Highly Sensitive Person: The Complete Guide to the Hypersensitive Person (How to Overcome Anxiety and Worry and Stop Emotional) PDF Download
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Author: Craig Curtis
Publisher: Craig Curtis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 197
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Book Description
You are easily overwhelmed, experience strong emotions, and notice things that others seem to overlook. These are the signs of a highly sensitive person (HSP), and if you identify with them, this book is for you. High sensitivity can seem like a problem. Perhaps you've felt judged for being overly sensitive, felt overwhelmed by emotions and stimuli, or felt out of place in a world that seems designed for less sensitive people. Many books treat high sensitivity as something to manage or overcome, but this perspective does not capture the full experience of being a PAS. In this book you, you will discover: · The core characteristics and scientific foundations of high sensitivity. · Techniques for mastering communication in personal and professional relationships. · Ways to embrace sensitivity as a unique strength and cultivate self-love. · Insights for navigating workplace challenges and finding fulfilling careers. · Essential techniques for building emotional resilience, managing stress, and fostering continuous personal growth. This book will help you understand what is happening in an HSP brain and how to use your natural talents to improve your life. You don’t have to live a lonely life of anxiety and stress. This book will show you the path to a full, happy life with strong relationships and inner calm.
Author: Craig Curtis
Publisher: Craig Curtis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 197
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Book Description
You are easily overwhelmed, experience strong emotions, and notice things that others seem to overlook. These are the signs of a highly sensitive person (HSP), and if you identify with them, this book is for you. High sensitivity can seem like a problem. Perhaps you've felt judged for being overly sensitive, felt overwhelmed by emotions and stimuli, or felt out of place in a world that seems designed for less sensitive people. Many books treat high sensitivity as something to manage or overcome, but this perspective does not capture the full experience of being a PAS. In this book you, you will discover: · The core characteristics and scientific foundations of high sensitivity. · Techniques for mastering communication in personal and professional relationships. · Ways to embrace sensitivity as a unique strength and cultivate self-love. · Insights for navigating workplace challenges and finding fulfilling careers. · Essential techniques for building emotional resilience, managing stress, and fostering continuous personal growth. This book will help you understand what is happening in an HSP brain and how to use your natural talents to improve your life. You don’t have to live a lonely life of anxiety and stress. This book will show you the path to a full, happy life with strong relationships and inner calm.
Author: Manuela Pérez Chacón
Publisher: Tektime
ISBN: 8835427754
Category : Juvenile Nonfiction
Languages : en
Pages : 73
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Book Description
If you suspect that you may be a highly sensitive person, these pages will clear your doubts. This book is meant to be informative and support those of us who work ”helping” others, as well as a call to parents, bosses or educators who relate to highly sensitive people. First of all we need to clarify that we all are sensitive, to a greater or lesser degree, but there is also a percentage of people who are highly sensitive, a factor that needs to be taken into consideration when educating, dealing and living together. The book is intended to make it easier for you to identify whether you possess the trait of high sensitivity, it is also essential to identify this trait in others since you could be a mother, father or brother of a highly sensitive person, or husband, teacher or co-worker. Translator: Nicoleta Nagy PUBLISHER: TEKTIME
Author: Elaine N. Aron
Publisher: Kensington Publishing Corp.
ISBN: 0806536705
Category : Self-Help
Languages : en
Pages : 386
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Book Description
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
Author: Howard C. Warren
Publisher: Routledge
ISBN: 0429869045
Category : Psychology
Languages : en
Pages : 372
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Book Description
First published in 1935, this volume was designed to explain a range of technical psychological terms along with some amendments on usage. Howard C. Warren includes terms from fields related to 1930s psychology, such as folk-lore, religion, education and physiology, as well as more frequently used foreign terms.
Author:
Publisher:
ISBN:
Category : Biochemistry
Languages : en
Pages : 920
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 956
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Book Description
Author:
Publisher:
ISBN:
Category : Plant diseases
Languages : en
Pages : 426
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Book Description
Author: Jocelyn E. Krebs
Publisher: Jones & Bartlett Publishers
ISBN: 0763782378
Category : Medical
Languages : en
Pages : 957
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Book Description
The fields of molecular biology and molecular genetics is rapidly changing with new data acquired daily and new insights into well-studied processes presented on a scale of weeks or months rather than years. For decades Lewin's GENES has provided the teaching community with the most cutting edge presentation of molecular biology and molecular genetics, covering gene structure, sequencing, organization, and expression. The latest edition, with a knowledgeable new author team, has enlisted 21 scientists to provide revisions and content updates in their individual fields of expertise, ensuring that Lewin's GENES X is the most current and comprehensive text in the field. Informative new chapters, as well as a reorganization of material, provide a more logical flow of topics and many chapters have been renamed to better indicate their contents. Lewin's GENES X also contains new pedagogical features to help students learn as they read and an online student study guide allows students to test themselves on key material.
Author: Federation of European Sections of the Theosophical Society. Congress
Publisher:
ISBN:
Category : Theosophy
Languages : en
Pages : 502
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Book Description
Author: Bianca P. Acevedo
Publisher: Academic Press
ISBN: 0128182520
Category : Psychology
Languages : en
Pages : 224
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Book Description
The Highly Sensitive Brain is the first handbook to cover the science, measurement, and clinical discussion of sensory processing sensitivity (SPS), a trait associated with enhanced responsivity, awareness, depth-of-processing and attunement to the environment and other individuals. Grounded in theoretical models of high sensitivity, this volume discusses the assessment of SPS in children and adults, as well as its health and social outcomes. This edition also synthesizes up-to-date research on the biological mechanisms associated with high sensitivity, such as its neural and genetic basis. It also discusses clinical issues related to SPS and seemingly-related disorders such as misophonia, a hyper-sensitivity to specific sounds. In addition, to practical assessment of SPS embedded throughout this volume is discussion of the biological basis of SPS, exploring why this trait exists and persists in humansand other species. The Highly Sensitive Brain is a useful handbook and may be of special interest to clinicians, physicians, health-care workers, educators, and researchers. - Presents a neurobiological perspective of sensory processing sensitivity (SPS) - Provides assessment criteria and measurement tools for highly sensitive children and adults - Discusses the health and social outcomes of being highly sensitive in children and adults - Examines clinical issues related to high sensitivity - Offers practical applications and a future vision for integrating high sensitivity in our society
