ages of 70, 75, 80 and now 85. Bob, winner of countless races in his 30's and 40's who can't seem to slow down in his 50's. Jerry, who ran an official marathon course 200 times in the year 2000 because...well, just because. Al, who has run a sub-five minute mile, sub-three hour marathon, and 100 miles in less than 24 hours at age 60 yet still imagines what the future holds at the age of 64. All have their own unique story to tell, and Ludwig is proud to be the one to tell them. You'll find all of their stories fascinating: how running became a part of their lives; their approach to the physical, psychological and emotional demands of running; and their special advice and insight into the sport. You'll also hear their personal accounts of the most memorable running event in each of their lives, from the Boston Marathon to the Comrades Marathon to the Western States Endurance Run to the blistering Badwater Ultramarathon to the frigid Arrowhead 135 Their stories will be sure to inspire and motivate you for a lifetime.
Author: Scott Ludwig
Publisher: iUniverse
ISBN: 1440178356
Category : Biography & Autobiography
Languages : en
Pages : 302
Get Book Here
Book Description
In his autobiography Running through My Mind: Confessions of an Every Day Runner, author and runner Scott Ludwig states he would like to write a book about the superheroes he's grown to know throughout his running lifetime. Ludwig's second book, A Passion for Running: Portraits of the Everyday Runner tells the amazing stories of 18 runners he has grown to respect and admire in his 31 years as a runner. Inside you will meet: Anne, an admitted couch potato at 40 and accomplished 100-mile runner at 56. Bobbi, the first woman to run the Boston Marathon during a time when women 'weren't capable of running more than 1 1/2 miles.' Elizabeth, who ran through the dark to complete her first 100-mile run despite having no vision at night..and 97% vision loss during the day. Sarah, the only finisher--male or female--of a bitterly cold race which just happened to be 135 miles long. Lloyd, a beginning runner at 59 and holder of various age group records once he reached the ages of 70, 75, 80 and now 85. Bob, winner of countless races in his 30's and 40's who can't seem to slow down in his 50's. Jerry, who ran an official marathon course 200 times in the year 2000 because...well, just because. Al, who has run a sub-five minute mile, sub-three hour marathon, and 100 miles in less than 24 hours at age 60 yet still imagines what the future holds at the age of 64. All have their own unique story to tell, and Ludwig is proud to be the one to tell them. You'll find all of their stories fascinating: how running became a part of their lives; their approach to the physical, psychological and emotional demands of running; and their special advice and insight into the sport. You'll also hear their personal accounts of the most memorable running event in each of their lives, from the Boston Marathon to the Comrades Marathon to the Western States Endurance Run to the blistering Badwater Ultramarathon to the frigid Arrowhead 135 Their stories will be sure to inspire and motivate you for a lifetime.
Author: Francis Marion McAdams
Publisher:
ISBN:
Category : Ohio
Languages : en
Pages : 416
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Book Description
Author: Ron McLarty
Publisher: Penguin
ISBN: 1101201029
Category : Fiction
Languages : en
Pages : 385
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Book Description
"Smithy is an American original, worthy of a place on the shelf just below your Hucks, your Holdens, your Yossarians." —Stephen King Every so often, a novel comes along that captures the public’s imagination with a story that sweeps readers up and takes them on a thrilling, unforgettable ride. Ron McLarty’s The Memory of Running is this decade’s novel. By all accounts, especially his own, Smithson "Smithy" Ide is a loser. An overweight, friendless, chain-smoking, forty-three-year-old drunk, Smithy’s life becomes completely unhinged when he loses his parents and long-lost sister within the span of one week. Rolling down the driveway of his parents’ house in Rhode Island on his old Raleigh bicycle to escape his grief, the emotionally bereft Smithy embarks on an epic, hilarious, luminous, and extraordinary journey of discovery and redemption.
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Chris Cooper
Publisher: Simon and Schuster
ISBN: 1439194246
Category : Sports & Recreation
Languages : en
Pages : 245
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Book Description
You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!
Author: Scott Huler
Publisher: Rodale
ISBN: 1605296473
Category : Social Science
Languages : en
Pages : 258
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Book Description
Investigates the systems of infrastructure that sustain the world and the cultures of historical periods, following various elements, from electricity and pavement to water and waste disposal, back to their origins and people who operate them.
Author: Samuel Johnson
Publisher:
ISBN:
Category : Reference
Languages : en
Pages : 1096
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Book Description
Author: United States. Congress. House
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 1280
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Book Description
Author: John H. Haley
Publisher: UNC Press Books
ISBN: 1469617064
Category : Social Science
Languages : en
Pages : 367
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Book Description
Charles N. Hunter, one of North Carolina's outstanding black reformers, was born a slave in Raleigh around 1851, and he lived there until his death in 1931. As public school teacher, journalist, and historian, Hunter devoted his long life to improving opportunities for blacks. A political activist, but never a radical, he skillfully used his journalistic abilities and his personal contacts with whites to publicize the problems and progress of his race. He urged blacks to ally themselves with the best of the white leaders, and he constantly reminded whites that their treatment of his race ran counter to their professed religious beliefs and the basic tenets of the American liberal tradition. By carefully balancing his efforts, Hunter helped to establish a spirit of passive protest against racial injustice. John Haley's compelling book, largely based on Hunter's voluminous papers, affords a unique opportunity to view race relations in North Carolina through the eyes of a black man. It also provides the first continuous survey of the black experience in the state from the end of the Civil War to the Great Depression, an account that critiques the belief that race relations were better in North Carolina than in other southern states.
Author: Troubadour Songster
Publisher:
ISBN:
Category :
Languages : en
Pages : 16
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Book Description
