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Author: James Withey
Publisher: Robinson
ISBN: 1472147758
Category : Self-Help
Languages : en
Pages : 132
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Book Description
Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading. You'll learn how smashing plates works wonders, that watching lambs (not eating them) can help, and that you should always, always listen to someone called Gina. It's for anyone who has woken up at four o'clock in the morning dreading the day ahead. It's for anyone who feels like the world is piling up on them with family arguments, an unmanageable workload, money worries and the dog doing lethal farts in the kitchen again. If it feels as though stress is taking over your life, it's time to smash it.
Author: James Withey
Publisher: Robinson
ISBN: 1472147758
Category : Self-Help
Languages : en
Pages : 132
Get Book Here
Book Description
Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading. You'll learn how smashing plates works wonders, that watching lambs (not eating them) can help, and that you should always, always listen to someone called Gina. It's for anyone who has woken up at four o'clock in the morning dreading the day ahead. It's for anyone who feels like the world is piling up on them with family arguments, an unmanageable workload, money worries and the dog doing lethal farts in the kitchen again. If it feels as though stress is taking over your life, it's time to smash it.
Author: Mike Sondalini
Publisher: Business Industrial Network
ISBN: 0975023217
Category : Technology & Engineering
Languages : en
Pages : 85
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Book Description
Author: Lorraine Murphy
Publisher: Hachette Australia
ISBN: 0733636438
Category : Self-Help
Languages : en
Pages : 142
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Book Description
Be so good they can't ignore you. How to succeed at business and life by one of Australia's leading entrepreneurs and founder of The Remarkables Group. Success isn't made up of huge leaps forward, but instead small repetitive actions completed each day. These small steps eventually lead to great achievements in the pursuit of your goals. This book is an inspiring look at the lessons Lorraine has learned during her entrepreneurship journey - through study, trial and error; the strategies she has developed and the habits she religiously follows. Be remarkable in work and life, following the advice of one of Australia's most exciting thought leaders.
Author: David W. Richerson
Publisher: John Wiley & Sons
ISBN: 0470638052
Category : Technology & Engineering
Languages : en
Pages : 315
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Book Description
Most people would be surprised at how ceramics are used, from creating cellular phones, radio, television, and lasers to its role in medicine for cancer treatments and restoring hearing. The Magic of Ceramics introduces the nontechnical reader to the many exciting applications of ceramics, describing how ceramic material functions, while teaching key scientific concepts like atomic structure, color, and the electromagnetic spectrum. With many illustrations from corporations on the ways in which ceramics make advanced products possible, the Second Edition also addresses the newest areas in ceramics, such as nanotechnology.
Author: Gerhard Schoeman
Publisher: Taylor & Francis
ISBN: 1040135080
Category : Social Science
Languages : en
Pages : 173
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Book Description
This book presents valuable insights into the realities faced by security personnel as they deal with life-threatening situations in a high-stress security environment. The causes and consequences of stress are explored, followed by a comprehensive discussion of coping strategies and the negative consequences of not being able to cope effectively. In this book, a scientifically tested accessible model is also developed, which provides a visual overview of the stress management process and captures the flow between stressors, personality, and coping strategies. South Africa's High-Stress Security Environment is a helpful guide for anyone who wants to gain a wider understanding and appreciation of the challenges and the courage of security personnel – which we often take for granted. Print edition not for sale in Sub Saharan Africa.
Author: Connie Riker
Publisher: Conrad Riker
ISBN:
Category : Humor
Languages : en
Pages : 300
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Book Description
Ready to break free from traditional family structures? Are you tired of the same old family dynamics? Frustrated with the lack of control over your own life? 1. Discover how to set yourself free from the family constraints that are holding you back. 2. Learn how to dismantle traditional gender roles and create a truly equal society. 3. Understand the long-term effects of failing to challenge conventional family structures. 4. Master the art of advocating for social change, empowering mothers and eliminating the need for fathers. 5. Uncover the potential benefits of revoking parental rights and reimagining the role of adults in children's lives. 6. Gain insight into the power of child support and welfare systems as substitutes for traditional marriage. 7. Expose the dark side of masculinity and hold men accountable for society's problems. 8. Immerse yourself in the world of social services, the key to dismantling traditional homes and creating a new order. Don't wait! If you want to join the revolution and embrace a new, more liberated way of life, buy "Smash the Family Bloc" today!
Author: Carl Vernon
Publisher: Headline
ISBN: 1472241975
Category : Self-Help
Languages : en
Pages : 180
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Book Description
If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all. As a follow-up to his best-selling book Anxiety Rebalance, Carl shares the tools and techniques he used to go from being highly anxious and stressed, to enjoying a lifestyle of freedom and choice. Carl's advice is that we cannot remove stress from life - it helps us get things done - but when stress starts to take over it's time to take back control. For example, Carl suggests you should throw away the concept of a work/life balance. Why? Because they are the same thing. Instead he shows you how to use stress to your advantage and gives you the tools to: - Move stress out of your way using his 'Stress Wall' technique - Make money work for you, instead of you working for money - Instantly improve your mood and stay positive with 'The Happiness Trick' - Get back time and energy by distinguishing bad stress from good - Effectively organise and manage your life to create more time for the things you enjoy The Less-Stress Lifestyle is an invaluable guide for the many thousands of people affected by stress and its related disorders and will help you to rediscover all aspects of your life.
Author: Tanusree Chakraborty
Publisher: CRC Press
ISBN: 100063776X
Category : Business & Economics
Languages : en
Pages : 343
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Book Description
This unique volume explores the various aspects of human resources management and challenges that leaders, managers, and employees are facing in dealing with the new normal that is the result of changing workplace conditions and priorities due to the COVID-19 pandemic. With the outbreak of the pandemic and the resulting nationwide lockdowns, business across the globe came to an unexpected halt. This volume looks at the paradigm shift in the workplace ecosystem and how the world has changed in a big way. It discusses HR’s role in organizational growth strategies, employee well-being, and employee mental health during the economic downturn and offers coping strategies that aim to empower human resources through learning and resilience. This book explains strategies that will help in preserving healthy human resources, which are an important component of an organization’s effectiveness and growth. Chapters explain current trends in business and technology, the need for constant upskilling and digital dexterity, managing tech detox, and the way employees should work in the new normal. Chapters in Human Resource Management in a Post-Epidemic Global Environment: Roles, Strategies, and Implementations cover how the role of HR has changed with the pandemic; workplace communication strategies; challenges and opportunities of technology use in work-from-home scenarios; flexible work practices; effective employee retention; preserving employees’ well-being, mental health, and work-life balance; the effect on gender equity; HR challenges in the tourism sector; and much more. Organizations that adopt post-pandemic HR roles and strategies not only have the path to innovation but will also have a competitive landscape in the changing scenario. HR leadership and others at corporations and organizations—both large and small—will find this volume to be a useful resource for discussion, implementation, and innovation.
Author: Ben Angel
Publisher: Entrepreneur Press
ISBN: 1613084765
Category : Technology & Engineering
Languages : en
Pages : 237
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Book Description
How will artificial intelligence (AI), reshape work, commerce, relationships, and reality? As AI shatters barriers and ascends to CEO positions, rewriting the rules of our world, it renders millions who were previously considered impervious, vulnerable to its effects. When a tranquil Canadian evening takes a sinister turn, an elderly couple becomes ensnared in a cruel deception that exposes the unsettling complexities of AI. Surpassing the scope of science fiction and our brain’s ability to comprehend it, AI is on a path to alter society's foundation, adeptly replacing jobs and instigating a major shift in social roles—ushering a new economic era. Yet, few are prepared to adapt. "The Wolf is at the Door" invites you on a compelling journey, unveiling this dramatic transformation and providing crucial insights for entrepreneurs and workers alike. Unraveling the boundless possibilities and problems borne by the digital frontier, this book breaks down the 10 most pressing threats we face and 10 vital rules to thrive in an AI-driven world. As you explore the latest jaw-dropping developments, you will travel from the bustling center of Manhattan to the tranquil farmlands of Australia, bearing witness to enduring echoes of the past—from the Great Depression to the Industrial Revolution—on a quest to answer the defining questions of our generation. However, caution is necessary. When you meet the wolf, will he morph into an accomplice of immeasurable benefits, or surface as an adversary taking over your job or venture? It's up to you to decide.
Author: Anna Fleming
Publisher: Canongate Books
ISBN: 1838851771
Category : Nature
Languages : en
Pages : 288
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Book Description
SHORTLISTED FOR THE WAINWRIGHT PRIZE AND THE BOARDMAN TASKER AWARD FOR MOUNTAIN LITERATURE With great lyricism, Anna Fleming charts two parallel journeys: learning the craft of traditional rock climbing and the developing appreciation of the natural world it brings her. Through the story of her progress from terrified beginner to confident lead climber, she shows us how placing hand and foot on rock becomes a profound new way into the landscape. Anna takes us from the gritstone rocks of the Peak District and Yorkshire to the gabbro pinnacles of the Cuillin, the slate of North Wales and the high plateau of the Cairngorms. Each landscape, and each type of rock, brings its own challenges and invites us into the history of a place.
