I Have Lots of Heart

I Have Lots of Heart PDF Author: Miguel Hernández
Publisher:
ISBN:
Category : Poetry
Languages : en
Pages : 168

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Book Description
Imprisoned in Franco's jails, Miguel Hernandez died from untreated TB in 1942 at the age of 31. His passionate and bittersweet work is a dazzling reminder that force can never defeat spirit. Bilingual edition with testaments by Lorca, Neruda and other leading poets, and a comprehensive illustrated introduction by Willis Barnstone.

I Have Lots of Heart

I Have Lots of Heart PDF Author: Miguel Hernández
Publisher:
ISBN:
Category : Poetry
Languages : en
Pages : 168

Get Book Here

Book Description
Imprisoned in Franco's jails, Miguel Hernandez died from untreated TB in 1942 at the age of 31. His passionate and bittersweet work is a dazzling reminder that force can never defeat spirit. Bilingual edition with testaments by Lorca, Neruda and other leading poets, and a comprehensive illustrated introduction by Willis Barnstone.

The Hundred Years' War

The Hundred Years' War PDF Author: Neil Astley
Publisher: Bloodaxe Books Limited
ISBN: 9781780371009
Category : Poetry
Languages : en
Pages : 608

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Book Description
This anthology presents poems from a hundred years of war by poets writing as combatants on opposite sides, as victims, or anguished witnesses. Editor Neil Astley has created this deeply moving testament to humanity caught up in a hundred years of war. There have been two world wars since 1914, lasting for ten years, but wars have continued for a hundred years since then in many parts of the world: wars between nations, tribes, and factions, wars over religion and beliefs, wars fought for land or oil or history, civil wars, political wars, and the Cold War when the West remained on a war-footing while supposedly at peace.

In My Heart

In My Heart PDF Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

The Essential Neruda

The Essential Neruda PDF Author: Pablo Neruda
Publisher:
ISBN: 9781852248628
Category : Chilean poetry
Languages : en
Pages : 0

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Book Description
Pablo Neruda (1904-1973) was the greatest Latin American poet of the 20th century. A prolific, inspirational poet, he wrote many different kinds of poems covering a wide range of themes, notably love, death, grief and despair.

Vegan Before 6

Vegan Before 6 PDF Author: Mark Bittman
Publisher: Sphere
ISBN: 9780751579338
Category : Cooking
Languages : en
Pages : 0

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Book Description
Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen. More and more people are finding out what it means to cut down their meat consumption; adopting Meatless Mondays and going 'flexitarian' are great options for those not ready to go full-vegan. This diet is an easy way to take meat out of your diet as much as you feel comfortable, with all the health benefits and none of the suffering. The best-selling author and popular New York Times columnist gives us his innovative and easy diet plan, complete with recipes - by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health.

Caffeine in Food and Dietary Supplements

Caffeine in Food and Dietary Supplements PDF Author: Leslie A. Pray
Publisher:
ISBN: 9780309297493
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Caffeine in Food and Dietary Supplements is the summary of a workshop convened by the Institute of Medicine in August 2013 to review the available science on safe levels of caffeine consumption in foods, beverages, and dietary supplements and to identify data gaps. Scientists with expertise in food safety, nutrition, pharmacology, psychology, toxicology, and related disciplines; medical professionals with pediatric and adult patient experience in cardiology, neurology, and psychiatry; public health professionals; food industry representatives; regulatory experts; and consumer advocates discussed the safety of caffeine in food and dietary supplements, including, but not limited to, caffeinated beverage products, and identified data gaps. Caffeine, a central nervous stimulant, is arguably the most frequently ingested pharmacologically active substance in the world. Occurring naturally in more than 60 plants, including coffee beans, tea leaves, cola nuts and cocoa pods, caffeine has been part of innumerable cultures for centuries. But the caffeine-in-food landscape is changing. There are an array of new caffeine-containing energy products, from waffles to sunflower seeds, jelly beans to syrup, even bottled water, entering the marketplace. Years of scientific research have shown that moderate consumption by healthy adults of products containing naturally-occurring caffeine is not associated with adverse health effects. The changing caffeine landscape raises concerns about safety and whether any of these new products might be targeting populations not normally associated with caffeine consumption, namely children and adolescents, and whether caffeine poses a greater health risk to those populations than it does for healthy adults. This report delineates vulnerable populations who may be at risk from caffeine exposure; describes caffeine exposure and risk of cardiovascular and other health effects on vulnerable populations, including additive effects with other ingredients and effects related to pre-existing conditions; explores safe caffeine exposure levels for general and vulnerable populations; and identifies data gaps on caffeine stimulant effects.

Exercise and Your Heart

Exercise and Your Heart PDF Author:
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 2

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Book Description


Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease PDF Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329

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Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Selected Poems

Selected Poems PDF Author: Miguel Hernández
Publisher: White Pine Press
ISBN: 9780934834933
Category : History
Languages : en
Pages : 226

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Book Description
Out of print for over a decade, this re-issue of the selected poems of Miguel Hernandez returns to print the only collection of his work in English. Born in 1910, Hernandez was a shepherd from the village of Orihuela in eastern Spain. He was self-educated and began writing and publishing in his early twenties. In the ten years he wrote, he created a poetry of an immense range.

When You Have a Big Heart There's a Whole Lot of Good Feelin'

When You Have a Big Heart There's a Whole Lot of Good Feelin' PDF Author: Sam Korsak
Publisher:
ISBN:
Category :
Languages : en
Pages : 54

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Book Description