The Beginner's Guide to Rugby PDF Download
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Author: Aaron Cruden
Publisher:
ISBN: 9781775537908
Category : Rugby Union football
Languages : en
Pages : 208
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Book Description
Aaron Cruden shares the highlights of his junior and professional rugby careers along with the skills and tricks you'll need to become a rugby star. How do you pass a rugby ball? How do you take a drop kick? How do you tackle someone bigger than you? Instructional and highly illustrated, this is a beginner's book of rugby for all ages. It features the basic skills every rugby player should be familiar with, no matter what their position. Along with techniques and drills to learn basic passing, tackling, running, kicking, defensive and attacking play, it also features some of Aaron's advanced moves, like the off-load and flick pass. Aaron also provides some fun facts about rugby, as well as advice on how to play for your school, province or Super Rugby team, and the things you will need to do to become an All Black.
Author: Aaron Cruden
Publisher:
ISBN: 9781775537908
Category : Rugby Union football
Languages : en
Pages : 208
Get Book Here
Book Description
Aaron Cruden shares the highlights of his junior and professional rugby careers along with the skills and tricks you'll need to become a rugby star. How do you pass a rugby ball? How do you take a drop kick? How do you tackle someone bigger than you? Instructional and highly illustrated, this is a beginner's book of rugby for all ages. It features the basic skills every rugby player should be familiar with, no matter what their position. Along with techniques and drills to learn basic passing, tackling, running, kicking, defensive and attacking play, it also features some of Aaron's advanced moves, like the off-load and flick pass. Aaron also provides some fun facts about rugby, as well as advice on how to play for your school, province or Super Rugby team, and the things you will need to do to become an All Black.
Author: Dave Rantree
Publisher:
ISBN: 9781479261482
Category :
Languages : en
Pages : 102
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Book Description
Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn all about rugby including.... The History of Rugby An Overview of Rugby Rugby Gear and Equipment Rugby Positions Rules of the Game Getting Into Shape Preventing Injuries Proper Nutrition Finding a Good Coach Speed Training Strength Training Performing a Tackle Improving Your Skills In-Season Fitness Understanding The Referee's Signals
Author: Mathew Brown
Publisher: John Wiley & Sons
ISBN: 0470677082
Category : Sports & Recreation
Languages : en
Pages : 403
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Book Description
Now updated–a practical guide to understanding rugby, North American—style Filled with illustrations and photographs of drills and shape-up exercises, Rugby For Dummies tackles North American rugby rules, levels of play, and how to coach junior players as well as adults. This revised edition includes the scoop on the fall 2007 rugby World Cup in France, expanded coverage of women’s rugby, and updated information on North America's best players and teams.
Author: Pico Iyer
Publisher: Vintage
ISBN: 0451493966
Category : Travel
Languages : en
Pages : 162
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Book Description
“Arguably the greatest living travel writer” (Outside magazine), Pico Iyer has called Japan home for more than three decades. But, as he is the first to admit, the country remains an enigma even to its long-term residents. In A Beginner’s Guide to Japan, Iyer draws on his years of experience—his travels, conversations, readings, and reflections—to craft a playful and profound book of surprising, brief, incisive glimpses into Japanese culture. He recounts his adventures and observations as he travels from a meditation hall to a love hotel, from West Point to Kyoto Station, and from dinner with Meryl Streep to an ill-fated call to the Apple service center in a series of provocations guaranteed to pique the interest and curiosity of those who don’t know Japan—and to remind those who do of its myriad fascinations.
Author: John Bingham
Publisher: Rodale
ISBN: 1579544290
Category : Sports & Recreation
Languages : en
Pages : 243
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Book Description
Provides practical and inspirational advice for both experienced and novice runners, covering such topics as training, injury prevention, and finding joy in running.
Author: Rick Ferrara
Publisher:
ISBN: 9781542325790
Category :
Languages : en
Pages : 90
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Book Description
This is a comprehensive book of tactics for attacking in either the fifteens or sevens format of rugby union, dedicated in its entirety to the tricks and tips needed to defeat defenses in open-field play while keeping the ball in hand.With a new take on rugby diagramming, the author breaks down each rugby movement and its important steps, using color diagrams that clearly show the reader how to win each type of encounter. By being so ultra-focused, Break the Line is a guide for players of all skill levels who wish to gain some advantage in understanding what makes for sharp, efficient, and winning offense. From Simple to Complex Open-Field Tactics & Methods; Notes and Tricks to Winning Situations; "Spoilers" that Ruin Offensive Attacks; Tips for Applying Open-Field Tactics and Philosophy to Structured Play; Strategies for Reading Defensesand Establishing Field Vision
Author: Rubik's Cube
Publisher:
ISBN: 9781405291354
Category : JUVENILE NONFICTION
Languages : en
Pages : 0
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Book Description
The Rubik's Cube is the world's best-known puzzle, a magical object that has baffled and fascinated the world for over fifty years. This clearly-illustrated step-by-step guide teaches you a foolproof beginners' method for solving the Cube, plus advanced techniques if you want to learn to solve it in seconds. An Official Guide to cracking the cube!
Author: Nick Cain
Publisher: John Wiley & Sons
ISBN: 111999182X
Category : Sports & Recreation
Languages : en
Pages : 428
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Book Description
If you're new to the sport or you feel you could sharpen up your knowledge of the game, this guide is for you. Inside you'll find easy-to-understand advice on the basic rules and pitch positions, plus in-depth lessons on ball skills, fitness training, and techniques to outwit your opponents - all illustrated with entertaining stories from British and International rugby's back pages. In addition, you get a grounding in the local, national and international reaches of Rugby Union Rugby Union For Dummies 3rd Edition: Features an in-depth and up-to-date look at the Laws that form the beautiful game Covers all you will need to know about talking tactics and is perfect for anyone looking at swatting up on rugby for the World Cup and beyond Advises on all you will need to know to get stuck in and play Contains a new chapter on sevens as the sport will be a demonstration sport at London 2012 and a full sport at Rio 2016
Author: Edward Scott McCorduck
Publisher: Contemporary Books
ISBN: 9780844205724
Category : Football
Languages : en
Pages : 0
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Book Description
This is an easy-to-understand reference for anyone who wants to learn more about America and American fo otball. It looks at: the language of the game; strategies an d subtleties of play; equipment and players; and associated cultural traditions. '
Author: Leslie Dunn
Publisher:
ISBN: 9780972699839
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
Interest in recreational kayaking is booming! Learn paddler lingo and river etiquette, what to do when you capsize, what to buy and money saving tips on what not to buy, how to load and unload and how to lead a paddle like a pro. Written by an American Canoe Association Kayak Instructor, over one hundred pages of the basics to help get you started.
