How to Overcome the Pandemic of Fear. A Short Guide PDF Download
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Author: Julia Podolskaya
Publisher: Litres
ISBN: 504257459X
Category : Psychology
Languages : en
Pages : 49
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Book Description
This book was written during the murky and uncertain period of the coronavirus pandemic. Tomorrow the Russian Federation is going to close its airspace to the world. On March 26th, 2020. This book is an aid and a “how-to deprogram yourself” for all global and individual cataclysms, that may happen in our world, and in every family, to a large or to a small degree.
Author: Julia Podolskaya
Publisher: Litres
ISBN: 504257459X
Category : Psychology
Languages : en
Pages : 49
Get Book Here
Book Description
This book was written during the murky and uncertain period of the coronavirus pandemic. Tomorrow the Russian Federation is going to close its airspace to the world. On March 26th, 2020. This book is an aid and a “how-to deprogram yourself” for all global and individual cataclysms, that may happen in our world, and in every family, to a large or to a small degree.
Author: Phoebe Lauren
Publisher:
ISBN:
Category :
Languages : en
Pages : 170
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Book Description
If you wish THINGS WOULD JUST GET BACK TO NORMAL!!!! Then this book is for you. It will give you short, concise ideas and activities to help you overcome the pandemic of FEAR, to be hopeful in times of challenge, and to feel secure in a world which seems to be coming apart. You'll be able to take control of your anxieties and fears by practicing simple, easy to learn methods that can be used anytime, anywhere ,and by being prepared!The author has worked long and hard, doing the work necessary to help keep you safe. So much information, all gathered in one place just for you. You will profit from it :*If you worry about Covid-19, terrorist attacks, riots or the next catastrophic event. *If you feel afraid, sad, angry, or stressed*If your relationships are strained*If you've lost interest in life*If you don't know how you will survive financially*If you often feel that you cannot stand another moment in isolation *If you feel the world is out of controlI
Author: Jonathan Robinson
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
Pandemic Survival Guide is a no-nonsense manual filled with practical information and methods for staying safe, secure, and sane during the Covid-19 catastrophe. It's ten chapters cover how to thrive physically, financially, and even emotionally. You'll discover: -What you need to have in your house to prepare for hard times, avoid sickness, and handle minor medical emergencies-How to quickly and easily overcome feelings of fear, anxiety, and depression, as well as how to regain a sense of control no matter what is happening in the world-Ways to deal with tumbling financial markets, fear about your money situation, and how to make additional money in light of the loss of a job or income-Simple ways to connect deeply with friends and family, your sense of purpose, and even a sense of contentment during these difficult timesWith the spread of Covid-19, the world has changed, and we must learn to adapt to a new landscape with new priorities and rules. The information in this book could save your life, or the life of a loved one. With over 100 powerful and practical ideas and methods, there's something here for everyone who has been impacted by the virus. In the chapters that deal with physical preparation, you'll learn: * Exactly what you need to have in your household to be safe and secure in case you get sick or are quarantined.* Simple and proven ways to boost your immune system so that you have a better chance of not getting sick, or if you do get sick, recovering quickly* Ways to overcome stress that are fast, easy and highly effective so your body remains strong and healthyYou'll also learn how to thrive in your relationships, your feelings, and your sense of purpose during this time of disruption. In the chapters that deal with emotions, you'll discover: -How to easily overcome feelings of overwhelm, anxiety, and even depression-Ways to stay highly motivated to get on top of all the things you need to do -Methods for tapping into inner peace and connecting deeply with friends and family even if you are home aloneAnd you'll also understand how to effectively handle your financial worries and unique money situation. In the chapters on money, you'll learn: -Smart ways to make more money, even if your normal sense of income has disappeared-What to do during financial market upheaval with your investments that will likely lead to the best outcome -How to overcome money fears and tap into feelings of gratitude for what you do have-Ways to set, achieve, and stay motivated to reach new goals based on your new priorities.This book could make the difference between you and your loved ones experiencing prolonged suffering as this crisis unfolds, and actually thriving during this chaotic time. Scroll to the top and click the Buy Button now to order your paperback or Kindle version today.
Author: Jonathan Robinson
Publisher:
ISBN: 9780463072769
Category :
Languages : en
Pages :
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Book Description
Coronavirus Pandemic Survival Guide is a no-nonsense manual filled with practical information and methods for staying safe, secure, and sane during the COVID-19 catastrophe. It's ten chapters cover how to thrive physically, financially, and even emotionally. You'll discover:What you need to have in your house to prepare for hard times, avoid sickness, and handle minor medical emergenciesHow to quickly and easily overcome feelings of fear, anxiety, and depression, as well as how to regain a sense of control no matter what is happening in theworldWays to deal with tumbling financial markets, fear about your money situation, and how to make additional money in light of the loss of a job or incomeSimple ways to connect deeply with friends and family, your sense of purpose, and even a sense of contentment during these difficult timesWith the spread of COVID-19, the world has changed, and we must learn to adapt to a new landscape with new priorities and rules. The information in this book could save your life, or the life of a loved one. With over 100 powerful and practical ideas and methods, there's something here for everyone who has been impacted by the virus. In the chapters that deal with physical preparation, you'll learn:* Exactly what you need to have in your household to be safe and secure in case you get sick or are quarantined.* Simple and proven ways to boost your immune system so that you have a better chance of not getting sick, or if you do get sick, recovering quickly* Ways to overcome stress that are fast, easy and highly effective so your body remains strong and healthyYou'll also learn how to thrive in your relationships, your feelings, and your sense of purpose during this time of disruption. In the chapters that deal with emotions, you'll discover:How to easily overcome feelings of overwhelm, anxiety, and even depressionWays to stay highly motivated to get on top of all the things you need to doMethods for tapping into inner peace and connecting deeply with friends and family even if you are home aloneAnd you'll also understand how to effectively handle your financial worries and unique money situation. In the chapters on money, you'll learn:Smart ways to make more money, even if your normal sense of income has disappearedWhat to do during financial market upheaval with your investments that will likely lead to the best outcomeHow to overcome money fears and tap into feelings of gratitude for what you do haveWays to set, achieve and stay motivated to reach new goals based on your new priorities.
Author: Mike Hendrick
Publisher:
ISBN:
Category :
Languages : en
Pages : 174
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Book Description
Since he was a child, Mike Hendrick battled fear until he got help and started to heal. He faced bullying, abuse, and rejection in school and work. In this book, Mike invites readers into his perspective of his struggles and presents solutions that he used to conquer fear's grip. After reading this book, you will feel challenged to face and overcome fear in your own life and live victoriously. You will come away seeing how a loving God brought Mike healing. This book will encourage you, knowing God can do the same in your life!
Author: Bill Gates
Publisher: Vintage
ISBN: 0593534492
Category : Health & Fitness
Languages : en
Pages : 235
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Book Description
Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.
Author: Ken Goodman
Publisher:
ISBN: 9781735889108
Category :
Languages : en
Pages :
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Book Description
Emetophobia is one of the least known and most debilitating phobias. Ken Goodman has created an easy to follow, step-by-step program to help emetophobe and panic attacks sufferers transform their lives. Unfortunately, people don't make real change by learning new information. They change by living new experiences. The Emetophobia Manual lays out an experiential program that includes dozens of transformative exercises as well as QR codes enabling readers to watch videos on their smart phone. The tools and strategies in this program are based on Cognitive Behavioral Therapy, which has been validated by research as the most effective treatment for anxiety. With eye-opening metaphors, powerful tools, and lighthearted humor, Goodman gets readers onto their feet and motivates them to take steps towards freedom. Otherwise, it's like reading a cookbook in bed. In the end, you have nothing to show for it.
Author: Fareed Zakaria
Publisher: W. W. Norton & Company
ISBN: 0393542149
Category : Political Science
Languages : en
Pages : 320
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Book Description
New York Times Bestseller COVID-19 is speeding up history, but how? What is the shape of the world to come? Lenin once said, "There are decades when nothing happens and weeks when decades happen." This is one of those times when history has sped up. CNN host and best-selling author Fareed Zakaria helps readers to understand the nature of a post-pandemic world: the political, social, technological, and economic consequences that may take years to unfold. Written in the form of ten "lessons," covering topics from natural and biological risks to the rise of "digital life" to an emerging bipolar world order, Zakaria helps readers to begin thinking beyond the immediate effects of COVID-19. Ten Lessons for a Post-Pandemic World speaks to past, present, and future, and, while urgent and timely, is sure to become an enduring reflection on life in the early twenty-first century.
Author: Caesar Lincoln
Publisher: CreateSpace
ISBN: 9781518778865
Category :
Languages : en
Pages : 62
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Book Description
You're about to discover a proven strategy on how to overcome your fears, anxieties, and worries for the the rest of your life. Millions of people suffer from their fears and limiting beliefs and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long. The truth is, if you are suffering from limitations because of your fears and haven't been able to change, it's because you are lacking an effective strategy and understanding of where these fears come from and why they are there. This book goes into where fears originate, what goes on in your brain, heart, and body when a fear rises up, and a step-by-step strategy that will help you free yourself from fear and help you take control of your life.
Author: John K Glover
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
This book's title may be a little misleading. Even though the book's subtitle is "Terminating Fear - a Guide to Overcoming Phobias and Fears," there may be times when you are unable to do so; in those cases, you will either use the fear or come to terms with it. One thing prevented him from sitting down to compose this book despite having wanted to do so for years: fear. One of those feelings we can quickly identify is fear. John was hesitant to write this book because he knew he had to be wholly truthful about himself for it to have any real significance. He believed that dread had taken over much of his life, and he was afraid of being judged as a result. The author didn't want to come across as a coward (which is how he felt many times when fear took over). But over time, his fear started to give way to his desire to improve the lives of others. He made it his personal goal to write this book. John thinks that anyone could get through this "nonsense" if he could. He must now explain how he made this happen. He felt as though life had given him an excessive amount of fear and hardships, so there had to be a cause for it. His hope is that after reading this book you will understand that fear does not have to rule your existence. John wants you to know that there are actions you can take, techniques you can use, and strategies you can employ to alter your views. You can start living completely and develop the confidence to pursue your goals!
