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Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146
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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146
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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author: Ruth White
Publisher: Weiser Books
ISBN: 9781578631612
Category : Body, Mind & Spirit
Languages : en
Pages : 276
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Book Description
Explores chakra knowledge and energy to improve your life and promote physical, mental, emotional, and spiritual development. Each chapter addresses a different aspect of life - family relationships, love and passion, sex, power and creativity, age and wisdom, death and rebirth - and provides exercises (49 in all), meditations, and creative visualization that helps you connect more deeply with your body's chakra energies.
Author: Dana Childs
Publisher: St. Martin's Essentials
ISBN: 1250790689
Category : Body, Mind & Spirit
Languages : en
Pages : 220
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Book Description
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.
Author: Elizabeth Clare Prophet
Publisher: SCB Distributors
ISBN: 1609883616
Category : Body, Mind & Spirit
Languages : en
Pages : 87
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Book Description
Chakras play a key role in how your body, mind and emotions function. Living a better life starts with charging your aura with spiritual light and getting your chakras activated to improve your outlook, sense of well-being and energy. How to Work with Your Chakras explains how your chakras are like transformers for spiritual energy. You can consciously use them to emit high-frequency energies to heal yourself and bless those around you. Learn to powerfully energize your aura and chakras. Meditate on beautiful visualizations of your chakras when they are vibrating at their highest frequency. Utilize the full power of the science of the spoken Word to accelerate your spiritual path. Learn how to live life to its fullest!
Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 0738715956
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Author: Patricia Mercier
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806966113
Category : Body, Mind & Spirit
Languages : en
Pages : 166
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Book Description
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Author: Ruth White
Publisher: Weiser Books
ISBN: 9780877288138
Category : Body, Mind & Spirit
Languages : en
Pages : 212
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Book Description
Clearly written and easy-to-use, this practical guide explains esoteric chakra knowledge from a Western perspective. The author shows that you can do a great deal to change your life by using simple exercise, meditation, and creative and colorful visualization to connect with these natural energies. Glossary. Bibliography. Index.
Author: Heather Askinosie
Publisher: Hay House, Inc
ISBN: 1401952399
Category : Body, Mind & Spirit
Languages : en
Pages : 305
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Book Description
“Crystal Muse is pure enchantment. It is written with grace, deep knowledge, and the kind of magic that comes only from years and years of experience trusting and working in the unseen realms. I highly recommend this book to everyone who wants to live a more delightful and fulfilling life.”— CHRISTIANE NORTHRUP, M.D., New York Times best-selling author of Goddesses Never Age Crystal Muse explores how you can transform life’s challenges into opportunities for growth by being equipped with the right crystals and mindset. Learn how you can connect with crystals and empower your life by using this guide to set such transformational intentions as: —Attracting love through learning to love yourself —Relieving anxiety by surrendering to meditation —Becoming a magnet for prosperity —Crystallizing a breakthrough —Consciously conceiving a new life —Cutting your unhealthy energy cords —Getting rid of insomnia to sleep with your mind fully at rest —Cultivating the connection with your creative spirit —Aligning with the energy of the moon —Grounding yourself with the energy of the earth; and —Finding the temple within These practices are a collection of over 25 years of rigorous research, world travel, and spiritual quests by holistic healer and crystal expert, Heather Askinosie. For over two decades, Heather and her business partner, Timmi Jandro, have been offering insights into crystals through their crystal healing business, Energy Muse. Throughout Crystal Muse, Heather and Timmi share their personal stories on the path toward alternative practice, and explain how these remedies can work for the reader’s life too.
Author: Lisa Erickson
Publisher: Llewellyn Worldwide
ISBN: 0738761524
Category : Body, Mind & Spirit
Languages : en
Pages : 244
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Book Description
Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
Author: Guru Rattana
Publisher:
ISBN: 9781888029130
Category :
Languages : en
Pages :
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Book Description
