I Hardly Ever Wash My Hands

I Hardly Ever Wash My Hands PDF Author: J.J. Keeler
Publisher: Paragon House
ISBN: 9781557788924
Category : Psychology
Languages : en
Pages : 0

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Book Description
Living with OCD is not for sissies. J.J. Keeler proves that. From her fears of the bomb in her teddy bear, to her fear of having run over innocent pedestrians, to her fear that she has killed her waiter, she tells her story in a way that allows us to see inside her disease and to see that she has not lost her sense of humor. This light-hearted yet serious and comforting look at OCD lets some light into the closet of sufferers. This book is for those with OCD, those who love someone with OCD, and for those who would like to know what it's like to live with the daily challenges of OCD.

I Hardly Ever Wash My Hands

I Hardly Ever Wash My Hands PDF Author: J.J. Keeler
Publisher: Paragon House
ISBN: 9781557788924
Category : Psychology
Languages : en
Pages : 0

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Book Description
Living with OCD is not for sissies. J.J. Keeler proves that. From her fears of the bomb in her teddy bear, to her fear of having run over innocent pedestrians, to her fear that she has killed her waiter, she tells her story in a way that allows us to see inside her disease and to see that she has not lost her sense of humor. This light-hearted yet serious and comforting look at OCD lets some light into the closet of sufferers. This book is for those with OCD, those who love someone with OCD, and for those who would like to know what it's like to live with the daily challenges of OCD.

Daring to Challenge OCD

Daring to Challenge OCD PDF Author: Joan Davidson
Publisher: New Harbinger Publications
ISBN: 1608828611
Category : Self-Help
Languages : en
Pages : 236

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Book Description
If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions regarding therapy—particularly exposure and response prevention (ERP) therapy. You may even think of a number of reasons not to go, or to drop out, but if you are committed to getting better, you need to take that important step toward healing. ERP is a proven-effective treatment that can help people with OCD break free from the constraints of their disorder; however, starting treatment can feel frightening. Many people wonder what treatment will be like and how they will ever face some of their worst fears. They want to hear from others who have successfully completed therapy. In Daring to Challenge OCD, anxiety specialist Joan Davidson, PhD, gives a thorough overview of ERP, what to expect during treatment, and offers gentle guidance to help you finally overcome the common fears and obstacles that can stand in the way of getting the help you need. Three clients with different OCD symptoms share their personal stories and insights about OCD and treatment. If you are considering treatment, you may ask yourself, What will my therapist expect me to do? Will treatment be too difficult for me to handle? Will I be asked to do things that put me at risk?What are realistic expectations for recovery? This book will demystify treatment for OCD so that you can face your fears and start changing your life. And if you are a therapist helping clients build motivation to engage in ERP, this book offers real treatment stories and exercises for clients, making it an invaluable resource for therapists and wonderful suggested reading for clients building motivation to commit to treatment.

Washing Our Hands in the Clouds

Washing Our Hands in the Clouds PDF Author: Bo Petersen
Publisher: Univ of South Carolina Press
ISBN: 1611175526
Category : History
Languages : en
Pages : 168

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Book Description
In Washing Our Hands in the Clouds, Bo Petersen masterfully crafts a reflection on the Civil War, emancipation, Jim Crow, and the civil rights movement in the personal story of how it affected one man's life in a specific South Carolina locale. Petersen's accomplishment is that, in studying the Pee Dee region of Dillon and Marion Counties, he illuminates those issues throughout the Deep South. Through conversations with Joe Williams, his family, and acquaintances, white and black, Petersen merges the Williams family history back to Joe's great-great-grandfather, Scipio Williams, with the lives and fortunes of four generations of South Carolinians—black and white. Scipio, the family progenitor, was a man free in spirit and action before the Civil War destroyed chattel slavery. Scipio was a free black farmer who worked land that he owned in the Pee Dee before and after the war and during the worst days of Jim Crow white supremacy. Petersen uses the Williams family genealogy, neighborhood, and, most important, their farmlands to understand Pee Dee and South Carolina history from the 1860s to the present. In his research he discovers historical currents that run deeper than events—currents of agriculture, land ownership, and allegiance to native soil—and transcend the march of time and carry the Williams family through slavery, war, Jim Crow, and economic dislocation to today's stories of Joe Williams. In gathering what Petersen describes as a collection of front porch stories, he also writes a history of what matters most to this family and this locale. The resulting narrative is surprising, unconventional, and true for all families in all places. In Dillon County, tobacco production followed cotton farming. Old-time logging coexisted with textile factories. Jim Crow gave way to uncertain prospects of racial harmony. Those were monumental changes of circumstance, but they did not change human character. Washing Our Hands in the Clouds is a history of human character, of life that endures outside of the restraints of time. To understand this phenomenon is to realize that both Scipio and Joe and the generations between them wash their hands in the timeless clouds of South Carolina's sky.

Out of the Dust (Scholastic Gold)

Out of the Dust (Scholastic Gold) PDF Author: Karen Hesse
Publisher: Scholastic Inc.
ISBN: 0545517125
Category : Juvenile Fiction
Languages : en
Pages : 254

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Book Description
Acclaimed author Karen Hesse's Newbery Medal-winning novel-in-verse explores the life of fourteen-year-old Billie Jo growing up in the dust bowls of Oklahoma. Out of the Dust joins the Scholastic Gold line, which features award-winning and beloved novels. Includes exclusive bonus content!"Dust piles up like snow across the prairie. . . ."A terrible accident has transformed Billie Jo's life, scarring her inside and out. Her mother is gone. Her father can't talk about it. And the one thing that might make her feel better -- playing the piano -- is impossible with her wounded hands.To make matters worse, dust storms are devastating the family farm and all the farms nearby. While others flee from the dust bowl, Billie Jo is left to find peace in the bleak landscape of Oklahoma -- and in the surprising landscape of her own heart.

Broken Horses

Broken Horses PDF Author: Brandi Carlile
Publisher: Crown
ISBN: 0593237269
Category : Biography & Autobiography
Languages : en
Pages : 353

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Book Description
#1 NEW YORK TIMES BESTSELLER • The critically acclaimed singer-songwriter, producer, and six-time Grammy winner opens up about faith, sexuality, parenthood, and a life shaped by music in “one of the great memoirs of our time” (Glennon Doyle, author of Untamed). NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR AND AUTOSTRADDLE • “The best-written, most engaging rock autobiography since her childhood hero, Elton John, published Me.”—Variety Brandi Carlile was born into a musically gifted, impoverished family on the outskirts of Seattle and grew up in a constant state of change, moving from house to house, trailer to trailer, fourteen times in as many years. Though imperfect in every way, her dysfunctional childhood was as beautiful as it was strange, and as nurturing as it was difficult. At the age of five, Brandi contracted bacterial meningitis, which almost took her life, leaving an indelible mark on her formative years and altering her journey into young adulthood. As an openly gay teenager, Brandi grappled with the tension between her sexuality and her faith when her pastor publicly refused to baptize her on the day of the ceremony. Shockingly, her small town rallied around Brandi in support and set her on a path to salvation where the rest of the misfits and rejects find it: through twisted, joyful, weird, and wonderful music. In Broken Horses, Brandi Carlile takes readers through the events of her life that shaped her very raw art—from her start at a local singing competition where she performed Elton John’s “Honky Cat” in a bedazzled white polyester suit, to her first break opening for Dave Matthews Band, to many sleepless tours over fifteen years and six studio albums, all while raising two children with her wife, Catherine Shepherd. This hard-won success led her to collaborations with personal heroes like Elton John, Dolly Parton, Mavis Staples, Pearl Jam, Tanya Tucker, and Joni Mitchell, as well as her peers in the supergroup The Highwomen, and ultimately to the Grammy stage, where she converted millions of viewers into instant fans. Evocative and piercingly honest, Broken Horses is at once an examination of faith through the eyes of a person rejected by the church’s basic tenets and a meditation on the moments and lyrics that have shaped the life of a creative mind, a brilliant artist, and a genuine empath on a mission to give back.

The Worm Farmer’s Handbook

The Worm Farmer’s Handbook PDF Author: Rhonda Sherman
Publisher: Chelsea Green Publishing
ISBN: 1603587802
Category : Technology & Engineering
Languages : en
Pages : 258

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Book Description
Choice Reviews, Outstanding Academic Title Techniques and systems for processing food scraps, manure, yard debris, paper, and more Turning waste into wealth sounds too good to be true, but many worm farmers are finding that vermicomposting is a reliable way to do just that. Vermicast—a biologically active, nutrient-rich mix of earthworm castings and decomposed organic matter—sells for $400 or more per cubic yard. Compare that to regular compost, sold at about $30 a cubic yard, and you’ll see why vermicomposting has taken root in most countries and on every continent but Antarctica. Vermicomposting is also one of the best sustainable solutions for organic waste management. Vermicomposting manure and crop wastes on farms improves crop yields while reducing demand for off-farm inputs. Vermicast has higher nutrient levels and lower soluble salt content than regular compost, and it improves soil aeration, porosity, and water retention. Plus, vermicast suppresses plant diseases and insect attacks. Municipalities, businesses, community gardens, schools, and universities can set up vermicomposting operations to process food residuals and other waste materials. The Worm Farmer’s Handbook details the ins and outs of vermicomposting for mid- to large-scale operations, including how to recycle organic materials ranging from food wastes and yard trimmings to manure and shredded office paper. Vermicomposting expert Rhonda Sherman shares what she has learned over twenty-five years working with commercial worm growers and researchers around the world. Her profiles of successful worm growers across the United States and from New Zealand to the Middle East and Europe describe their proven methods and systems. This book digs into all the details, including: Choosing the right production system Regulatory issues and developing a business and marketing plan Finding and managing feedstocks Pre-composting: why and how to do it Monitoring an active worm bed Harvesting, screening, testing, packaging, and storing vermicast Markets for earthworms and vermicast Food security: how vermicast benefits soils and plants Keys to success: avoiding common pitfalls From livestock farms and restaurants to colleges, military bases, and prisons, Sherman details why and how commercial-scale vermicomposting is a fast-growing, sustainable solution for organic waste management. The Worm Farmer’s Handbook is the first and only authoritative how-to guide that goes beyond small-scale operations and demystifies the science and logistics of the fascinating process that is vermicomposting.

Drinking Coffee Elsewhere

Drinking Coffee Elsewhere PDF Author: ZZ Packer
Publisher: Penguin
ISBN: 9781573223782
Category : Fiction
Languages : en
Pages : 292

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Book Description
The acclaimed debut short story collection that introduced the world to an arresting and unforgettable new voice in fiction, from multi-award winning author ZZ Packer Her impressive range and talent are abundantly evident: Packer dazzles with her command of language, surprising and delighting us with unexpected turns and indelible images, as she takes us into the lives of characters on the periphery, unsure of where they belong. We meet a Brownie troop of black girls who are confronted with a troop of white girls; a young man who goes with his father to the Million Man March and must decide where his allegiance lies; an international group of drifters in Japan, who are starving, unable to find work; a girl in a Baltimore ghetto who has dreams of the larger world she has seen only on the screens in the television store nearby, where the Lithuanian shopkeeper holds out hope for attaining his own American Dream. With penetrating insight, ZZ Packer helps us see the world with a clearer vision. Fresh, versatile, and captivating, Drinking Coffee Elsewhere is a striking and unforgettable collection, sure to stand out among the contemporary canon of fiction.

Everyday Use

Everyday Use PDF Author: Alice Walker
Publisher: Rutgers University Press
ISBN: 9780813520766
Category : Fiction
Languages : en
Pages : 240

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Book Description
Presents the text of Alice Walker's story "Everyday Use"; contains background essays that provide insight into the story; and features a selection of critical response. Includes a chronology and an interview with the author.

The Big Sleep

The Big Sleep PDF Author: Raymond Chandler
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 196

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Book Description
DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Drop Dead Healthy

Drop Dead Healthy PDF Author: A. J. Jacobs
Publisher: Simon and Schuster
ISBN: 1439110158
Category : Biography & Autobiography
Languages : en
Pages : 416

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Book Description
From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.