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Author: Susan Verde
Publisher: Abrams
ISBN: 1613128495
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
Author: Susan Verde
Publisher: Abrams
ISBN: 1613128495
Category : Juvenile Fiction
Languages : en
Pages : 44
Get Book Here
Book Description
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
Author: Yogananda (Paramahansa)
Publisher:
ISBN:
Category : Mental healing
Languages : en
Pages : 78
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Book Description
Author: Nischala Cryer
Publisher: Crystal Clarity Publishers
ISBN: 156589569X
Category : Health & Fitness
Languages : en
Pages : 300
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Book Description
In the higher civilizations of ancient, Vedic India, the great spiritual teachers known as "rishis" created the Four Ashrams (or stages of life) as a way for people to instill their lives with deeper meaning. These four stages were designed to bring people more inner peace, happiness, and greater health and longevity. In this book, a Western yogini brings the Four Ashrams to life for the modern day. The Four Stages of Yoga highlights stories and conversations that encompass the journey yogis take from birth to the last moments of life. Though yoga philosophy has been around far longer than most realize, the deeper nuances of its effects on our own lives is revealed in this modern day expose. Here, we see how Vedic India's classic Four Ashrams of Life are experienced in the context of a yoga community in the foothills of the Sierra Nevada Mountains. Just as Vedic myths have been carried down through eons to entertain and enlighten us, the true stories and visions encompassed herein speak to the very heart of living yoga in an everyday world. The first stage includes stories of childbirth and how yogis can draw a spiritual soul into their family, to rites of passage for children, and how yogic schools for young adults help instill and deepen compassion. During the creation of a unique yoga college come stories of visits with the Dalai Lama at his home in McLeod Ganj, as well as experiences with yogis, rishis, and mystics throughout India. In the second stage of life we explore how householder relationships evolve; conscious work for those with monastic tendencies; how Vedic astrology can assist our lives as well as how yogis approach love, romance, and celibacy; and the mysticism that surrounds a yogic marriage ritual. In the third stage we are introduced to how yogic couples, singles, and monastics are living their lives in creative new ways. We read stories of how yogis develop devotion, personal experiences with great souls like Mother Teresa of Calcutta, and how married couples and singles can live more fulfilling lives. The fourth stage offers reports of those embracing the Vedic sannyas vows, and how they live their lives during this remarkable and powerful stage of surrender and transcendence. Conversations with rishis, yogic psychics, and those experiencing this cycle provide a lens that offers hope and satisfaction for the last stages of life, and the final preparation for death and the afterlife.
Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 1565896319
Category : Religion
Languages : en
Pages : 96
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Book Description
Everyone Wants More Courage, Calmness and Confidence Paramhansa Yogananda, author of best-selling spiritual classic Autobiography of a Yogi, gives you answers and tips on how. How to Have Courage, Calmness and Confidence is the fifth book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance on: Accessing powerful soul qualities; Overcoming the great obstacles of worry, fear, nervousness, and anger; and Attunement to the Divine within you through concentration and meditation; Use scientific healing affirmations to transform your thinking and your experience of life...and more. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.
Author: Paramahansa Yogananda
Publisher: Good Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 504
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Book Description
Paramahansa Yogananda's 'Key to Self-Realization: Paramahansa Yogananda Collection' is a profound exploration of the spiritual principles and practices that lead to self-realization and inner peace. Yogananda's writing style is both eloquent and accessible, making complex spiritual concepts easy to understand for readers of all backgrounds. The book delves into topics such as meditation, karma, and the nature of the soul, offering practical guidance for those seeking a deeper understanding of themselves and the universe. This collection of teachings draws from Yogananda's own experiences and insights, providing readers with a valuable resource for spiritual growth and self-discovery. Paramahansa Yogananda was a renowned spiritual teacher and author who founded the Self-Realization Fellowship. His teachings blend Eastern and Western philosophies, offering a holistic approach to spirituality and personal development. Yogananda's deep understanding of the human experience shines through in his writings, making him a respected authority in the field of spiritual enlightenment. I recommend 'Key to Self-Realization: Paramahansa Yogananda Collection' to anyone on a spiritual journey or seeking greater self-awareness. Yogananda's wisdom and guidance have the power to transform lives and deepen one's connection to the divine.
Author: Susan Verde
Publisher: Abrams
ISBN: 1683351282
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Author: Paramahansa Yogananda
Publisher: Simon and Schuster
ISBN: 1949846601
Category : Self-Help
Languages : en
Pages : 93
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Book Description
“If the mind can produce ill health, it can also produce good health.” These are the words of Parahamansa Yogananda—beloved Hindu yogi, guru, and monk, and author the international bestseller of The Autobiography of a Yogi. Yogananda was also one of the first voices to recognize the power of positivity with Scientific Healing Affirmations. First published in 1924, this groundbreaking book describes the pathway to achieve wellness and clarity through a series of time-honored affirmations derived from Eastern spiritual philosophy. Far ahead of its time, this book was the one of the first to highlight the scientific correlations between positivity and bolstering your mental, physical, and spiritual health. Organized into dynamic, easily digestible sections, this powerfully succinct book teaches how positive affirmations can help you: Prevent physical, mental, and physical disease Reduce the impact of negative emotions Avoid defeatist self-talk Choose your words carefully Build willpower and confidence Meditate and hone your focus Live authentically Achieve and maintain inner peace Awaken your life energy And create lasting positive change By working through this time-tested book, you can reduce suffering for you and others, unleash your inner potential, and begin on the path toward true and enduring happiness.
Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 1565896270
Category : Religion
Languages : en
Pages : 88
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Book Description
Scientific Healing Affirmations is a beloved classic book of the great yoga master, Paramhansa Yogananda (1893-1952), author of Autobiography of a Yogi. This is a reprint of the original 1924 classic by Yogananda: a pioneering work in the field of self-healing and self-transformation. Yogananda explains that words are crystallized thoughts, and have life-changing power when spoken with conviction, concentration, willpower, and feeling. This book offers far more than mere suggestions for achieving positive attitudes. Yogananda explains in simple language how affirmations can recreate us—physically, mentally, and spiritually. He offers us more than mere suggestions for a positive attitude, showing us how to impregnate our words with spiritual force. This little book will be a treasured companion on the road to realizing your highest, divine potential. Added to this text are over fifty of Yogananda’s well-loved “Short Affirmations,” taken from issues of East-West and Inner Culture magazines from 1932 to 1942. This little book will be a treasured companion on the road to realizing your highest, divine potential.
Author: Kate Bartlein
Publisher: National Center for Youth Issues
ISBN: 1953945708
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
What if we could create a formula to help us remember what to do in challenging situations? Felix takes two things with him wherever he goes: his stuffed rat, Hank, and his notebook of Feelings Formulas. Hank provides Felix with a friend who’s always there. And the Feelings Formulas notebook helps Felix figure out how to cope with challenges and concerns he experiences on his adventures. Felix has opportunities everyday to use his formulas, like when he trips on a tree branch on the way to school (formula: Calm Down Cure); realizes he’ll be doing rope climbs in gym class (formula: Courage Creator); and notices kids laughing at him (formula: Self-Esteem Solution). The Feelings Formulas help Felix solve problems when he’s confused, and calm down when he has big feelings – and he knows they can help you, too!
Author: Cheryl Saban, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401926037
Category : Self-Help
Languages : en
Pages : 338
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Book Description
“Cheryl Saban shows us that we each possess the power to free ourselves from the restraints others would place upon us. Her book makes it clear that we define our worth in this world and we each have a special strength and determination to shape our lives. This work is a triumphant declaration of women’s independence.” — Nancy Pelosi, Speaker of the House of Representatives Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission! What Is Your Self-Worth? is a "call to action" for women around the world to take a look at how society perceives them, how they perceive themselves, and how women can adopt a personal mind-set (choosing happiness). You can form new habits! You can find your voice! Unlearn a perceived lack of control over your life. Uncover, rediscover, and express the worth that is innately yours, regardless of what others may say or do to make you doubt it. Your core authentic self is your truth . . . what you believe in and care about, where you come from, who you are. With a strong sense of self, you are able to view outside influences objectively—as merely outside influences. With interactive tasks and quizzes for self-assessment and growth that uniquely personalize the book for you, Cheryl helps you proactively express and own your sense of validity. She reveals the simple yet powerful truth about a woman’s self-worth through relevant research and by divulging her own personal life challenges and triumphs, including the horror of rape; the marginalization of divorce; the difficulty of single-parenthood; and ultimately a fulfilling 22-year marriage and a dynamic, successful life. Once you’ve rediscovered yourself, you’ll be eager to pass this knowledge forward to your daughters and sons.
