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Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!
Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
Get Book
Book Description
Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!
Author: Awakening Transformation Academy
Publisher: Awakening Transformation Academy
ISBN: 9781801690447
Category :
Languages : en
Pages : 0
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Book Description
Are you looking for a powerful meditation and hypnosis program? Do you want to learn simple meditation techniques for weight loss and anxiety relief?If yes, then keep reading... Meditation is an easy method to burn fat, increase your self-esteem, quiet your mind, relax, and to escape the stress of daily life. Overeating, like other addictions, is an outward manifestation of repressed unconscious causes such as anger, jealousy, lack of self-confidence, loneliness, and various negative feelings. Where we usually don't have access to these feelings, hypnosis and meditation provide us with the keys. They help clarify these negative emotions and spare the person from the desire to eat too much. In this way, you will lose weight quickly and effectively without suffering. In addition, meditation involves quieting the constant babble of our thoughts. This sounds simple, but it's not. Right now, stop thinking for ten seconds. You'll find yourself thinking about those ten seconds and why you're supposed to stop thinking. It's natural for our minds to question and to analyze. Meditation lets the body and mind relax. When that happens, we gain a peaceful experience of calm and insight. This book covers the following topics: Meditation program for weight loss Portion control hypnosis Stop emotional eating hypnosis Daily habits for weight loss Breathing exercises throughout the day Meditations for anxiety Guided body scan meditation Meditative guide for positive consciousness ...And more!
Author: Elizabeth Collins
Publisher: Elizabeth Collins
ISBN: 9781801779340
Category :
Languages : en
Pages : 146
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Book Description
★ 55% OFF for Bookstores! NOW at $ 43,97 instead of $ 53,97! ★ Do you want to discover the secret behind a natural weight loss through meditation, affirmations and hypnosis? Your Customers Will Never Stop To Use This Amazing Guide! If you've looked into the title of this book, then I'm guessing you're here because you're also looking for ways on how you can lose weight immediately and effectively. This has been a struggle that many people constantly experience. While other diets seem to work well with other people, this is not the case for all. As such, the cycle of finding the right diet continues until you find the diet that suits you. If you want to know more, keep reading... Perhaps you think you are personally at fault for your lack of long-term success in the quest for the holy grail of weight loss? Well, you shouldn't blame yourself but the human brain instead. It's the source of all of this angst! Most of the time, we think that there is something wrong with the diet, and that is why it is not working for us. Little do we know how our self is one of the biggest hindrances in reaching our desired weight loss goal. That is why this book will help you overcome a lot of things in order to help you in your journey of weight loss, motivation and success. What if I told you that in a short span of time, you could make a shift from this mindset of frustration and inconsistency with your ability to lose weight-what I call fat thinking-into a thin thinking mindset that allows you to feel confident and capable and release pressure steadily at a rate you decide? And, you'll know you can maintain your ideal weight once you achieve it? Oh yes, and all of this without one millisecond of dieting? All you need to know is how to meditate and change your mindset! This book covers: What is Hypnosis for Weight Loss? Heal Your Relationship with Food Relaxation to Promote Physical Healing The Power of Guided Meditation Body Image Relaxation How to Use Meditation and Affirmations to Lose Weight Guided Meditation for Weight Loss Daily Weight Loss Meditation Hypnosis to Stop Emotional Eating Eat Healthy with Subliminal Hypnosis Portion Control Hypnosis The Power of Repeated Words and Thoughts Positive Affirmations The Habit Changing Method Building the Foundation Overcoming Trauma, Anxiety, and Depression Meditation Lose Weight Fast and Naturally Learning to Avoid Temptations and Triggers And Much More! Little did I know that the answer was NOT outside of me. Instead, the key to unlocking the prison door of my weight struggle was inside of me. The journey starts in your mind. The same place that has been the source of your struggle is now going to be your key to long-term, permanent weight mastery. Think of all the changes you will go through after. Buy It NOW And Let Your Customers Get Addicted To This Amazing Book!
Author: Self-Healing Mindfulness Academy
Publisher:
ISBN: 9781801348935
Category : Body, Mind & Spirit
Languages : en
Pages : 168
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Book Description
Discover Over 20 Hours of Hypnosis To Help You Naturally Lose Weight, Fall Asleep With Ease & Overcome Your Limiting Beliefs! Developing healthy habits can sometimes feel like an uphill battle. But, what if I told you eating healthy & developing habits that get you closer to your dream weight & look could actually be enjoyable? And, what If you didn't have to toss & turn for hours every single night before you got to sleep? I'm here to say both of those things are possible, and Healing Mindfulness & Self-Hypnosis Academy are here to help. Luckily, by utilizing the power of hypnosis, you can quite literally reprogram your mind to overcome unhealthy eating & sleep habits that simply don't serve you anymore. So, How does Hypnosis Therapy work then? Simply, by reprogramming your brain when it is in a 'susceptible state' and replacing those negative eating, weight-loss & sleep behaviors and beliefs that don't serve you, with ones that actually do. It's about time you got the healing sleep your body is craving & gave yourself the gift of eating healthy & delicious food while losing weight. (Yes, it can be done!) Oh, and its time to give yourself that Self-Love you're deprived of. Here's a tiny example of what's inside... The Best 60 Minute Hypnosis To Overcome Your Poor Eating Habits The 20 Minute Guided Meditation To Help You Overcome Food Addiction The Natural Way & Develop A Healthy Relationship To Food How Hypnosis Can Help You Reprogram Your Brain To Truly Love Your Body And Treat It With The Love It Really Deserves The Best 45 Minute Hypnotic Gastric Band To Supercharge Your Weight Loss Journey The One Guided Meditation You Can Use Every Single Night To Fall Asleep With Ease Positive Affirmations You Can Use Every Single Day To Reinforce Your New Found Weight Loss Beliefs That Actually Serve Instead Of Sabotage You And so much more! So, If You Want Over 20 Hours Of Hypnosis Therapy To Help You Rapidly Lose Weight And Fall Asleep With Ease Every Night Then Scroll Up And Click "Add To Cart."
Author: Awakening Transformation Academy
Publisher: Awakening Transformation Academy
ISBN: 9781801690669
Category :
Languages : en
Pages : 0
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Book Description
Are you looking for a powerful meditation and hypnosis program? Do you want to learn simple meditation techniques for weight loss, deep sleep and relaxation? If yes, then keep reading... Guided meditation and hypnosis train you to be more aware and get a more positive and healthy sense of perspective. They improve your overall wellbeing, increase calmness, help you deal with emotional eating, stress and insomnia. Each meditation and hypnosis program depends on the purpose you want to achieve through this practice. Herein, we will discuss how meditation and hypnosis can help you eliminate the causes of overeating and weight gain. Overeating, like other addictions, is an outward manifestation of repressed unconscious causes such as anger, lack of self-confidence, loneliness and various negative feelings. Where we usually don't have access to these feelings, meditation and hypnosis provide us with the keys. They help clarify these negative emotions and spare you from the desire to eat too much. In this way, you will lose weight quickly and effectively without suffering. In addition, you will learn about how meditation can help you relax and fall asleep. Through meditation and hypnosis, you can control your thoughts and turn off your mind from what you don't need to feel or think about anymore. The guided meditations in this book will teach you to use as many senses as you can: the smells, the lights, the sounds, the textures. Through breathing exercises, relaxing images and sensations you will recharge your own batteries, calm down your mind and have a better sleep. This book covers the following topics: Meditation program for weight loss Portion control hypnosis Stop emotional eating hypnosis Weight loss hypnosis Guided meditation for deep sleep Meditation Scripts Sleep Scripts Positive Affirmations for better sleep ...And more! Have you never tried meditation and hypnosis? Do you think they can be too difficult for you? Don't worry! You don't need advanced techniques or long hours of practice to start meditating and enjoy the benefits.
Author: Christine Hepburn
Publisher:
ISBN:
Category :
Languages : en
Pages : 628
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Book Description
YOUR ULTIMATE SELF-PROGRAMMING WORKBOOK! Before we dive deep, I have two simple questions to ask you: #1 Do you face any sleep problems you would like to overcome? #2 Would you like to have a fit and healthy body without exhausting diets and exercise programs? If you answered "Yes" to one of both of these questions, then the next two minutes will be your time well spent... What I am about to tell you will blow your mind a little - because you probably haven't seen anything like this before, this method goes against all of common sense most of us have. As I mentioned before, were are going to focus on two of your major problems - excess weight and sleep issues, but the solution to both of them is only one - "Self-Hypnosis." Keep in mind that... It has nothing to do with some kind of magical techniques and gimmicks. Throughout this book, we will focus on reprogramming your mind, changing your habits, thoughts, and teaching your brain to work for you rather than against you! Sounds confusing? It is not going to be easy for sure, but the possible rewards of your efforts can be more than you ever expect! This book includes: " Rapid Weight Loss Hypnosis " + " Deep Sleep Hypnosis and Guided Meditations for Anxiety and Self-Esteem "strong> Here are just a few things you'll discover inside: How can Self-Hypnosis put away your weight loss disappointments once and for all? "Hypnotic Gastric Band"- Master this powerful tool for effortless weight loss How can you use meditation to rewire your brain for healthy eating? Over 150 Daily Positive affirmations for weight loss- the secret to clear and helpful mind Why and How Negative Emotions ruin your lifestyle and push you away from the body you want? How to use self-hypnosis to fall asleep effortlessly without fighting your mind and pushing negative thoughts away? You Biggest Self-Recovery Enemy - and how to fight it A complete, ready-for-you relaxation scrip for better daily stress and anxiety relief - super-powerful! "Ice on the cake" - 8 proven bedtime stories to destroy all your last late-night worries Much much more... Now imagine how your life would change if you would finally have the body you want, and all the negativity, anxiety, and stress you have daily will no longer be present. And I don't want you to wait any longer, just take this opportunity! Scroll up, click on "Buy Now" and Reprogram Your Mind For a Confident, Happy, and Stree-Free Life!
Author: Awakening Transformation Academy
Publisher: Awakening Transformation Academy
ISBN: 9781801690638
Category :
Languages : en
Pages : 0
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Book Description
Are you looking for a powerful meditation and hypnosis program? Do you want to learn simple techniques for weight loss, deep sleep and relaxation? Do you want to change your mindset, reduce stress, stop anxiety and learn positive thinking? If yes, then keep reading... This bundle includes guided meditations, hypnosis techniques and affirmations to improve your overall wellbeing, develop a positive attitude, help you deal with emotional eating, stress, anxiety and insomnia. Herein, you will learn to: eliminate the causes of overeating and weight gain. You will lose weight quickly and effectively without suffering. relax and fall asleep. Through breathing exercises, relaxing images and sensations you will recharge your own batteries and calm down your mind. relieve anxiety and quiet the constant babble of your thoughts. You will gain a peaceful experience of calm and insight. find the right motivation, free yourself from other people's judgments and develop self-confidence. All of that will deliver you a happier and better life. 2 BOOKS IN 1 The book Vol. 1: HYPNOSIS AND GUIDED MEDITATIONS FOR RAPID WEIGHT LOSS, DEEP SLEEP AND RELAXATION covers the following topics: Meditation program for weight loss Portion control hypnosis Stop emotional eating hypnosis Weight loss hypnosis Guided meditation for deep sleep Meditation Scripts Sleep Scripts Positive Affirmations for better sleep The book Vol. 2: POSITIVE THINKING AFFIRMATIONS AND GUIDED MEDITATIONS FOR ANXIETY covers the following topics: 14 powerful positive thinking practices Being positive in bad situations Affirmations for positive thinking 10 tips to avoid wrong affirmations Breathing exercises throughout the day Guided meditations for anxiety Body scan meditation for anxiety Dealing with stress ...And much more! Have you never tried guided meditations, hypnosis scripts and positive affirmations? Do you think they can be too difficult for you? Don't worry! You don't need advanced techniques or long hours of practice to start enjoying the benefits. You can begin with a few moments a day and create your own routine.
Author: Joel Hypnosis Academy
Publisher:
ISBN: 9781914044045
Category :
Languages : en
Pages : 740
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Book Description
Would you like to fall asleep fast, stop worrying and being overwhelmed in your daily life and lose weight? If so, Hypnosis and Meditation are the key. If you want to try something that will be able to provide a definite edge for you, the most significant thing you can give is keeping an open and curious mind, as this is how you can set yourself up for success and overall wellness when it comes to your actual meditation and hypnosis sessions You should not be trying to eliminate harmful emotions or evil thoughts; The key is learning how to observe them objectively to get a better understanding and trying to control them. In the same way, You do not need to stop eating your most enjoyable food because you develop a principle that makes you control your cravings around food, influencing the body to respond by creating a feeling of satiety. In this book, you will find: - The Value of Sleep and Benefits of practicing Hypnosis and Dreamy Visualizations - Bedtime Stories, Calming Affirmation and Better Sleeping Habits - Daily Meditation Practices to Reduce Worry, Stop Panic Attacks, Improve Mental Health and Find Peace in the Everyday - Chakra Exercise, Principles of Yoga Sutras and Natural Ways to Overcome Negativity - A guide to Reprogram your unconscious mind's connection to food by overcoming emotional and physical roadblocks - How Hypnosis practical session may help you with Portion Control and Fat Burning - Every Day Powerful Meditation, Visualization and Relaxation for Weight Loss - 101 Positive Affirmations to cut calories - New Habits in Eating and Life: Mindful Eating routines, Fitness Strategies and All-Natural Ways to Lose Fat And so much more! If you stick to your specifically designed meditation and hypnosis program, you are going to experience a changed mindset and start to feel far more confident. What are you waiting for? Click the ''Buy Now'' button and see for yourself the beautiful results of Hypnosis and Meditation for Deep Sleep, Anxiety and Weight Loss!
Author: Lucy Bhante Goldstein
Publisher:
ISBN: 9781677848775
Category :
Languages : en
Pages : 154
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Book Description
Have you decided to lose weight and are you looking for an empowering way to reach your ideal weight? Are you feeling frustrated with your lack of results and ashamed of your current body? Isn't the suggested diet enough for you? Do you wonder if you'll ever reach your goal weight? Well... keep reading. For most people who are not at their ideal weight, stress becomes a part of life. Maybe you don't fell sexy and you are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure. If you want a rapid way to lose weight, it's important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. Find a comfortable spot before your session where you can have a moment of peace. Close your eyes, hit play, and let the audio fill your mind. Focus on the calming voice and music as you slowly breathe in, breathe out, and relax your body. This audiobook empowers your mind to modify your body processes while in a state of hypnosis, and get this benefits: Lose Weight Fast and Naturally: Authentic Change Can Happen in an Instant Under Hypnosis, Identify Where You've Been Going Wrong and Install a New, Healthier Mind-Set that Will Make It Easy For You to Make Powerful New Choices, To Create New, Healthy Relationships with Food and Discover the Freedom of Not Being Controlled by Food! To Believe in Yourself, Be Happy and Confident With Your Body, To Boost your Positive Vibrations and Strengthen Your Resolve, Create Easy and Healthy Habits for your Health and Slimming routine, Gain More Energy Throughout Your Day, Inspire you to Feel Sexy Again, Sleep Better and Reduce Weight Loss Related Anxiety and Stress. Even if you've tried more diets than you can count, this will work for you. This guided meditation features a carefully selected series of positive affirmations designed to help you kick sugar cravings and junk food, feel confident and inspired, boost your exercise motivation, and form a positive body image! All hypnosis are specially designed to work with your subconscious mind during your sleep cycle with soothing background music. That's allowing you to access the deepest parts of your mind. Imagine feeling slim, fit and gorgeous every day. You can wear the clothes you want. You can shed those extra pounds. Affordably priced and ideal for beginners. Prepare yourself for easy, rapid weight loss. Scroll up and click BUY NOW
Author: Zara Malcolm
Publisher: Zara Malcolm
ISBN:
Category : Health & Fitness
Languages : en
Pages : 26
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Book Description
THE BEST HACK TO QUICKLY LOSE WEIGHT WITH ZERO EFFORT IS FINALLY HERE! Do you struggle with emotional eating, binge eating, or food addiction? Do you want to finally lose weight and keep it off? You can do it. It's not easy, but we know that if you have the right tools and support, you can make lasting changes in your life. This book is here to help with a powerful tool called Hypnosis and Guided Meditation! Hypnosis is a state of deep relaxation where your mind is highly focused and open to positive suggestions for change. When used correctly, hypnosis can be an effective way to break bad habits and create new ones that will last a lifetime. Inside this book you'll find hypnotic tracks designed specifically for weight loss so you can start seeing results today! This book uses powerful hypnosis techniques combined with positive affirmations and guided meditations to help you break free from emotional eating, food addiction, cravings, binge eating disorder (BED), compulsive overeating (COE), and other unhealthy habits related to food so that you can finally start losing weight for good! You will be able to eat healthy foods while still enjoying them because they won't trigger cravings anymore - instead, they'll become part of your new lifestyle where healthy choices feel natural rather than forced or difficult. The best part about this is that it works from home without any expensive equipment or gym memberships required! All you need is 30 minutes per day of quiet time alone in a place where no one will bother you. So, what are you waiting for? Your new lifestyle and body await! SCROLL UP, CLICK ON "BUY NOW", AND START READING!
