How to Play Water Polo

How to Play Water Polo PDF Author: Tracy Rockwell
Publisher: Ashnong Pty Limited T/As Pegasus Publishing
ISBN: 9780994201416
Category : Sports & Recreation
Languages : en
Pages : 216

Get Book Here

Book Description
'How To Play Water Polo' is a must have resource for anyone learning or trying to perfect their water polo game.

Water Polo the Y's Way

Water Polo the Y's Way PDF Author: Chuck Hines
Publisher: AuthorHouse
ISBN: 1438920903
Category : Sports & Recreation
Languages : en
Pages : 238

Get Book Here

Book Description
Chuck Hines enjoyed a 40-year career with the YMCA, during which he was a strong advocate of the Olympic sport of water polo. He was a three-time All-America player, and he coached teams at three YMCAs that won national championships. His teams all started out at the beginning level, in small pools and with insufficient equipment, and fought their way to the top. This book is the story of those teams and their rags to riches achievements.

An Insider's Guide to Water Polo

An Insider's Guide to Water Polo PDF Author: Tracie Egan
Publisher: The Rosen Publishing Group, Inc
ISBN: 1477780858
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Get Book Here

Book Description
Water polo was the first team sport to be added to the program of the Olympic Games, in 1900. This accessible volume chronicles the history of the fast-paced aquatic sport, its rules and regulations, playing techniques, and required skills, such as catching, wet and dry passing, and shooting. Both offensive and defensive plays are examined, as well as how points are scored. This handy narrative also explains player positions, the coach's responsibilities, and officials' tasks, and includes informative sidebars such as a comparison of American and English water polo and types of fouls.

HOW TO PLAY WATER POLO

HOW TO PLAY WATER POLO PDF Author: L. DEB. HANDLEY
Publisher:
ISBN: 9781033293249
Category :
Languages : en
Pages : 0

Get Book Here

Book Description


How to Play Water Polo

How to Play Water Polo PDF Author: Louis de B. Handley
Publisher:
ISBN:
Category : Water polo
Languages : en
Pages : 38

Get Book Here

Book Description


Spalding's Athletic Library - How to Play Water Polo

Spalding's Athletic Library - How to Play Water Polo PDF Author: L. de B. Handley
Publisher:
ISBN: 9781473329102
Category : Sports & Recreation
Languages : en
Pages : 104

Get Book Here

Book Description
This vintage book contains a comprehensive guide to playing water polo. Primarily designed for the beginner, it gives instructions on preparatory work, rules and strategy, as well as providing some historical information on the development of the game. This profusely illustrated guide is ideal for those with little previous experiences and is not to be missed by collectors of vintage sporting literature. Contents include: "Introduction," "Evolution of the American Game," "How the Game is Played To-day in America," "Preparatory Work," "How to Develop the Green Player," "Choosing the Players," "Developing the Team," "On Fouling," "Preparing for a Contest," "A Few Points for the Game," and "American Rules of Water Polo." Many vintage books such as this are becoming increasingly scarce and expensive and we are republishing this volume now in an affordable, modern edition.

Spalding's Athletic Library - How to Play Water Polo

Spalding's Athletic Library - How to Play Water Polo PDF Author: L. de B. Handley
Publisher: Read Books Ltd
ISBN: 1473340071
Category : Sports & Recreation
Languages : en
Pages : 130

Get Book Here

Book Description
This vintage book contains a comprehensive guide to playing water polo. Primarily designed for the beginner, it gives instructions on preparatory work, rules and strategy, as well as providing some historical information on the development of the game. This profusely illustrated guide is ideal for those with little previous experiences and is not to be missed by collectors of vintage sporting literature. Contents include: "Introduction", "Evolution of the American Game", "How the Game is Played To-day in America", "Preparatory Work", "How to Develop the Green Player", "Choosing the Players", "Developing the Team", "On Fouling", "Preparing for a Contest", "A Few Points for the Game", and "American Rules of Water Polo". Many vintage books such as this are becoming increasingly scarce and expensive and we are republishing this volume now in an affordable, modern edition.

Water Polo: A Brief History, Rules of the Game and Instructions on How to Play

Water Polo: A Brief History, Rules of the Game and Instructions on How to Play PDF Author: William Henry
Publisher: Read Books Ltd
ISBN: 1446548600
Category : Sports & Recreation
Languages : en
Pages : 39

Get Book Here

Book Description
The game of water-polo has perhaps done more during recent years to popularise and to cause an interest to be taken in swimming than any other branch of the sport. It is essentially a game for swimmers, and one that affords no lack of opportunity for the exhibition of skill and the development of staying power. Its practice tends to improve the speed rates of all those who participate in the pastime, as well as to inculcate in the minds of its followers good ideas as to the best methods of obtaining command over the water. In long-distance swims only one style of swimming is, as a rule, adopted, but in water-polo the rapid changes of position which are necessary compel players to constantly alter their style. This is in itself a beneficial phase of the game, and one which teaches a swimmer how complete may become his power. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing many of these classic works in affordable, high quality, modern editions, using the original text and artwork.

Water Polo

Water Polo PDF Author: Monte Nitzkowski
Publisher:
ISBN: 9780966269918
Category : Water polo
Languages : en
Pages : 130

Get Book Here

Book Description


Tapering and Peaking for Optimal Performance

Tapering and Peaking for Optimal Performance PDF Author: Iñigo Mujika
Publisher: Human Kinetics Publishers
ISBN: 9780736074841
Category : Health & Fitness
Languages : en
Pages : 210

Get Book Here

Book Description
Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training. This first-ever book devoted to the subject presents current scientific data on tapering, its physiological and psychological effects, and how these effects relate to athletic performance. Featuring various training models and experiential knowledge, this book allows readers to design optimal tapering programs for each athlete. Though most coaches and sport scientists are aware of the key role of tapering in preparation for competition, many tapering programs are developed by a trial-and-error process, often leading athletes to fall short of their optimal performance. In Tapering and Peaking for Optimal Performance, author Iï¿Å"igo Mujika, one of the foremost researchers on tapering in sport, presents various models and explains current scientific data on tapering and its effects on physiological and psychological factors that support or hinder performance. Using this information, coaches, athletes, and sport scientists will be able to do the following: -Design optimal tapering plans specific to athletes and the competition. -Set realistic performance goals for competition. -Avoid negative outcomes associated with a deficient tapering program. Parts I and II of the text provide the academic reader with a clear understanding of the foundations, characteristics, and physiological and psychological changes associated with tapering. Readers will explore performance implications of tapering, examine tapering with the use of mathematical models, and learn the unique aspects of tapering for team sports. Special elements with clear explanations of scientific data and performance information are provided to help readers--even those without a strong background in science--grasp the theoretical concepts presented in the text. A running glossary also helps readers quickly define terms, and summary sections in each chapter provide quick reference and an overview of the content. In part III of the book, 16 internationally known coaches and athletes share the tapering strategies that enabled them to succeed in major international competitions. Readers will find sport-specific strategies for individual endurance sports, sprint and power events, precision sports, and team sports. By combining the experience-based knowledge of elite sport performers and coaches with the performance data presented in parts I and II, athletes, coaches, and students will learn to create optimal tapering programs for every sport. Tapering and Peaking for Optimal Performance is a powerful resource for athletes, coaches, and sport scientists to use in dealing with the important tapering period of a training program with increased confidence. By combining current scientific research with real-world examples, this text presents the most complete look at tapering available, and it encourages further study of this vital and sometimes elusive aspect of training for success.