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Author: Rick Foster
Publisher: Penguin
ISBN: 1101007389
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Author: Rick Foster
Publisher: Penguin
ISBN: 039952990X
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Author: Wayne Froggatt
Publisher: HarperCollins Australia
ISBN: 1775490718
Category : Self-Help
Languages : en
Pages : 267
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Book Description
Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . disapproval and criticism . self-motivationDo you want to be your own therapist?You can learn to help yourself - with a proven method of psychotherapy that emphasises the use of your own reasoning powers to achieve personal control and growth. this book introduces the method step by step, allowing you to understand and change the way you react to events in a rational and realistic manner. Choose of Be Happy offers more than inspiration and 'positive thinking'. It holds out the prospect of permanent change.
Author: Tom G. Stevens PhD
Publisher: You Can Choose To Be Happy
ISBN: 0965337723
Category : Psychology
Languages : en
Pages : 325
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Book Description
Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.
Author: Jill Liberman
Publisher:
ISBN: 9780986334122
Category :
Languages : en
Pages :
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Book Description
Motivational speaker and best selling author Jill Liberman shares stories and tips fro living a happy life every day. This book is lighthearted yet powerful. Filled with inspirational quotes and positivity.
Author: Rick Foster
Publisher: Penguin
ISBN: 1101007389
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Author: Dr. Cheryl Carr
Publisher: #achievewithdrc™, Dr. Cheryl Carr LLC
ISBN: 1636849237
Category : Business & Economics
Languages : en
Pages : 58
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Book Description
It might sound a little strange to say that we should be happy at work. After all, it’s called work! But we spend more time at our jobs than we do engaged in almost any other activity. If we’re unhappy at work, we’re likely to feel the effects in other areas of our lives, too. Finding ways to be happy at work not only brings you greater productivity and greater job satisfaction, but will help you achieve greater overall mental, emotional, and physical health.
Author: Juanita de Guzman Gutierrez BSED MSED
Publisher: Xlibris Corporation
ISBN: 1984539140
Category : Religion
Languages : en
Pages : 112
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Book Description
How does it feel to be happy? Being happy is a feeling. And happiness does not come from the thinking mind. It comes from the heart. Many of us have some lonesome or depressing or tragic moments in our lives, in one way or another. Some say, That is life. What is the body? Why is it born only to die? Why are not all people happy? Why is there a time when not everybody is smiling? We all have different feelingsfeelings of anger or hate, feelings of fear or of being threatened, feelings of anxiety or depression. Situations in life can trigger different feelings. Happiness is what we are looking for. Happiness is such a coveted prize that we have to aim for. Princess Meghan and Prince Harry is the vision of happiness nowadays. They found each other at the most unexpected places. A marriage of two cities. A union of mixed marriage. But as the princess had said, I am proud of who I am, of where I came from. That is my smart girl. That is the most intelligent answer. Prince Harry is the luckiest man alive to have her as a wife. People smile when we see such two sweethearts as Prince Harry and Princess Meghan are in love and happy. It is said that when we smile, miracles will happen. This book will guide you step-by-step on how to be really and truly happy in the truest sense of the word. It has inspirations that will strike your mind and will let you say, Oh yeah, that is true. Life is a choice. Choose to be happy. Well, in life, there are stages that we have to undergo. As a baby, we cry when we do not see Mom and Dad. As a teenager, we undergo pimples and crushes. As an adult, we have all kinds of feelings with how to cope in college and how to find a job and how to be on our own. Life is what you make of it. Prince Meghan was quoted as saying, when asked how the love relationship bloomed across the Atlantic, It is a choice. Yes, we choose what and how we will feel. Happiness is the reachable star. If only we can change our consciousness that we are the masters of the universe. We all have the God-Source in all of us. We have the all-seeing eye of the prime creator in our temple or pineal gland. And that when we are afraid or sad, this powerful God-Source third eye closes. So choose to be happy. And you will be very powerful. You can do everything. This book will tell you how. Take it. You will relish it.
Author: Carolyn M. Brown
Publisher: iUniverse
ISBN: 1450280625
Category : Self-Help
Languages : en
Pages : 161
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Book Description
You are about to embark on an authentic journey. Carolyns book covers it all: humanity, love, compassion, forgiveness, joy, and celebration. Her fresh approach is deeply moving. The book provides real tools to move you forward in your life. Elisabeth Fayt, author, Paving It Forward, international speaker No woman ever imagines, while standing at the altar with her new husband, that she will ever discover he is gayespecially down the road, after twenty-seven years of marriage. In You Celebrate ...You!, Carolyn Brown shares her poignant personal story as she helps lead other women with the same experience through an inspirational and healing journey away from the pain, rejection, and despair of gay spousal disclosure and into a sense of calm, love, and joy. Through personal anecdotes and the stories of others, Brown motivates women to look within themselves to cope and ultimately heal from traumatic upheaval in a trusted relationship. While teaching women how to refrain from dwelling on their own hurt, turning the focus away from their spouses and toward themselves, Brown provides step-by-step guidance on how to face change, look back on a marriage with gratitude, lose the attachment to the pain, and envision a new future. You Celebrate ...You! encourages women to rediscover themselves, to celebrate their livestheir passions and their joysand, most importantly, to look inside themselves to heal.
Author: Elia Pekica Pagon
Publisher: Balboa Press
ISBN: 1982217472
Category : Pets
Languages : en
Pages : 326
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Book Description
The new book of essays by poet and publicist Elia Pekica Pagon titled The Wisdom of Aramis talks about real-life treasures as opposed to false ones. It emphasizes all that really matters in life through simple truths from our everyday lives. The Wisdom of Aramis provides us with profound messages drawn from the lessons we can learn from our best friends and most devoted companions, our furry angels. It is a book dedicated to the author’s beloved pug, Aramis Giving of Good, who will always stay in her heart and who will fill the hearts of the readers with such a great sentiment of love, peace, tolerance, and compassion. The book talks about the joy of unconditional love, about deep compassion and inner peace, about the importance of acceptance and sincere kindness, about the magic of patience and miraculous coincidences. The book gives us the chance to discover a better world and a better version of ourselves through our self-awareness through which we can truly get to know ourselves, find our place in this world and beyond, and live in perfect harmony with nature and the entire universe. There is so much to learn from our pets. Everything we love about them is what we miss most in our lives, and that is true friendship—a pair of sincere eyes, a face without a social mask, someone to be here for us when no one else is, someone to understand us and love us unconditionally. We enjoy their company because they help us be who we really are, and they teach us how to enjoy our lives and this world in such a lovely way. Our beloved companions help us find our inner peace, and that’s exactly how we can establish universal peace—by bringing peace into our lives.
Author: Kiran Groodoyal
Publisher: Xlibris Corporation
ISBN: 1479773948
Category : Self-Help
Languages : en
Pages : 282
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Book Description
The author of the highly acclaimed Healing Express Oracle Book Your Guide To Self Healing, brings you Heal YourSELF - Part 1; a self-help guide designed to provide answers into the art of self healing. It deals with how to heal the several layers of the Self, directly impacting the others, the world and the universe on a grander scale. This book delves further into the methods of healing the self through a series of exercises, programs using visualisations, meditations, affirmations and other forms of healing methods. It is a valuable tool for those looking for self healing and empowerment.
