Hygge: The Ultimate Technique for Making Things Happen (Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life) PDF Download
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Author: Jeffrey Berry
Publisher: Jeffrey Berry
ISBN:
Category : Self-Help
Languages : en
Pages : 81
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Book Description
Do you often feel like you are going through life on triple speed? Like the days are passing you by? Do you get the feeling of loneliness, even though you message with your friends all day long? When was the last time you had a peaceful dinner with the ones you love and care about? Did you answer well to any of those? Be honest - we all do. To one two or even to all. We are constantly being rushed, pushed to do more things, have more things and be faster, more efficient and more successful. But it’s burning us out. Even when we reach success, we’re not happy with it. You’ll discover: · How to reprogram your mind to remove mental blocks to success and create the life you want · What a holocaust survivor and a man without arms or legs have in common, and what you can learn from them · How an anonymous call changed Tim Ferris’s life, and how this information can change yours, too · How to sharpen your skills the Benjamin Franklin way · How a simple strategy can turbo charge your productivity In this book, you will discover the concept of Hugged, its origins and how it can be implemented in the classroom to improve the teaching and learning taking place. Learn how the aesthetics of the classroom can be changed, develop new routines with your class and look at how you can redress your work-life balance with a touch of Hygge magic.
Author: Jeffrey Berry
Publisher: Jeffrey Berry
ISBN:
Category : Self-Help
Languages : en
Pages : 81
Get Book Here
Book Description
Do you often feel like you are going through life on triple speed? Like the days are passing you by? Do you get the feeling of loneliness, even though you message with your friends all day long? When was the last time you had a peaceful dinner with the ones you love and care about? Did you answer well to any of those? Be honest - we all do. To one two or even to all. We are constantly being rushed, pushed to do more things, have more things and be faster, more efficient and more successful. But it’s burning us out. Even when we reach success, we’re not happy with it. You’ll discover: · How to reprogram your mind to remove mental blocks to success and create the life you want · What a holocaust survivor and a man without arms or legs have in common, and what you can learn from them · How an anonymous call changed Tim Ferris’s life, and how this information can change yours, too · How to sharpen your skills the Benjamin Franklin way · How a simple strategy can turbo charge your productivity In this book, you will discover the concept of Hugged, its origins and how it can be implemented in the classroom to improve the teaching and learning taking place. Learn how the aesthetics of the classroom can be changed, develop new routines with your class and look at how you can redress your work-life balance with a touch of Hygge magic.
Author: Brittany Wynonna Holiday
Publisher:
ISBN: 9781801143530
Category : Foreign Language Study
Languages : en
Pages : 140
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Book Description
If You Would Like To Become As Happy As The World's Happiest People, The Danes, Then Keep Reading... Have you ever had an amazing night just sitting together with your loved ones enjoying a meal or just sharing events or stories and just thought, "I wish this moment could just freeze and stay forever"? If you've answered YES, what you have experienced what is known as Hygge. Hygge, pronounced "HOO-gah", is a Scandinavian way of life that celebrates special connections with loved ones, coziness and shared meals. It emphasizes on appreciating the little things you have, kinships, wellness and warmth and it originates from Denmark where it has caused the Danes to emerge the happiest people on the planet multiple times. If you'd like to find comfort and happiness in your life, then you should adopt a Hygge lifestyle by taking time to treat yourself, welcoming others into your home, embracing the indoors and even being thankful for all the good things in your life. Hygge is also about surrounding yourself with the things that make your life feel great like laughter and true friendship. And the good thing is; you can adopt Hygge to make it part of your life, just like the Danes and enjoy all its benefits! I bet you are wondering... What makes this Hygge so special? What does Hygge have to do with happiness? How do you adopt Hygge to improve your life and infuse happiness, coziness, contentment and more in your life? And how can it help you have a better life of comfort and happiness? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of Hygge and how to make it part of your everyday life. This book will teach you: The basics of Hygge, including what Hygge is, its importance, as well as how Hygge could save you cash The fundamentals of Hygge The benefits you can get from living a Hygge lifestyle The comparison between Hygge and the western culture Ways to help jumpstart your Hygge encounter How to apply Hygge realistically if you have a busy lifestyle Five daily simple habits to assist you develop presence and get out of your head How to be positive by selecting to observe the bright side of things How to tap into the unbelievable power of Hygge relationships for mental and emotional well-being How to use Hygge and mindfulness to overcome anxiety and depression And much, much more! Remember; the book takes a beginner friendly approach to break down the seemingly complex concept in a way that you can understand and apply to transform your life. The journey towards happiness and comfort begins! Don't wait any longer! Just scroll up and click Buy Now With 1-Click or Buy Now to get started today!
Author: Linda Meik
Publisher:
ISBN: 9781914014314
Category :
Languages : en
Pages : 346
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Book Description
Explore the life-changing philosophies which make Scandinavia one of the happiest places on earth. Do you want to learn how Hygge and Lagom philosophies can calm your mind, help you practice mindfulness, and make you enjoy the little things in life? Are you tired of feeling stressed, disconnected, and adrift in the world? Then this bundle is for you. This brilliant 2-in-1 book bundle explores the Hygge and Lagom philosophies, offering you a holistic and transformational plan which will impact all areas of your life. Designed to provide a practical way of altering your outlook on life, inside you'll find a detailed look at Hygge and Lagom, along with everything you need to enjoy a more fulfilling existence. In part one, you'll explore the concept of Hygge, and how you can enjoy a simpler life of wellbeing, including: - The Basics Of Hygge - How You Can Begin Enjoying a Hygge Lifestyle - Uncovering The Countless Emotional and Mental Health Benefits of Hygge - 25+ Simple and Practical Ways To Practice Hygge - Incorporating Hygge Into Your Work and Home - Top Signs That You're Living a Hygge Lifestyle - And How To Create a Frugal and Hygge Home And in part two, you'll learn how the Swedish concept of Lagom can help you appreciate the small things in life and be comfortable with what you have, including: - Simple Reasons Why You Should Be Practicing Lagom Now - The Best Ways To Adopt a Lagom Mindset and Look After Your Wellbeing - Incorporating Lagom Into Your Friendships and Relationships - Why Minimalism and Lagom Go Hand-In-Hand - A Brilliant 7-Day Decluttering Plan For Clearing Your Home - How To Become More Mindful, Improve Your Health, and Boost Your Emotions - And Much More! Covering diet, exercise, sleep, relationships, hobbies and even frugal living, this bundle is perfect for anyone who wants to drastically transform the way they live and learn to appreciate the little things in life. So don't wait - it's time for you to discover why the Scandinavians are some of the happiest people on earth.
Author: Ryan James
Publisher: Alakai Publishing LLC
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 148
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Book Description
“Hygge: Discover How To Live Cozily & Enjoy Life’s Simple Pleasures With Everyday Mindfulness and Law of Attraction” Written by Best-Selling Author Ryan James This Boxset includes: · Hygge: An Introduction to the Danish Art of Cozy Living · Law of Attraction: The 9 Most Important Secrets to Successfully Manifest Health, Wealth, Abundance, Happiness and Love · Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation “Hygge: An Introduction to the Danish Art of Cozy Living” Imagine a world where you feel stress-free whenever you’re at home or in the presence of people about whom you truly care. When you’re able to design a life of comfort, you’re going to find that happiness is going to flow into your life at a faster pace than you’ve ever imagined possible. This book is going to provide you with the following information regarding the hygge lifestyle: · What hygge is and how it originated · Home decorating techniques that you can use in conjunction with hygge ideals · How to enhance your relationships through hygge · Tips on how activities that will promote a greater sense of calm in your life · Why hygge is important for your mental health and clarity “Law of Attraction: The 9 Most Important Secrets to Successfully Manifest Health, Wealth, Abundance, Happiness and Love” Life of abundance is not for only the few. Becoming successful, happy, loved and healthy, could be just a simple step away. Imagine a life where you are more successful, happier, healthier, and more loved. Experiencing the abundance in life and overflowing with joy. That is possible with the Law of Attraction. Whether you are a beginner on this topic or an advanced practitioner of the Law of Attraction, this book will have something new for you. In this book you will learn: • How the Law of Attraction works • How to harness the power of the universe • How to raise your frequency to attract what you want from the universe • How to raise your vibration • How to attract health • How to attract wealth • How to attract happiness • How to attract love • How to attract an abundant life • Positive actions you can start taking today “Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation” This book introduces you to mindfulness, what it is, and how it works. It will give you simple yet effective, easy-to-perform exercises to begin your mindfulness journey...doing so will help you: · Eliminate Stress · Eliminate Anxiety · Declutter your mind · Stop worrying · Increase Focus In this book, you will learn: · What is Mindfulness · The benefit of Mindfulness on your body, mind and brain · simple but effective exercises to be more mindful · How to experience the full benefit of mindfulness through mindfulness meditation and breathing techniques · How to live life in the moment · How to live life in peace · And much more... With your happiness on the line, it’s important that you read Hygge: Discover How To Live Cozily & Enjoy Life’s Simple Pleasures With Everyday Mindfulness and Law of Attraction right away!
Author: Inger Olesen
Publisher: Independently Published
ISBN: 9781658351942
Category :
Languages : en
Pages : 208
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Book Description
Would you like to feel free of stress, anxiety, get rid of unnecessary feelings and negative emotions?Have you ever thought about changing your lifestyle, the way you act, the way you think?Maybe you already heard about the Hygge lifestyle and had some thoughts about giving it a try? Either the case may be, I am more than happy to assist you in this journey... "HYGGE - The Danish Art of Coziness, Health, and Happiness"- a brief guide to happiness and health, and enjoyment of a simple pleasure in your daily life. Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with companies, either in-home or outdoors, rare or habitual as cozy, beguiling, or unique. It really only requires cognizance, specific gradualness, as well as the capacity to become available -- understand and appreciate the present. In this book, I briefly explain the benefits, basics and details of this lifestyle. Most people these days live with very little or no changes in their lifestyle. If they decide to change something, they change one thing at the time, for example, diet. Sometimes women like to join dancing classes; some people start exercising. It is really difficult to combine all these different things together consciously. My mission while creating this book was to take a lifestyle that covers everything, from nutrition to exercise, from home care to cooking, from carrier to relationship, so you don't need to spend an unbelievable amount of time doing research and trying to put together the perfect lifestyle guide. This book will do that for you and explain every aspect in a very simple way so everybody can understand it. Take a look at just a few things you will get out of this book: How to create a Hygge home? The fundamental principles of Hygge Simple ways to cultivate a positive mindset and change your life 10 creative decluttering tips Biggest mistakes people make in creating a sense of coziness How to get rid of anxiety, stress, and depression using the Hygge lifestyle? Benefits of minimalism Many many more... How do I know if this lifestyle is for me? What exactly this lifestyle cover? Does it talk about diet and nutrition, emotional help? Can I use this book together with my wife? Or does it fit men better? Well, you don't, unless you try it. Of course, some specifics of any lifestyle can be not the best fit for you, but talking about general things like nutrition, mental health, relationships, and this lifestyle guide will definitely help you a lot. This book covers all your everyday activities, everything you do daily and provides solutions to a lot of problems and provides you new habits to develop in order to be happy and successful. This book should be used by both partners, it is even better if people change their attitude and habits together, it makes it easier, and it works similar to men and women. You don't have to wait anymore. Scroll up, click on "Buy Now" and start using it!
Author: Olivia Telford
Publisher:
ISBN: 9781670831590
Category :
Languages : en
Pages : 232
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Book Description
Is your stress level off the charts? Do you ever feel rushed, anxious, and overwhelmed by having too much stuff? If so, you're not alone. Most people live life driven by more, more, more. We pack our schedules and homes as full as possible. Our busy lives and constant consumerism, though, don't fulfill us. Instead, they create chronic stress. Unchecked, that stress leads to physical, mental, and emotional health problems like difficulty sleeping and increased rates of anxiety and depression. Worst of all, this pursuit of "more" can leave you with a sinking feeling that something is missing. It can prevent you from living your more satisfying, fulfilling life. How would your life change if you reduced your daily stress? Where do you start? Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits. In Hygge and the Art of Minimalism: 2-in-1 bundle, you'll discover the secrets of the Danish art of happiness and learn how to live like one of the happiest cultures on earth. You'll change your relationship with material things and take control over what is cluttering up your life and holding you back. In this special two-for-one book, you'll discover: The transformative benefits of the hygge lifestyle How hygge can help you unplug and feel less rushed The ways hygge can enhance your everyday and long-term health Budget-friendly ideas for implementing the hygge lifestyle How to identify what you don't need and part with it Easy ways to make your living space feel bigger and less cluttered How order creates clarity, transforms your productivity, and creates success In the book, you'll find simple steps, practical solutions, and gentle guidance to help you change your patterns and transform your lifestyle. Making small but powerful shifts to your mindset and space can be easy, no matter how busy you are, how many things you have, or what your budget is. Start living a more satisfying, relaxed, and healthy life. Discover the Secrets to Rid Your Stress Today by Clicking the "Add to Cart" Button at the Top of the Page.
Author: Susanne Lagom
Publisher:
ISBN: 9781914140488
Category :
Languages : en
Pages : 0
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Book Description
Would you like to reduce your stress levels using simple effective quick methods and appreciating what is to live a happy, comforting and genuine life? Would you like to discover easy ways to bring peace and harmony into your personal life and have the world around you completely in alignment with your inner self? If you want to make your happiness a priority through comfort, creating, and connecting in your life, then keep reading... Actually we live hectic times, and it is really difficult to appreciate the value of time socially, with friends, with family, with those we love. Sometimes can happen you hardly appreciate being in company anymore, with good food and drinks, working to create a connection. Maybe you can hardly be less stressed, to experience happiness, purity and simplicity of existence. But these are the true values that enrich our life and bring it to a deeper spiritual level. If you think it could be difficult to find balance and harmony within yourself, do not despair. You are about to discover a simple and complete guide to find happiness and inner well-being, through the Hygge Lifestyle. Have you ever heard about Hygge? Hygge is a Danish word, who wants to represents the art of creating comfort and happiness. Hygge means intimate and cozy. Behind this word, lies a true meaning of satisfaction. Hygge is in the beauty of little, pure and simple things that can make our existence better. It's easy to experience it as when you're curled up on a sofa with a loved one, or in a cozy bar with a friend, or sharing comfortable food and conversation with family. Through this book, you'll be able to completely transform your life using the Danish concept of well-being, you'll learn to: Create comfort and happiness Regenerate yourself, acquiring a simple, joyful and relaxed lifestyle; Put energy into yourself to bring real benefits in your life; Improve your relationships, appreciating time in the company of who you love; Discover tips to make the environment around you perfectly aligned with Hygge lifestyle. When I discovered Hygge I didn't believe it could change my life, reducing stress with effective and simple methods, which allowed me to appreciate what it is to live a happy and comforting life. By following the Hygge lifestyle you'll be able to appreciate the abundant, little pleasures of life that had previously gone unnoticed: slow down and take time to feed your inner soul. None of these Danish concepts are difficult to implement, just come with a desire to be the change you wish to see, with an open heart and mind to learn precious skills like focus, balance, productivity, and self-awareness. So, are you finally ready to take a fast lane to bring peace, well-being and harmony into your everyday life ? If the answer is yes, don't wait any longer. Order you copy now and give a new direction to your life!
Author: Alexandra Jessen
Publisher:
ISBN: 9781989638033
Category : Self-Help
Languages : en
Pages : 140
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Book Description
If you would like to feel happier, more content and relaxed on a daily basis then keep reading... Today's modern world can seem like problem after problem and we all get wrapped up in it far too much from time to time. But, have you ever stopped and considered how much our busy lives can detriment our happiness and quality of life? Quite simply, most of us think this is just how it is, BUT it doesn't have to be! Could you imagine cultivating peace and the ability to enjoy every single moment in your life and become incredibly happy? No longer does this have to be a fantasy, you have found the solution- Hygge. What is Hygge (Pronounced hoo-ga)? Hygge is a lifestyle that comes from Denmark (The happiest country in the world I thought I'd mention) that, in essence, means creating a warm atmosphere and enjoying the good things in life with good people. Saying this, it goes beyond this and can be applied to every aspect of your life, and that is exactly what this book will show you how to do. It shows you exactly why you need to slow down and the incredible benefits this will give you. It's time to put down that buzzing phone for a bit and dive head first into what you love, whether that will be getting the mixing bowl out or getting your hiking boots on. It could even be as simple as getting cozy with a loved one for a movie, it's time to relax and treat yourself to "The Cozy Life." In Hygge How to Incorporate The Secrets of the Danish art of Happiness That can Bring Unlimited Joy into Daily Life You will discover... -The Secret Hygge strategies straight from the happiest country in the world! -Why you aren't fulfilled (Hint- The next iPhone isn't going to do it either!) -How to embrace Hygge all year round! -The origins of Hygge and why it still matters in the modern world -How to take your relationships to the next level! -Step by step guide to Hygge on a budget! -10 SIMPLE strategies to employ Hygge while travelling -The secrets to becoming truly present in life -The magic of candles on your happiness -How to utilise Hygge in your home- While on a BUDGET! -What you can implement to become as happy as the Danish -The simplest secret to skyrocket your happiness! -The power of music in your Hygge journey -The almost unknown aspect of life that could transform your life forever -A step by step guide to making your life more Hygge starting today! -The must know tips to make your house more Hygge! And so much more! Just picture it now, curled up with a loved one, lights dimmed, candles on, fully present to the moment, breathing in and just realizing 'Wow, life can be truly amazing.' Get started today on the Hygge lifestyle, you deserve a break, you deserve to slow down, you deserve the Hygge lifestyle. You'll thank me after. So, if you're ready to increase the amount of joy in your everyday life, click "Add to Cart" in the top right corner!
Author: Inger Olesen
Publisher:
ISBN: 9781679160523
Category :
Languages : en
Pages : 181
Get Book Here
Book Description
Would you like to feel free of stress, anxiety, get rid of unnecessary feelings and negative emotions? Have you ever thought about changing your lifestyle, the way you act, the way you think? Maybe you already heard about the Hygge lifestyle and had some thoughts about giving it a try? Either the case may be, I am more than happy to assist you in this journey... "HYGGE - The Danish Art of Coziness, Health, and Happiness"- a brief guide to happiness and health , and enjoyment of a simple pleasure in your daily life. Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with companies, either in-home or outdoors, rare or habitual as cozy, beguiling, or unique. It really only requires cognizance, specific gradualness, as well as the capacity to become available -- understand and appreciate the present. In this book, I briefly explain the benefits, basics and details of this lifestyle. Most people these days live with very little or no changes in their lifestyle. If they decide to change something, they change one thing at the time, for example, diet. Sometimes women like to join dancing classes; some people start exercising. It is really difficult to combine all these different things together consciously. My mission while creating this book was to take a lifestyle that covers everything, from nutrition to exercise, from home care to cooking, from carrier to relationship, so you don't need to spend an unbelievable amount of time doing research and trying to put together the perfect lifestyle guide. This book will do that for you and explain every aspect in a very simple way so everybody can understand it. Take a look at just a few things you will get out of this book: How to create a Hygge home? The fundamental principles of Hygge Simple ways to cultivate a positive mindset and change your life 10 creative decluttering tips Biggest mistakes people make in creating a sense of coziness How to get rid of anxiety, stress, and depression using the Hygge lifestyle? Benefits of minimalism Many many more... How do I know if this lifestyle is for me? What exactly this lifestyle cover? Does it talk about diet and nutrition, emotional help? Can I use this book together with my wife? Or does it fit men better? Well, you don't, unless you try it. Of course, some specifics of any lifestyle can be not the best fit for you, but talking about general things like nutrition, mental health, relationships, and this lifestyle guide will definitely help you a lot. This book covers all your everyday activities, everything you do daily and provides solutions to a lot of problems and provides you new habits to develop in order to be happy and successful. This book should be used by both partners, it is even better if people change their attitude and habits together, it makes it easier, and it works similar to men and women. You don't have to wait anymore. Scroll up, click on "Buy Now" and start using it!
Author: Sebastian Berg
Publisher: Creek Ridge Publishing
ISBN:
Category : House & Home
Languages : en
Pages : 68
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Book Description
The Only Hygge Guide You’ll Ever Need! Do you want to ease the stress in your life? Learn how to relax? Do you love being cozy and comfortable? In that case, Hygge is for you. Pronounced “Hoo-ga,” Hygge is the ultimate Scandinavian way of life, a way of promoting coziness and contentment in your life. Scandinavians believe that the cozier you are, the better you feel; how you achieve that is up to you. It could be a relaxing cup of tea, wearing a pair of warm, comfy slippers, or wrapped up in a cozy blanket on the couch while the snow falls outside. In short, it’s anything that makes you feel cozy and relaxed. And why you do it isn’t important; it’s the feeling it creates in you. This book will take you through everything you need to know about bringing Hygge into your life. It will tell you how to adapt to a Hygge lifestyle, even if you don’t have cold winters and short days where you live. All that’s important is focusing on what makes you happy, relaxed, and less stressed. Here’s what you will learn: What Hygge is and how it can benefit you How to Hygge your house How to bring Hygge to your diet How to improve your relationships with Hygge How to Hygge the holidays Important hygge vocabulary
