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Author: Andreas Mavromatis
Publisher:
ISBN: 9780955305214
Category : Hypnagogia
Languages : en
Pages : 384
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Book Description
Dr Mavromatis argues that this common, naturally occuring state may not only be distinct from wakefulness and sleep but unique in its nature and function, possibly carrying important evolutionary implications. He explores and analyzes the relationship between hypnagogia and other states, processes and experiences - such as sleepdreams, meditation, psi, schizophrenia, creativity, hypnosis, hallucinogenic drug-induced states, eidetic phenomena and epileptic states - and shows that, functioning in hypnagogia, we may gain knowledge of aspects of our mental nature which constitute fundamental underpinnings to all human thought. In addition functioning in hypnagogia is shown to play a significant part in mental and physical health.
Author: Andreas Mavromatis
Publisher:
ISBN: 9780955305214
Category : Hypnagogia
Languages : en
Pages : 384
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Book Description
Dr Mavromatis argues that this common, naturally occuring state may not only be distinct from wakefulness and sleep but unique in its nature and function, possibly carrying important evolutionary implications. He explores and analyzes the relationship between hypnagogia and other states, processes and experiences - such as sleepdreams, meditation, psi, schizophrenia, creativity, hypnosis, hallucinogenic drug-induced states, eidetic phenomena and epileptic states - and shows that, functioning in hypnagogia, we may gain knowledge of aspects of our mental nature which constitute fundamental underpinnings to all human thought. In addition functioning in hypnagogia is shown to play a significant part in mental and physical health.
Author: Ryan Hurd
Publisher: Hyena Press
ISBN: 0984223916
Category : Body, Mind & Spirit
Languages : en
Pages : 133
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Book Description
Experienced by millions as supernatural assault, isolated sleep paralysis (ISP) feels like being awake and aware in bed as someone - or something - holds you down. These sensations are sometimes accompanied by frightening and realistic hallucinations. In this book these encounters with ghosts, vampires - and even succubi - are honored afresh from the perspective of contemporary dream science. Although terrifying, ISP visions can also be a reliable portal to other extraordinary states, including lucid dreaming, out-of-body experiences and otherworldly journeys.
Author: Richard B. Berry
Publisher: Elsevier Health Sciences
ISBN: 0323810829
Category : Medical
Languages : en
Pages : 938
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Book Description
Master the basics of sleep medicine with this easy to read, award-winning text! Fundamentals of Sleep Medicine, 2nd Edition, by Drs. Richard B. Berry, Mary H. Wagner, and Scott M. Ryals, is an ideal resource for sleep medicine fellows and trainees, sleep technicians, and sleep medicine practitioners as a concise, clinically focused alternative to larger references. Beginning with core content, it then proceeds to information useful for everyday practice—all written in a clear, direct style designed for quick and easy access. - Features video content that demonstrates common sleep disorders. - Includes more than 350 updated multiple-choice questions and answers for self-assessment and board preparation. - New! Offers concise Key Points at the end of each chapter, expanding on information from Drs. Berry and Wagner's popular book Sleep Medicine Pearls to enhance your understanding. - Provides updated references to AASM scoring guidelines and diagnostic criteria for sleep disorders. - Illustrated with numerous diagrams, charts, and polysomnograms (sleep studies) to clarify complex concepts. - Any additional digital ancillary content may publish up to 6 weeks following the publication date.
Author: Jennifer Dumpert
Publisher: North Atlantic Books
ISBN: 1623173043
Category : Body, Mind & Spirit
Languages : en
Pages : 249
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Book Description
A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia—the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.
Author: Meeta Goswami
Publisher: Springer Science & Business Media
ISBN: 1441908552
Category : Medical
Languages : en
Pages : 325
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Book Description
Narcolepsy serves as a prototype of how the interaction of high quality clinical research and groundbreaking basic science can collaborate to defne the cause of a disease and change forever how we evaluate and treat it. There is scarcely a topic in this book that would have been covered in the same way 10 years ago as it is d- cussed today. We are also fortunate that many of the players in this dramatic tu- around have contributed to this volume, so that the result is a tapestry of the events that have transformed the feld over the last decade that is both authentic and detailed. The frst section of the book provides much of the basic science background. As described in the frst two chapters, the dramatic convergence of lines of evidence from two different laboratories frst demonstrated in 1999 that narcolepsy is a disease of loss of neurotransmission by lateral hypothalamic neurons making the peptides that have been called orexins or hypocretins. These fndings did much to clarify and unify a feld that had puzzled for decades over the fundamental nature of this puzzling disease, as refected in the chapters that review its epidemiology and neuroanatomical and imaging fndings.
Author: Evan Thompson
Publisher: Columbia University Press
ISBN: 0231538316
Category : Religion
Languages : en
Pages : 497
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Book Description
A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.
Author: Zahid Ameer
Publisher: Zahid Ameer
ISBN:
Category : Psychology
Languages : en
Pages : 62
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Book Description
Discover the captivating world of "Hypnagogia: Unlocking the Secrets of Sleep's Mysterious Borderland", an in-depth exploration into the intriguing state between wakefulness and sleep. This comprehensive eBook delves into the science and psychology of hypnagogia, offering a thorough understanding of this enigmatic transitional phase. Learn about the brain’s activity patterns during hypnagogia, and how these patterns differ from other states of consciousness. Explore historical accounts, cultural interpretations, and personal anecdotes that shed light on this elusive phenomenon. Gain insights into common hypnagogic experiences such as vivid imagery, floating sensations, and auditory hallucinations. Discover practical applications of hypnagogia, including techniques to enhance creativity, problem-solving, and improve sleep quality. The book provides actionable advice on relaxation techniques, mindfulness practices, and optimizing your sleep environment to foster the hypnagogic state. Additionally, this eBook addresses potential challenges associated with hypnagogia, including nightmares and sleep disorders, offering strategies for managing these issues. It also discusses the ethical and psychological implications of deliberately inducing hypnagogia. Whether you're a curious reader, a psychology enthusiast, or someone seeking to harness the power of your subconscious, this book offers valuable insights and practical tips to unlock the secrets of this fascinating sleep phase. Embark on a journey to understand and utilize the mysterious borderland of sleep with "Hypnagogia: Unlocking the Secrets of Sleep's Mysterious Borderland."
Author: Jeff Warren
Publisher: Vintage Canada
ISBN: 030737145X
Category : Psychology
Languages : en
Pages : 402
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Book Description
A world at once familiar and unimaginably strange exists all around us, and within us – it is the vast realm of consciousness. In The Head Trip, science journalist Jeff Warren explores twelve distinct, natural states of consciousness available to us in a twenty-four-hour day, each state offering its own kind of knowledge and insight – its own adventure. The hypnagogic state, when our minds hover between waking and sleeping, can be a rich source of creativity and even compassion. Then there’s the Watch, an almost magical waking experience in the middle of the night that has been all but lost to electric light and modern sleep patterns. Daydreaming and trance, lucid dreaming, the Zone, and the Pure Conscious Event – from sleep laboratory to remote northern cabin, neurofeedback clinic to Buddhist retreat, Warren visits them all. Along the way, he talks to neuroscientists, chronobiologists, anthropologists, monks, and many others who illuminate his stories with cutting-edge science and age-old wisdom. On this trip, all are welcome and no drugs are required: all you need to pack are a functioning cerebrum and an open mind. Replete with stylish graphics and brightened by comic panels conceived and drawn by the author, The Head Trip is an instant classic, a brilliant and original description of the shifting experience of consciousness that’s also a practical guide to enhancing creativity and mental health. This book does not just inform and entertain – it shows how every one of us can expand upon the ways we experience being alive.
Author: Carol Eby
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120818309
Category : Body, Mind & Spirit
Languages : en
Pages : 276
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Book Description
Astral travel-what is it and how does it fit in our lives? Eby explains the differences and similarities between astral projection, out-of-body experiences (OBEs), ordinary dreams, creative inspiration, mental projection, and clairvoyance. With OBEs defined and placed in the context of consciousness continuum, these various states of awareness can provide entryways to alternate realities. Astral Odyssey guides us through the pathways of consciousness that lead to the invisible worlds around us, giving step-by-step procedures on how to do actual, voluntary, conscious astral projection. But Eby does more than just teach astral travel--she provides instructions for attaining all the necessary states of consciousness, tells how each may be used to derive valuable benefits in daily life, such as improved psychological balance, solutions to problems, increased creativity, and enhanced powers of extrasensory perception. Included are never-before-published examples of OBEs and an OBE diary that describes, in vivid detail, the sights, sounds, sensations, and thoughts associated with actual visits to the astral plane. We discover that astral travel allows a new perspective of both the universe and the role that human experience plays in it. With this first-hand knowledge of the existence of nonphysical worlds and their entities, physical life can become more meaningful, creative, and joyful!
Author: Robert Bosnak
Publisher: Routledge
ISBN: 1134138148
Category : Psychology
Languages : en
Pages : 252
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Book Description
Did you know that intentional dreaming has been used to solve life's problems? Embodiment: Creative Imagination in Medicine, Art and Travel sets out Robert Bosnak's practice of embodied imagination and demonstrates how he actually works with dreams and memories in groups. The book discusses various approaches to dreams, body and imagination, and combines this with a Jungian, neurobiological, relational and cultural analysis. The author's fascination with dreams, the most absolute form of embodied imagination, has caused him to travel all over the world. From his research he concludes that while dreaming everyone everywhere experiences dreams as embodied events in time and space while the dreamer is convinced of being awake; it is after waking into our specific cultural stories about dreaming that the widely differing attitudes towards dreams arise. By taking dreaming reality, not our waking interpretation of it, as the model for imagination, this book creates a paradigm shock and produces methods which can be applied in a wide variety of cultural settings. Through detailed case studies, professionals and students will find thorough discussions of: ways to flashback into dreams and memories while in a hypnagogic state of consciousness the practice of embodied imagination and its profound physical effects psyche as a self-organizing multiplicity of selves the nature of subjectivity the body as a theatre of sense memories the limitation of reason the process of dissociation the treatment of trauma This book discusses a variety of techniques which may be applied by health professionals to their patients and clients. It will also be of particular interest to Jungian and relational psychoanalysts, psychotherapists and clinical psychologists, as well as to artists, actors, directors, writers and other individuals who wish to explore the creative imagination.
