Author: Vincent Deary
Publisher: Farrar, Straus and Giroux
ISBN: 0374713219
Category : Psychology
Languages : en
Pages : 273
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Book Description
The first book in a major new trilogy, How to Live: How We Are, How We Break, and How We Mend We live in small worlds. How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profound and ambitious work that gets to the heart of what it means to be human: how we are, how we break, and how we mend. In Book One, How We Are, we explore the power of habit and the difficulty of change. As Vincent Deary shows us, we live most of our lives automatically, in small worlds of comfortable routine—what he calls Act One. Conscious change requires deliberate effort, so for the most part we avoid it. But inevitably, from within or without, something comes along to disturb our small worlds—some News from Elsewhere. And with reluctance, we begin the work of adjustment: Act Two. Over decades of psychotherapeutic work, Deary has witnessed the theater of change—how ordinary people get stuck, struggle with new circumstances, and finally transform for the better. He is keenly aware that novelists, poets, philosophers, and theologians have grappled with these experiences for far longer than psychologists. Drawing on his own personal experience and a staggering range of literary, philosophical, and cultural sources, Deary has produced a mesmerizing and universal portrait of the human condition. Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being habit machines, and make our acts and our lives more fully our own.
Author: Mia Birdsong
Publisher: Hachette Go
ISBN: 158005806X
Category : Political Science
Languages : en
Pages : 202
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Book Description
An Invitation to Community and Models for Connection After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied. It seems counterintuitive that living the "good life"--the well-paying job, the nuclear family, the upward mobility--can make us feel isolated and unhappy. But in a divided America, where only a quarter of us know our neighbors and everyone is either a winner or a loser, we've forgotten the key element that helped us make progress in the first place: community. In this provocative, groundbreaking work, Mia Birdsong shows that what separates us isn't only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we've built walls, and instead of leaning on each other, we find ourselves leaning on concrete. Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up--literally and figuratively--points us toward the promise of our collective vitality and leads us to the liberated well-being we all want.
Author: W. Nikola-Lisa
Publisher:
ISBN: 9781584302544
Category : Biographical poetry
Languages : en
Pages : 0
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Book Description
Readers learn that being smart is about being more than doing well in school. There are eight ways to be smart and they are reflected in how a person uses his or her body, relates to the natural world, responds to music and art and more. When readers see how the people in this book use their smarts, they learn about themselves too, and their own unique ways of being smart. Back-of-book information about the eight intelligences, along with activities, enhance the learning experience.
Author: Matt Lamothe
Publisher: Chronicle Books
ISBN: 145215340X
Category : Juvenile Nonfiction
Languages : en
Pages : 53
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Book Description
Follow the real lives of seven kids from Italy, Japan, Iran, India, Peru, Uganda, and Russia for a single day! In Japan Kei plays Freeze Tag, while in Uganda Daphine likes to jump rope. But while the way they play may differ, the shared rhythm of their days—and this one world we all share—unites them. This genuine exchange provides a window into traditions that may be different from our own as well as a mirror reflecting our common experiences. Inspired by his own travels, Matt Lamothe transports readers across the globe and back with this luminous and thoughtful picture book.
Author: Vincent Deary
Publisher: Random House
ISBN: 0241008360
Category : Self-Help
Languages : en
Pages : 286
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Book Description
‘Exhilarating... Wise and compassionate’ New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We Are What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point. Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle. The big traumas in life, Deary points out, are relatively rare. More common is when too many things go wrong at once, or we are exposed to prolonged periods of difficulty or precarity. When the world shrinks to nothing but our daily coping, we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the wear and tear of life affects us, then we have a better chance of navigating through times of burnout, stress, fatigue and despair. By equipping us with a better understanding of what happens to us when we're struggling to cope, and making a bold case for the power of rest and recuperation, How We Break helps chart a path through difficult times.
Author: Jeffrey Driscoll
Publisher: Xulon Press
ISBN: 1602666598
Category : Religion
Languages : en
Pages : 186
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Book Description
A "first aid" resource for the deep problems people face in their lives, this text provides immediate help to the desperate reader who might be experiencing difficulty with biblical advice from a variety of sources.184 pp. (Christian)
Author: David Reich
Publisher: Oxford University Press
ISBN: 0192554379
Category : Science
Languages : en
Pages : 368
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Book Description
The past few years have witnessed a revolution in our ability to obtain DNA from ancient humans. This important new data has added to our knowledge from archaeology and anthropology, helped resolve long-existing controversies, challenged long-held views, and thrown up remarkable surprises. The emerging picture is one of many waves of ancient human migrations, so that all populations living today are mixes of ancient ones, and often carry a genetic component from archaic humans. David Reich, whose team has been at the forefront of these discoveries, explains what genetics is telling us about ourselves and our complex and often surprising ancestry. Gone are old ideas of any kind of racial âpurity.' Instead, we are finding a rich variety of mixtures. Reich describes the cutting-edge findings from the past few years, and also considers the sensitivities involved in tracing ancestry, with science sometimes jostling with politics and tradition. He brings an important wider message: that we should recognize that every one of us is the result of a long history of migration and intermixing of ancient peoples, which we carry as ghosts in our DNA. What will we discover next?
Author: D.C. Gill
Publisher: Routledge
ISBN: 1135148945
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
"How We Are Changed by War examines the changes to Americans during wartime through the medium of their diaries and correspondence, beginning with the colonial period of the early seventeenth century, and ending with diaries and letters from Iraq War veterans. The book clearly discusses and describes the universal themes of war such as reintegration to society and the horrors of war through private writings regardless of the narrator's historical era. This allows the writers to "speak" to each other across time to reveal a profound commonality of cultural experience." "How We Are Changed by War is a fascinating look at the writings of individuals who served their military in different eras, and a great example of how history is shaped by both memory and experience."--Jacket.
Author: Jelmer Mommers
Publisher: Simon and Schuster
ISBN: 1982164603
Category : Science
Languages : en
Pages : 224
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Book Description
There’s a new story in the making, one in which the consequences of our actions add up—and every contribution is meaningful. If climate change is the biggest threat humanity has ever faced, then why are we doing so little about it? And where do we go from here? Journalist Jelmer Mommers knows most people prefer not to talk or even think about climate change, and that is exactly why he wrote this book. Denial and despair are not the only possible responses to the current crisis. Drawing on the latest science, Mommers describes how we got here, what possible future awaits us, and how you can help make a difference. Five years in the making, How Are We Going to Explain This was an instant bestseller in the Netherlands. With this revised and updated translation, including responses to the COVID-19 pandemic, Mommers brings his unique blend of realism and hope to the wider world.
Author: Maine. Board of Agriculture
Publisher:
ISBN:
Category :
Languages : en
Pages : 694
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Book Description
