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Author: Anantha Padmanabhan S S
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 89
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Book Description
Embark on a captivating exploration of the diverse and enriching world of hobbies. In ‘Hobbies,’ we delve into the fascinating realm of leisure pursuits that captivate hearts, expand horizons, and ignite creativity. From the soothing strokes of a paintbrush on canvas to the exhilarating rush of conquering mountain peaks, this book unveils the secrets to finding your perfect pastime. This book serves as a compass for both beginners seeking inspiration and enthusiasts looking to deepen their engagement. Unearth the profound psychological benefits of engaging in hobbies, as they become windows to self-discovery, stress relief, and enhanced well-being. Whether you’re yearning to lose yourself in the mesmerizing world of dance, venture into the culinary arts, or explore the cosmos through stargazing, this book is your trusted companion on the journey to cultivating a fulfilling and joyous life. Unveil the stories of remarkable individuals who have harnessed the power of hobbies to ignite their creativity and amplify their talents. ‘Hobbies’ invites you to embrace the art of balance, offering practical tips on integrating hobbies seamlessly into your busy life while reaping the profound rewards they offer.
Author: William Hillcourt
Publisher:
ISBN:
Category :
Languages : en
Pages : 404
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Book Description
Author: Anantha Padmanabhan S S
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 89
Get Book Here
Book Description
Embark on a captivating exploration of the diverse and enriching world of hobbies. In ‘Hobbies,’ we delve into the fascinating realm of leisure pursuits that captivate hearts, expand horizons, and ignite creativity. From the soothing strokes of a paintbrush on canvas to the exhilarating rush of conquering mountain peaks, this book unveils the secrets to finding your perfect pastime. This book serves as a compass for both beginners seeking inspiration and enthusiasts looking to deepen their engagement. Unearth the profound psychological benefits of engaging in hobbies, as they become windows to self-discovery, stress relief, and enhanced well-being. Whether you’re yearning to lose yourself in the mesmerizing world of dance, venture into the culinary arts, or explore the cosmos through stargazing, this book is your trusted companion on the journey to cultivating a fulfilling and joyous life. Unveil the stories of remarkable individuals who have harnessed the power of hobbies to ignite their creativity and amplify their talents. ‘Hobbies’ invites you to embrace the art of balance, offering practical tips on integrating hobbies seamlessly into your busy life while reaping the profound rewards they offer.
Author: William Hillcourt
Publisher: Putnam Publishing Group
ISBN:
Category : Nature
Languages : en
Pages : 408
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Book Description
Author: Ruth V. Russell
Publisher: Human Kinetics
ISBN: 9780736057332
Category : Business & Economics
Languages : en
Pages : 282
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Book Description
This course textbook provides a comprehensive three-step plan for successful programming of services, programme leadership and understanding operational management in recreation and leaisure organisations.
Author: Julie Chahal
Publisher: Lulu.com
ISBN: 0557057914
Category : Self-Help
Languages : en
Pages : 153
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Book Description
What will you do with the rest of your life? Working life can feel like running a marathon. Retirement feels like running over the edge of a cliff. First comes a feeling of release ...flying ...then just a bit of panic. This book will help you deal with what's next. Discover practical steps to: *Create a retirement uniquely suited to your personality and needs *Assemble the essential building blocks of happiness *Uncover new possibilities *Re-invent your life. *Have fun! This book is NOT about financial planning, therapy, or buying an R.V. It is NOT a tidy one-size-fits-all. It IS about creating a happy retirement. Happily Retired will help you get it right in your own unique way.
Author: Lawrence J. Cohen
Publisher: Ballantine Books
ISBN: 0345539338
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
“The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents • start from a place of warmth, compassion, and understanding • teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear. • promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry “The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist “Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting “If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D. “The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play
Author: Lauren Braden
Publisher: Mountaineers Books
ISBN: 1680513141
Category : Travel
Languages : en
Pages : 387
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Book Description
"...a colorful, easy-to-read, information-packed reference that offers a full year of fun in nature" -- Seattle's Child Details each activity along with related history, flora and fauna, and cultural notes Includes recommendations for different places to visit around the state to try the activity "Nature Notebook" journal prompts to inspire you to record and make the most of your adventures "Connect with Nature" ideas for experiential learning Organized by season, 52 Ways to Nature: Washington features immersive activities to keep you engaged with nature throughout the year. This twist on a Northwest guidebook offers ideas to get you outdoors and encourages you to keep track of those experiences through journal notes. Discover a geocache in your own neighborhood, drop a crab pot off a dock on Hood Canal, observe the northern lights through Goldendale’s hilltop telescope, or experience sledding paradise at Mount Rainier National Park. Newcomers and long-time residents alike will find new ways to revel in the natural world with the inspiring and accessible activities in 52 Ways to Nature: Washington.
Author: Angela J. Hanscom
Publisher: New Harbinger Publications
ISBN: 1626253757
Category : Family & Relationships
Languages : en
Pages : 267
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Book Description
"Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
Author: Darlene Mannix
Publisher: John Wiley & Sons
ISBN: 1119788773
Category : Education
Languages : en
Pages : 519
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Book Description
Help students with special needs thrive with over 160 updated educational activities In the newly revised Third Edition of Life Skills Activities for Secondary Students with Special Needs, teacher and author Darlene Mannix delivers a unique collection of over 160 updated activity sheets with related exercises, discussion questions, and evaluation suggestions to help students gain basic skills necessary for independence and success. Each activity sheet focuses on a specific skill in a real-world context and includes teacher directions for objectives, introduction, optional extension activities, and assessment methods. This crucial book includes: Activity sheets and corresponding introductions in a wide variety of critical life skills such as interpersonal, communication, academic and school, practical living, and more Coverage of leisure activities and the importance of finding fulfilling hobbies and pastimes Tools to help students build their self awareness and understand their strengths and weaknesses Perfect for special educators, general education teachers, school counselors, and psychologists, Life Skills Activities for Secondary Students with Special Needs will also earn a place in the libraries of other professionals working with special needs children, as well as the parents of those children.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 632
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Book Description
Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.
