How to Look More Attractive and Beautiful...without Much Effort!

How to Look More Attractive and Beautiful...without Much Effort! PDF Author: Sarah Jane Parker
Publisher: CreateSpace
ISBN: 9781502551658
Category : Health & Fitness
Languages : en
Pages : 92

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Book Description
NEW EDITION 2015 - NEW COVER - Do you want to boost your natural beauty and feel happier with yourself? Do you dream of being admired and desired? We all have those days when we find we're just not as attractive and beautiful as we'd like to be. Perhaps we can't concentrate on how to improve our looks, or find it harder than usual to get on a diet. This book summarizes some recent research results on what is the social meaning of beauty in our contemporary world and offers tips on how to become healthier, slimmer, more attractive, beautiful and self-aware without much effort. "How to Look More Attractive and Beautiful... without much Effort" outlines a plan to help you achieve all this by acquiring self-confidence along with some essential knowledge of aesthetics.

How to Look More Attractive and Beautiful...without Much Effort!

How to Look More Attractive and Beautiful...without Much Effort! PDF Author: Sarah Jane Parker
Publisher: CreateSpace
ISBN: 9781502551658
Category : Health & Fitness
Languages : en
Pages : 92

Get Book Here

Book Description
NEW EDITION 2015 - NEW COVER - Do you want to boost your natural beauty and feel happier with yourself? Do you dream of being admired and desired? We all have those days when we find we're just not as attractive and beautiful as we'd like to be. Perhaps we can't concentrate on how to improve our looks, or find it harder than usual to get on a diet. This book summarizes some recent research results on what is the social meaning of beauty in our contemporary world and offers tips on how to become healthier, slimmer, more attractive, beautiful and self-aware without much effort. "How to Look More Attractive and Beautiful... without much Effort" outlines a plan to help you achieve all this by acquiring self-confidence along with some essential knowledge of aesthetics.

How to Look More Attractive and Beautiful

How to Look More Attractive and Beautiful PDF Author: Sarah Jane Parker
Publisher: CreateSpace
ISBN: 9781482689723
Category : Self-Help
Languages : en
Pages : 162

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Book Description
"Have you always wanted to be the handsome guy, who is perceived as charming? Or are you hoping to be the attractive girl, who is admired for her cool behaviour, as well as for her beauty, individuality, and grace? This book can help you to become more confident of your uniqueness. In fact, there is no universal law for being cool, attractive and beautiful: here are some helpful tips to improve your physical attractiveness, and some guidelines to increase your self-confidence. Good Luck! " (Sarah Jane Parker) Do you want to boost your natural beauty and feel happier with yourself? Do you dream of being admired and even desired? In her new book, "How to Look More Attractive and Beautiful... without much Effort!," Sarah Jane Parker outlines a plan to help you achieve beauty, by acquiring self-confidence along with some essential knowledge of aesthetics. We all have those days when we feel we're just not as attractive and beautiful as we'd like to be. Perhaps we can't concentrate on how to improve our looks, or maybe we find it harder than usual to get on a diet. This manual of self-help is design to summarize what is the social meaning of beauty in our contemporary world and to offer tips on how to become healthier, slimmer, more attractive, beautiful and self-confident... without much effort.

How to Look More Attractive and Beautiful... Without Much Effort

How to Look More Attractive and Beautiful... Without Much Effort PDF Author: Sarah Jane Parker
Publisher:
ISBN: 9781495221262
Category :
Languages : en
Pages : 120

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Book Description
Do you want to boost your natural beauty and feel happier with yourself? Do you dream of being admired and desired? We all have those days when we find we're just not as attractive and beautiful as we'd like to be. Perhaps we can't concentrate on how to improve our looks, or find it harder than usual to get on a diet. This book summarizes some recent research results on what is the social meaning of beauty in our contemporary world and offers tips on how to become healthier, slimmer, more attractive, beautiful and self-aware without much effort. "How to Look More Attractive and Beautiful... without much Effort" outlines a plan to help you achieve all this by acquiring self-confidence along with some essential knowledge of aesthetics.

How to Look More Attractive and Beautiful

How to Look More Attractive and Beautiful PDF Author: Sarah Jane Parker
Publisher:
ISBN: 9781304994059
Category :
Languages : en
Pages : 0

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Book Description
Do you want to boost your natural beauty and feel happier with yourself? Do you dream of being admired and desired? We all have those days when we find we're just not as attractive and beautiful as we'd like to be. Perhaps we can't concentrate on how to improve our looks, or find it harder than usual to get on a diet. This book summarizes some recent research results on what is the social meaning of beauty in our contemporary world and offers tips on how to become healthier, slimmer, more attractive, beautiful and self-aware without much effort. How to Look More Attractive and Beautiful... without much Effort outlines a plan to help you achieve all this by acquiring self-confidence along with some essential knowledge of aesthetics.

More Than a Body

More Than a Body PDF Author: Lexie Kite
Publisher: Houghton Mifflin
ISBN: 0358229243
Category : Beauty, Personal
Languages : en
Pages : 361

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Book Description
Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.

Choose Yourself!

Choose Yourself! PDF Author: James Altucher
Publisher: Createspace Independent Pub
ISBN: 9781490313375
Category : Self-Help
Languages : en
Pages : 259

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Book Description
The world is changing. Markets have crashed. Jobs have disappeared. Industries have been disrupted and are being remade before our eyes. Everything we aspired to for “security,” everything we thought was “safe,” no longer is: College. Employment. Retirement. Government. It's all crumbling down. In every part of society, the middlemen are being pushed out of the picture. No longer is someone coming to hire you, to invest in your company, to sign you, to pick you. It's on you to make the most important decision in your life: Choose Yourself. New tools and economic forces have emerged to make it possible for individuals to create art, make millions of dollars and change the world without “help.” More and more opportunities are rising out of the ashes of the broken system to generate real inward success (personal happiness and health) and outward success (fulfilling work and wealth). This book will teach you to do just that. With dozens of case studies, interviews and examples–including the author, investor and entrepreneur James Altucher's own heartbreaking and inspiring story–Choose Yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.

Survival of the Prettiest

Survival of the Prettiest PDF Author: Nancy Etcoff
Publisher: Anchor
ISBN: 0307779114
Category : Social Science
Languages : en
Pages : 338

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Book Description
A provocative and thoroughly researched inquiry into what we find beautiful and why, skewering the myth that the pursuit of beauty is a learned behavior. In Survival of the Prettiest, Nancy Etcoff, a faculty member at Harvard Medical School and a practicing psychologist at Massachusetts General Hospital, argues that beauty is neither a cultural construction, an invention of the fashion industry, nor a backlash against feminism—it’s in our biology. Beauty, she explains, is an essential and ineradicable part of human nature that is revered and ferociously pursued in nearly every civilization—and for good reason. Those features to which we are most attracted are often signals of fertility and fecundity. When seen in the context of a Darwinian struggle for survival, our sometimes extreme attempts to attain beauty—both to become beautiful ourselves and to acquire an attractive partner—suddenly become much more understandable. Moreover, if we understand how the desire for beauty is innate, then we can begin to work in our own interests, and not just the interests of our genetic tendencies.

Perfect Me

Perfect Me PDF Author: Heather Widdows
Publisher: Princeton University Press
ISBN: 0691197148
Category : Philosophy
Languages : en
Pages : 360

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Book Description
How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. Nobody is firm enough, thin enough, smooth enough, or buff enough-not without significant effort and cosmetic intervention. And as more demanding practices become the norm, more will be required of us, and the beauty ideal will be harder and harder to resist.If you have ever felt the urge to "make the best of yourself" or worried that you were "letting yourself go," this book explains why. Perfect Me examines how the beauty ideal has come to define how we see ourselves and others and how we structure our daily practices-and how it enthralls us with promises of the good life that are dubious at best. Perfect Me demonstrates that we must first recognize the ethical nature of the beauty ideal if we are ever to address its harms.

Physical Beauty

Physical Beauty PDF Author: Annette Kellermann
Publisher:
ISBN:
Category : Beauty, Personal
Languages : en
Pages : 344

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Book Description


Mean Girls at Work: How to Stay Professional When Things Get Personal

Mean Girls at Work: How to Stay Professional When Things Get Personal PDF Author: Katherine Crowley
Publisher: McGraw Hill Professional
ISBN: 0071802053
Category : Business & Economics
Languages : en
Pages : 209

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Book Description
One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento