Your Guide to Lowering Your Blood Pressure with Dash PDF Download
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Author: U. S. Department Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478215295
Category :
Languages : en
Pages : 62
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Book Description
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Author: Norman M. Kaplan
Publisher:
ISBN:
Category :
Languages : en
Pages : 99
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Book Description
Author: U. S. Department Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478215295
Category :
Languages : en
Pages : 62
Get Book Here
Book Description
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Author: Giuseppe Mancia
Publisher: CRC Press
ISBN: 0203091728
Category : Medical
Languages : en
Pages : 403
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Book Description
The European Society of Hypertension Guidelines are imparted throughout the text in order for the reader to achieve 'better practice.' The data provided is all evidence-based and clearly referenced. Professor Guiseppe Mancia is a leading light on the management and treatment of hypertension and is particularly expert on the angiotensin II recept
Author: Franz H. Messerli
Publisher: Springer Science & Business Media
ISBN: 1907673326
Category : Medical
Languages : en
Pages : 90
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Book Description
A clinical manual on hypertension for primary care physicians. Serves as an up-to-date reference on hypertension for use in clinical practice. Includes dozens of clear and informative tables and figures to maximize comprehension. Addresses the most recent and crucial developments in a very common chronic condition. Gives a comprehensive review of currently available medications and combination therapy. Approximately one billion people worldwide are affected by hypertension. About 24% of the adult population in the US are hypertensive, and the number is expected to increase with the rising rates of obesity and diabetes. As hypertension affects so many and spans across varying ages, genders, ethnicities, and socioeconomic classes, all clinicians are likely to encounter patients with hypertension on regular basis. Hypertension is one of the major causes of cardiovascular diseases, and timely diagnosis and treatment are essential. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension. Approximately one billion people worldwide are affected by hypertension. About 24% of the adult population in the US are hypertensive, and the number is expected to increase with the rising rates of obesity and diabetes. As hypertension affects so many and spans across varying ages, genders, ethnicities, and socioeconomic classes, all clinicians are likely to encounter patients with hypertension on regular basis. Hypertension is one of the major causes of cardiovascular diseases, and timely diagnosis and treatment are essential. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension. Approximately one billion people worldwide are affected by hypertension. About 24% of the adult population in the US are hypertensive, and the number is expected to increase with the rising rates of obesity and diabetes. As hypertension affects so many and spans across varying ages, genders, ethnicities, and socioeconomic classes, all clinicians are likely to encounter patients with hypertension on regular basis. Hypertension is one of the major causes of cardiovascular diseases, and timely diagnosis and treatment are essential. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension. The manual will give the reader a thorough overview of antihypertensive lifestyle modifications, first-line therapy, combination therapies, comorbid conditions, therapeutic challenges, and the latest trends in antihypertensive therapy. Pharmaceutical companies can use this clinician’s manual as an excellent educational giveaway, as the booklet includes the latest clinical research results and treatment options for hypertension.
Author: Franz H. Messerli
Publisher:
ISBN:
Category : Hypertension
Languages : en
Pages : 67
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Book Description
Author: Mark Houston
Publisher: John Wiley & Sons
ISBN: 1444360272
Category : Medical
Languages : en
Pages : 351
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Book Description
When treating hypertension, physicians now have a huge range of drugs from which to choose in formulating a management strategy. This accessible guide helps the busy clinician access specific information on available drugs as components of an integrated care plan. The Handbook of Hypertension is a comprehensive review of the evidence base for hypertension and associated disease, providing tables, figures, charts, and summaries of principal findings from clinical studies on hypertension – putting vital information within reach of the busy practitioner. Containing the most recent guidelines for global cardiovascular risk analysis and evidence-based reviews on important new advances and recent trials, consulting the Handbook of Hypertension will save precious time and improve patient care.
Author: BA Muruganathan
Publisher: Jaypee Brothers Medical Publishers
ISBN: 9352707087
Category : Medical
Languages : en
Pages : 557
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Book Description
Hypertension is another name for high blood pressure. It can lead to severe complications and increases the risk of heart disease, stroke, and death. Blood pressure is the force exerted by the blood against the walls of the blood vessels. The new edition of this manual provides cardiologists with the latest advances in the diagnosis and management of hypertension. Divided into 14 sections, the book begins with an overview of the history and epidemiology of the condition, risk factors, pathophysiological aspects, and molecular basis. The next chapters discuss the accuracy of blood pressure measurements, target organ damage, and secondary hypertension. The book concludes with chapters on therapeutic aspects, genetics, and the latest treatment guidelines and meta-analysis. The second edition has been fully revised and includes new topics in line with recent advances in the field. Clinical images and figures further enhance the comprehensive text. Key points Comprehensive guide to diagnosis and management of hypertension Fully revised, second edition featuring new topics in line with recent advances and guidelines Highly illustrated with clinical images and figures Previous edition (9789352500307) published in 2016
Author: Giuseppe Mancia
Publisher: CRC Press
ISBN: 0429581440
Category : Health & Fitness
Languages : en
Pages : 1244
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Book Description
The Manual of Hypertension of the European Society of Hypertension reflects emerging concepts that have the potential to impact diagnostic and therapeutic approaches to hypertension. Updating all material, this new edition also delves into a number of areas that have received heightened interest in recent years or have become a matter of debate due to the controversial interpretation of the available data. FEATURES Reflects emerging concepts impacting diagnostic and therapeutic approaches Explores background, history, epidemiology, and risk factors Describes pharmacological, nonpharmacological, and medical treatments Examines hypertension in special populations and treatment
Author: S S Iyengar
Publisher: Elsevier Health Sciences
ISBN: 813123178X
Category : Medical
Languages : en
Pages : 130
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Book Description
This book is an effort by the author panel to address hypertension issues in a more comprehensive manner and present to practitioners as a ready reference. It covers different practical aspects related to hypertension like the burden of hypertension in India, its complications and comorbidities, its awareness and early detection, appropriate treatment, and achieving the therapeutic targets. Hypertension can be easily detectable, eminently treatable, and there are safe and effective drugs. But in India, there has been a huge lack of awareness of the condition especially urban-rural bias, and thus, it results in inadequate treatment. The prevalence of hypertension in India, in the urban areas, varies from 11% to 31% amongst men and 13% to 34% amongst women. In rural areas, the same amounts to about 1–4% and 3–5%. This publication covers the major global and Indian hypertension management guidelines and tries to sincerely put forth this compilation which will address the most important and frequently asked questions in approach to diagnosis and management of hypertension in day-to-day practice and will effectively bridge the gap between guidelines and practice. Application of global hypertension management guidelines like JNC VII in Indian Clinical Scenario Highlighting the compliance issues in hypertension management Focusing on the screening and the right treatment goals of hypertension On the management aspect, the publication provides a holistic management approach covering drugs, diet, and lifestyle changes
Author: J.R. Viskoper
Publisher: Springer Science & Business Media
ISBN: 3642747205
Category : Medical
Languages : en
Pages : 134
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Book Description
The prevention and correction of high blood pressure obviously is not an end in itself but a means of preventing cardiovascular complications. It is tempting to res ort to antihypertensive drugs, for the simple reason that current preparations are easy to dose and to take. There is a variety of reasons, however, to take advantage of the antihypertensive potential of nonpharmaco logical approaches first. For one thing, the use of tablets tends to accentuate the negative effects oflabelling a subject as hypertensive. The act oftaking tablets per se may elicit a spectrum of subjective adverse effects, as we have learned from placebo-controlled therapeutic trials. Even more importantly, the benefits of antihypertensive drug treatment are largely confined to the reduction of stroke and disease of the large vessels. With regard to incidence of cardiac events, some modest beneficial effects have been registered, such as a decrease in congestive heart failure and in the fatality rate of myocardial infarction. The effects on the incidence of coronary heart disease are only marginal at best. This disappointing finding has been ascribed to various factors: unwanted metabolie effects of anti hypertensive drugs, inadvertent drops in diastolic pressure interfering with coro nary perfusion, and, last but not least, failure to eliminate risk factors other than high blood pressure (smoking, alcohol abuse, lipid and glucose disturbanees, obesity, and the hemodynamic disadvantages of a sedentary life). Most of these additional noxious factors are refractory to drug treatment and call for modifica tion of life-style.
