I Can Do Gymnastics PDF Download
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Author: United States Gymnastics Federation
Publisher: Contemporary Books
ISBN: 9780940279544
Category : Juvenile Nonfiction
Languages : en
Pages : 196
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Book Description
Step-by-step illustrations and instructions explain how to perform intermediate gymnastics skills on the various apparatuses.
Author: United States Gymnastics Federation
Publisher: Contemporary Books
ISBN: 9780940279544
Category : Juvenile Nonfiction
Languages : en
Pages : 196
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Book Description
Step-by-step illustrations and instructions explain how to perform intermediate gymnastics skills on the various apparatuses.
Author: Lloyd Readhead
Publisher: Crowood
ISBN: 1847975372
Category : Sports & Recreation
Languages : en
Pages : 219
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Book Description
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.
Author: Debby Mitchell
Publisher: Human Kinetics
ISBN: 9780736001243
Category : Medical
Languages : en
Pages : 316
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Book Description
This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Elfi Schlegel
Publisher:
ISBN: 9781770851603
Category : JUVENILE NONFICTION
Languages : en
Pages : 0
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Book Description
Introduces the sport of artistic gymnastics.
Author: Jeff Savage
Publisher: Enslow Publishing, LLC
ISBN: 9780766038684
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
"Examines gymnastics skills, including techniques for the floor exercise, vault, bars, rings, balance beam, and pommel horse, and provides tips and tricks for young, aspiring gymnasts"--Provided by publisher.
Author: Krista Stryker
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author: Kristen L. Depken
Publisher: Random House Books for Young Readers
ISBN: 0385384238
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Children ages 4 to 6 love gymnastics, and they will love reading about Barbie as she competes at a gymnastics championship in this Step into Reading leveled reader. Step 1 Readers feature big type and easy words. Rhymes and rhythmic text paired with picture clues help children decode the story. For children who know the alphabet and are eager to begin reading.
Author: Joan Ryan
Publisher: Doubleday
ISBN: 0307828557
Category : Sports & Recreation
Languages : en
Pages : 292
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Book Description
A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.
Author: Camilla De la Bédoyère
Publisher: QED Publishing
ISBN: 9781781716632
Category : Sharks
Languages : en
Pages : 0
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Book Description
Have you ever wondered what it would be like if a shark went to your school? What If a Shark Could Do Gymnastics? provides a fun and engaging introduction into the life of a great white shark. By imagining animals in everyday scenarios readers can learn about their size, diet and other features. For example, what if a shark went to the dentist? He would be there a long time. A great white shark has nearly 240 teeth! Featuring superb illustrations with an engaging question and answer format, this series will keep young readers entertained and help them to understand and retain animal facts. Following on from the popular What if a Dino series, QED is publishing four new titles on ocean animals: Could a Penguin Ride a Bike? - 9781781715826 Could an Octopus Climb a Skyscraper? - 9781781715833 Could a Shark do Gymnastics? - 9781781715819 Could a Whale Swim to the Moon? - 9781781715840
Author: Jane Feldman
Publisher: Turtleback Books
ISBN: 9780613256353
Category :
Languages : en
Pages : 0
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Book Description
Gold medal-winning gymnasts always have a beginning. I Love Gymnastics! will take you there. Jane Feldman's beautiful photographs display the practice and care that one young girl and her friends devote to becoming the best gymnasts they can be.
