Hypnosis: Mastering Your Inner World for Unprecedented Personal Growth (The Technique to Hypnotize Yourself into Hypnotic Realities, Meditation) PDF Download
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Author: Joseph Miller
Publisher: Joseph Miller
ISBN:
Category : Self-Help
Languages : en
Pages : 41
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Book Description
The process that I cover inside this book is quick and easy. It's been designed so that anyone who follows the steps can move from not even knowing that self-hypnosis exists, to being able to do it in less than an hour. After you've perfected being able to induce self-hypnosis on demand, we then move onto how to induce profoundly deep hypnotic trances in yourself. These deep states of hypnosis typically require a skilled hypnotist to guide you to them. Most people never get there from a recording by itself. The processes inside this book have been designed to make it easy. Here’s just a peek at what you’ll receive: · Build and sustain healthy eating habits effectively. · Manage stress with meditations tailored to weight loss. · Enhanced self-esteem through daily affirmation exercises. · Overcome negative self-talk and foster self-love. · Mindful eating habits to help you enjoy food without overeating. · Behavioral change ensuring long-term success. · Personalized hypnosis meditations tailored to your unique needs. This book isn’t just about quick fixes. It provides a structured, sustainable approach designed for long-lasting transformation. Unlike other methods, you won’t be left on your own, scouring for motivation. With guided meditations, positive affirmations, and practical tips, you'll have the support you need to succeed.
Author: Joseph Miller
Publisher: Joseph Miller
ISBN:
Category : Self-Help
Languages : en
Pages : 41
Get Book Here
Book Description
The process that I cover inside this book is quick and easy. It's been designed so that anyone who follows the steps can move from not even knowing that self-hypnosis exists, to being able to do it in less than an hour. After you've perfected being able to induce self-hypnosis on demand, we then move onto how to induce profoundly deep hypnotic trances in yourself. These deep states of hypnosis typically require a skilled hypnotist to guide you to them. Most people never get there from a recording by itself. The processes inside this book have been designed to make it easy. Here’s just a peek at what you’ll receive: · Build and sustain healthy eating habits effectively. · Manage stress with meditations tailored to weight loss. · Enhanced self-esteem through daily affirmation exercises. · Overcome negative self-talk and foster self-love. · Mindful eating habits to help you enjoy food without overeating. · Behavioral change ensuring long-term success. · Personalized hypnosis meditations tailored to your unique needs. This book isn’t just about quick fixes. It provides a structured, sustainable approach designed for long-lasting transformation. Unlike other methods, you won’t be left on your own, scouring for motivation. With guided meditations, positive affirmations, and practical tips, you'll have the support you need to succeed.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 113
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Book Description
Unlock the secrets of the mind and embark on a transformative journey with "The Art of Self-Hypnosis." This comprehensive eBook delves into the fascinating world of self-hypnosis, offering you the tools and techniques to harness the power of your subconscious. Begin your exploration with Chapter 1, where myths are dispelled, revealing the scientific underpinnings of self-hypnosis and its distinct differences from meditation. Discover how you can tap into your hidden potential by understanding the pivotal role of the subconscious mind in behavior and personal development. Prepare to enter a hypnotic state with Chapter 3, which guides you through crafting a personalized environment and ritual to set clear, purposeful intentions. Learn powerful techniques in Chapter 4, from breathwork and relaxation to guided imagery and affirmation—each method designed to lead you gently and effectively into a deep state of self-hypnosis. Chapters 5 through 7 cover essential strategies for crafting effective hypnotic suggestions, overcoming common barriers like skepticism and distractions, and harnessing self-hypnosis to reduce stress and cultivate inner calm. Discover new avenues for personal growth in Chapter 8, accelerating learning, enhancing creativity, and setting goals towards a fulfilled future. For emotional healing, delve into Chapter 9, exploring ways to navigate trauma, build resilience, and boost self-esteem. Advanced practitioners will relish Chapter 10, where techniques like deepening the hypnotic state and binaural beats add depth to your practice. Chapters 11 and 12 offer practical advice for integrating self-hypnosis into daily life, fine-tuning techniques, and troubleshooting challenges. Ethical considerations in Chapter 13 serve as a guide for safe and respectful practice. Finally, be inspired by Chapter 14's stories of transformation, where real-life success stories and case studies illustrate the profound impact of self-hypnosis. As you conclude with Chapter 15, set future intentions and continue on your path of self-improvement, inviting others to join you in this empowering journey. "The Art of Self-Hypnosis" is your gateway to a world of self-discovery, offering limitless potential for personal transformation. Take the first step today.
Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 599
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Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Author: Michael Pollan
Publisher: Penguin
ISBN: 0735224153
Category : Body, Mind & Spirit
Languages : en
Pages : 481
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Book Description
Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Author: Carl G. Jung
Publisher: Bantam
ISBN: 0307800555
Category : Social Science
Languages : en
Pages : 433
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Book Description
The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.
Author: Roger Caillois
Publisher: University of Illinois Press
ISBN: 9780252070334
Category : Games & Activities
Languages : en
Pages : 228
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Book Description
According to Roger Caillois, play is an occasion of pure waste. In spite of this - or because of it - play constitutes an essential element of human social and spiritual development. In this study, the author defines play as a free and voluntary activity that occurs in a pure space, isolated and protected from the rest of life.
Author: Richard Condon
Publisher: RosettaBooks
ISBN: 0795335067
Category : Fiction
Languages : en
Pages : 312
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Book Description
The classic thriller about a hostile foreign power infiltrating American politics: “Brilliant . . . wild and exhilarating.” —The New Yorker A war hero and the recipient of the Congressional Medal of Honor, Sgt. Raymond Shaw is keeping a deadly secret—even from himself. During his time as a prisoner of war in North Korea, he was brainwashed by his Communist captors and transformed into a deadly weapon—a sleeper assassin, programmed to kill without question or mercy at his captors’ signal. Now he’s been returned to the United States with a covert mission: to kill a candidate running for US president . . . This “shocking, tense” and sharply satirical novel has become a modern classic, and was the basis for two film adaptations (San Francisco Chronicle). “Crammed with suspense.” —Chicago Tribune “Condon is wickedly skillful.” —Time
Author: Peter M. Gollwitzer
Publisher: Guilford Press
ISBN: 9781572300323
Category : Psychology
Languages : en
Pages : 706
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Book Description
Moving beyond the traditional, and unproductive, rivalry between the fields of motivation and cognition, this book integrates the two domains to shed new light on the control of goal-directed action. Renowned social and motivational psychologists present concise formulations of the latest research programs which are effectively mapping the territory, providing new findings, and suggesting innovative strategies for future research. Ideally structured for classroom use, this book will effectively familiarize readers with important theories in the psychology of action.
Author: Robert Pirsig
Publisher: Bantam
ISBN: 0307764214
Category : Philosophy
Languages : en
Pages : 482
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Book Description
In this bestselling new book, his first in seventeen years, Robert M. Pirsig, author of Zen and the Art of Motorcycle Maintenance, takes us on a poignant and passionate journey as mysterious and compelling as his first life-changing work. Instead of a motorcycle, a sailboat carries his philosopher-narrator Phaedrus down the Hudson River as winter closes in. Along the way he picks up a most unlikely traveling companion: a woman named Lila who in her desperate sexuality, hostility, and oncoming madness threatens to disrupt his life. In Lila Robert M. Pirsig has crafted a unique work of adventure and ideas that examines the essential issues of the nineties as his previous classic did the seventies.
Author: Roland Barthes
Publisher: Macmillan
ISBN: 0809066890
Category : Fiction
Languages : en
Pages : 258
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Book Description
"Barthes's most popular and unusual performance as a writer is "A Lover's Discourse," a writing out of the discourse of love. This language primarily the complaints and reflections of the lover when alone, not exchanges of a lover with his or her partner is unfashionable. Thought it is spoken by millions of people, diffused in our popular romances and television programs as well as in serious literature, there is no institution that explores, maintains, modifies, judges, repeats, and otherwise assumes responsibility for this discourse . . . Writing out the figures of a neglected discourse, Barthes surprises us in "A Lover's Discourse" by making love, in its most absurd and sentimental forms, an object of interest." Jonathan Culler
