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Author: Mansel Philip McCleave
Publisher: Tavine'ra Publishing
ISBN: 9780971395336
Category : Biography & Autobiography
Languages : en
Pages : 196
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Book Description
During the 1960s Civil Rights Movement, weary Black Americans became fed up with mistreatment and sub par living standards. Demanding equal rights and justice, the student sit-in movement in Greensboro, North Carolina, became a vital part of Blacks making strides to become equal.Hunger Pains in Our Heads will describe the pressures leading up to that fateful day, describe the people involved in the event, and the lasting impact after that day. Rev. Mansel Philip McCleave was in the midst of these events as he was a Horticulture and Agriculture instructor at North Carolina A&T College, where the students attended school. He describes in great detail the days leading up to the Woolworth Student Sit-In Movement, describing the hopes, fears, and pressures the people felt at that time. He attempts to analyze the measures that led to North Carolina, being the site of such a stand, the people who took the stand, the history behind the stand, and the results of the stand.Written with both passion and intellectual depth, Hunger Pains in Our Heads, is a book that will spark lively discussions, critical debates, and in depth analysis of those events in many classrooms, religious institutions, and political forums.
Author: Mansel Philip McCleave
Publisher: Tavine'ra Publishing
ISBN: 9780971395336
Category : Biography & Autobiography
Languages : en
Pages : 196
Get Book Here
Book Description
During the 1960s Civil Rights Movement, weary Black Americans became fed up with mistreatment and sub par living standards. Demanding equal rights and justice, the student sit-in movement in Greensboro, North Carolina, became a vital part of Blacks making strides to become equal.Hunger Pains in Our Heads will describe the pressures leading up to that fateful day, describe the people involved in the event, and the lasting impact after that day. Rev. Mansel Philip McCleave was in the midst of these events as he was a Horticulture and Agriculture instructor at North Carolina A&T College, where the students attended school. He describes in great detail the days leading up to the Woolworth Student Sit-In Movement, describing the hopes, fears, and pressures the people felt at that time. He attempts to analyze the measures that led to North Carolina, being the site of such a stand, the people who took the stand, the history behind the stand, and the results of the stand.Written with both passion and intellectual depth, Hunger Pains in Our Heads, is a book that will spark lively discussions, critical debates, and in depth analysis of those events in many classrooms, religious institutions, and political forums.
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author: Jan Chozen Bays
Publisher: Shambhala Publications
ISBN: 1611804655
Category : Self-Help
Languages : en
Pages : 42
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Book Description
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible—and not really all that difficult—to reclaim the joy of eating, according to Dr. Jan Bays. Mindfulness is the key. Her approach involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. She shows you how to: • Tune into your body’s own wisdom about what, when, and how much to eat • Eat less while feeling fully satisfied • Identify your habits and patterns with food • Develop a more compassionate attitude toward your struggles with eating • Discover what you’re really hungry for Whether you are overweight, suffer from an eating disorder, or just want to get more out of life, this book offers a simple tool that can transform your relationship with food into one of ease and delight. This new edition, updated throughout, contains a new chapter on how to provide children with a foundation in mindful eating that will serve them well all the rest of their lives. It also includes a link to a 75-minute on-line audio program of mindful eating exercises led by the author.
Author: James Waldo Lance
Publisher: Butterworth-Heinemann
ISBN:
Category : Health & Fitness
Languages : en
Pages : 344
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Book Description
A comprehensive reference for any medical practitioner dealing with headache patients. Explains such aspects as taking a medical history, diagnosis and physical examination, details of each type of headache organized according to the International Headache Society classification, pathophysiology, and new medications. Draws from empirical studies, clinical experience, insights acquired from functional magnetic-resonance imaging and positron-emission tomography scanning, and new research on the neurotransmitters involved in producing headaches. First published in 1969, and most recently in 1993; Goadsby (neurology, U. College London) joins Lance (neurology, U. of New South Wales) for this edition. Annotation copyrighted by Book News, Inc., Portland, OR
Author: K. Madhav Naidu
Publisher: Gyan Publishing House
ISBN: 9788190867535
Category : Mental health services
Languages : en
Pages : 402
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Book Description
Author: Pauline Cox
Publisher: Random House
ISBN: 1529199115
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
It's time to reset your hormones. What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life. Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap. Hungry Woman offers a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice helping you feel better and stay better. Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.
Author: Sŭng Sŏ
Publisher: Rowman & Littlefield
ISBN: 9780742501225
Category : Biography & Autobiography
Languages : en
Pages : 268
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Book Description
This is the remarkable and wrenching memoir of a South Korean dissident who was unjustly accused of spying for the North Koreans and jailed for nineteen years as a political prisoner. The updated English-language edition traces Suh Sung's experiences as a Korean citizen of Japan before his incarceration, his time in prison, and his subsequent release. Readers will be moved and awed by Suh's courage under torture and solitary confinement. This memoir is an invaluable document for all concerned about human rights and a moving testimony to one man's incredible determination.
Author: HF Beaumont
Publisher: Xlibris Corporation
ISBN: 1796077313
Category : Fiction
Languages : en
Pages : 562
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Book Description
The Wiloby’s are customers of Stockdale Landscape Construction, who have requested their backyard to become as magical as the Albright’s yard featured in six issues of Remodeling Magazine. Upon completion of their backyard the Wiloby’s through a Luau for family, friends, neighbors and the Governor of the state, shown live on seven cable networks. There is a Governor’s ball, grand opening of a new location for Stockdale Landscape, a western wear outfitter event, new office locations in three different states, criminal investigation expands, a major event which puts the daily routine of the family into turmoil. If you enjoyed reading, Descending Down the Spiral Staircase, the Stockdale’s and Albright’s enlighten this book to its fullest. All of your emotions will be challenged from cover to cover.
Author: Justin Peeples
Publisher: Trafford Publishing
ISBN: 1426961022
Category : History
Languages : en
Pages : 234
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Book Description
They told them that if they survived, no one would believe them yet Alex and my father survived and now I present their story in the hopes we would never forget. Ty G. Busch
Author: Kyle L. Davies
Publisher: W. W. Norton & Company
ISBN: 0393712060
Category : Health & Fitness
Languages : en
Pages : 277
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Book Description
Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”
