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Author: Moxie
Publisher: Penguin
ISBN: 1440313792
Category : Crafts & Hobbies
Languages : en
Pages : 310
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Book Description
It's OK to play with needles I Felt Awesome shows you how to turn traditional needle-felting techniques into irreverent felted fun. Moxie's playful and cheeky sense of humor will needle you into taking your felting beyond traditional motifs, and decorate yourself and your home with feisty designs of wearable, playable and coffee table-worthy objects. Get started with: • Step-by-step instructions for 35 projects, including a felted spike bracelet, bendy and boingy toys and larger-than-life home décor featuring fruit and more. • Traditional needle-felting techniques lay the groundwork for uncommon materials like magnets, plastic toy parts and bendable wires. • Wool roving and felting needles are all you need to get started—helpful tips show handy shortcuts that still produce fantastic results. Get friendly with fiber, and tell all your friends "I Felt Awesome."
Author: Moxie
Publisher: Penguin
ISBN: 1440313792
Category : Crafts & Hobbies
Languages : en
Pages : 310
Get Book Here
Book Description
It's OK to play with needles I Felt Awesome shows you how to turn traditional needle-felting techniques into irreverent felted fun. Moxie's playful and cheeky sense of humor will needle you into taking your felting beyond traditional motifs, and decorate yourself and your home with feisty designs of wearable, playable and coffee table-worthy objects. Get started with: • Step-by-step instructions for 35 projects, including a felted spike bracelet, bendy and boingy toys and larger-than-life home décor featuring fruit and more. • Traditional needle-felting techniques lay the groundwork for uncommon materials like magnets, plastic toy parts and bendable wires. • Wool roving and felting needles are all you need to get started—helpful tips show handy shortcuts that still produce fantastic results. Get friendly with fiber, and tell all your friends "I Felt Awesome."
Author: DJ Corchin
Publisher: Sourcebooks, Inc.
ISBN: 1728219566
Category : Juvenile Nonfiction
Languages : en
Pages : 59
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Book Description
Sometimes you just feel...meh. You don't really feel like doing anything or talking to anyone. You're not even sure how you're feeling inside. Is that bad? With fun, witty illustrations and simple, straightforward text, I Feel...Meh tackles apathy—recognizing it as a valid emotion, while also offering practical steps to get you out of your emotional slump. It's the perfect way for kids—and adults—who are feeling gray to find some joy again! Sometimes I feel meh and I don't want to play. I don't want to read and I have nothing to say. This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends.
Author: Dr. Sarah Pigeon DACM LAc
Publisher: Balboa Press
ISBN: 1982263652
Category : Health & Fitness
Languages : en
Pages : 118
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Book Description
On a daily basis, how would you say you feel? Great? Good? Just okay? Whether you feel amazing everyday, or you’re looking to feel a little better or improve your overall health and wellness, join Dr. Sarah as she easily explains how everyone can benefit from just a few changes to their daily routine. “Feel Awesome Everyday” is a guided tour through our physical, mental and spiritual well-being. If you take a few ideas from it this time, you’ll want to come back and read it again, as this is a book that will continue to speak to you through many phases of life.
Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
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Book Description
National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Author: David D. Burns
Publisher: Penguin
ISBN: 0452281326
Category : Self-Help
Languages : en
Pages : 769
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Book Description
From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute
Author: Stuart Neville
Publisher: Random House
ISBN: 1448138515
Category : Fiction
Languages : en
Pages : 386
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Book Description
A RICHARD AND JUDY BOOK CLUB PICK DCI Serena Flanagan is forced to confront a disturbing case from her past: the murder conviction of a 12-year-old-boy who has just been released from prison DCI Serena Flanagan hasn’t heard the boy’s name in years. Not since the blood on the wall and the body in the bedroom. Not since she listened as he confessed to brutally murdering his foster father. But now Ciaran Devine is out of prison and back in her life. And so is his brother, Thomas – the brother that Flanagan always suspected of hiding something. When Ciaran’s probation officer comes Flanagan with fresh fears about the Devines, the years of lies begin to unravel, setting a deadly chain of events in motion. ‘Deeply chilling, but full of tenderness...utterly compelling... The best book yet from a hugely talented writer’ Sunday Mirror ‘A quietly superb, sensitive plot’ The Times ‘A must read’ Irish Times 'DCI Serena Flanagan is the hero for whom we've all been waiting' Megan Abbott
Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Author: Curtis Pride
Publisher: Dafina
ISBN: 1496750535
Category : Biography & Autobiography
Languages : en
Pages : 292
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Book Description
From the deaf baseball legend and former MLB Ambassador for Inclusion, a powerful anthem of ability diversity and overcoming the odds for readers of Nyle DiMarco’s Deaf Utopia and sports memoirs such as Imperfect by Jim Abbott, Des Linden’s Choosing to Run, and Limitless by Mallory Weggemann. FOREWORD BY NATIONAL BASEBALL HALL OF FAME MEMBER CAL RIPKEN, JR. On a September night in Montreal in 1993, Curtis Pride got his first Major League hit, prompting a long, emotional standing ovation from the crowd of 45,757 fans. Profoundly deaf since birth, Pride couldn’t hear their thunderous applause. But as the cheers grew louder and more insistent, he realized he was feeling those vibrations within his chest—an undeniable acknowledgment of an extraordinary achievement. Pride went on to play in 420 more major-league games over eleven different seasons with the Montreal Expos, Detroit Tigers, Atlanta Braves, Boston Red Sox, Los Angeles Angels, and New York Yankees. He was then hired as head baseball coach at Gallaudet, the world’s leading university for deaf and hard of hearing students and was also named Major League Baseball’s Ambassador for Inclusion. Pride has received countless national and local awards for his achievements and his service in inspiring and educating others. With candor, warmth, and humor, Pride writes from the heart in I Felt the Cheers. From the first time he played T‑ball at age six and got a couple of hits, he dreamed of playing in the major leagues. No matter how unlikely it seemed, or how much skepticism he faced from teammates or coaches, Pride stayed resolute. Far from it being a disadvantage, he came to see that his deafness could sometimes be a secret weapon, forcing him to use senses that other players take for granted. Curtis’s personal journey is unique, but his message is a powerful, universal one, sure to resonate deeply with everyone who has faced difficult challenges. I Felt the Cheers is living proof that dreams can come true, no matter how impossible they seem.
Author: Sara Katherine
Publisher: Simon and Schuster
ISBN: 1507209630
Category : Self-Help
Languages : en
Pages : 176
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Book Description
You’re totally awesome—let these creative exercises, cool prompts, and fun activities help remind you why. When’s the last time you felt good—really good—about yourself? Between the unrealistic standards of social media, to the Photoshopped images of celebrities in the media, and the constant voice in our head saying we have to be faster, better, and smarter in our personal lives, at work, and everywhere in between, it’s easy to lose sight of your self-worth. Sometimes, we all need a kick in the butt to remind us just how awesome we are. I’m Awesome. Here’s Why… is that kick. With prompts, exercises, lists, and activities, I’m Awesome: Here’s Why will help remind you of all the reasons why you are unique, cool—and yes, awesome. Through fun prompts and writing exercises like listing ten things you’re proud of, drawing your idea of the perfect Friday night, creating your own personal affirmations to read out loud, and delivering an acceptance speech for an award of your choice, you’ll learn to celebrate what makes you, you. Loving yourself can take practice, but there is no shortage of things to love. Let I’m Awesome. Here’s Why… help you discover each and every one.
Author: Micheleanne
Publisher: Balboa Press
ISBN: 1504389220
Category : Biography & Autobiography
Languages : en
Pages : 89
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Book Description
We all have had our struggles in life. The difference between being a success and feeling like a failure is in how you choose to perceive your challenges. It is my belief that our life is a process of learning, instead of what happened to you. It is my desire to show you that you can choose freedom over victimhood. I was initially inspired to write this book in order to help people who have been newly diagnosed with an illness. My goal was to show people how to be prepared to deal with life after diagnosis and, consequently, the many new challenges that will arise in life. Looking back, I realize that this book has been inside me for years. I see so many people on a regular basis who are hurting for so many different reasons. Chronic pain and illness cause suffering, and so do many others of lifes experiences in general. Having overcome many difficulties of my ownchronic illness, bullies, feeling judged, and religious condemnationI feel compelled to share some of my experiences. I sincerely hope that you gain some insight on how to overcome your own difficulties and live your best life with grace.
