How to Live With the Internet and Not Let It Run Your Life PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download How to Live With the Internet and Not Let It Run Your Life PDF full book. Access full book title How to Live With the Internet and Not Let It Run Your Life by Gabrielle Alexa Noel. Download full books in PDF and EPUB format.
Author: Gabrielle Alexa Noel
Publisher: Rizzoli Publications
ISBN: 1922417033
Category : Computers
Languages : en
Pages : 0
Get Book Here
Book Description
This book is a guide to living your life online, offering practical and sanity-saving tips to help you block out distractions and detractors. Nobody owns the internet, but it can own us. Between updates from our exes and half-hearted flirtations, abuse from trolls and doomscrolling, it's easy to get sucked in and much harder to log off. The internet is addictive, but Gabrielle Alexa Noel has advice to save our mental health and offline relationships from social media and tech monopolies. Whether it's sending nudes safely, protecting our data, or helping LGBTQI+ youth thrive, How to Live With the Internet and Not Let It Run Your Life is here to keep us safer, happier, and free to keep sliding into DMs.
Author: Gabrielle Alexa Noel
Publisher: Rizzoli Publications
ISBN: 1922417033
Category : Computers
Languages : en
Pages : 0
Get Book Here
Book Description
This book is a guide to living your life online, offering practical and sanity-saving tips to help you block out distractions and detractors. Nobody owns the internet, but it can own us. Between updates from our exes and half-hearted flirtations, abuse from trolls and doomscrolling, it's easy to get sucked in and much harder to log off. The internet is addictive, but Gabrielle Alexa Noel has advice to save our mental health and offline relationships from social media and tech monopolies. Whether it's sending nudes safely, protecting our data, or helping LGBTQI+ youth thrive, How to Live With the Internet and Not Let It Run Your Life is here to keep us safer, happier, and free to keep sliding into DMs.
Author: Josh Adams
Publisher: Lulu.com
ISBN: 1326049054
Category : Family & Relationships
Languages : en
Pages : 55
Get Book Here
Book Description
The prospect of trying to find and attract a member of the opposite sex is quite a daunting task for a lot of men. Some lucky men have a natural ability when it comes to meeting and attracting women, for others it is a more difficult task that is fraught with confusion, fear and frustration. The Internet Dating Survival Guide For Men is a step by step system to help you find and attract women of your choosing over the Internet. It details what dating sites work and which do not, what to put in your profile, how to email women, what to say on dates, types of women to avoid and the second date and beyond.
Author: Scott E. Spradlin
Publisher: ReadHowYouWant.com
ISBN: 1458755959
Category : Self-Help
Languages : en
Pages : 318
Get Book Here
Book Description
When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.
Author: Nathan Bransford
Publisher: Nathan Bransford
ISBN: 173414940X
Category : Language Arts & Disciplines
Languages : en
Pages : 188
Get Book Here
Book Description
Author and former literary agent Nathan Bransford shares his secrets for creating killer plots, fleshing out your first ideas, crafting compelling characters, and staying sane in the process. Read the guide that New York Times bestselling author Ransom Riggs called "The best how-to-write-a-novel book I've read."
Author: Sheri Van Dijk
Publisher: New Harbinger Publications
ISBN: 1608822753
Category : Young Adult Nonfiction
Languages : en
Pages : 164
Get Book Here
Book Description
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Get Book Here
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Emmanuel Lévinas
Publisher: Stanford University Press
ISBN: 9780804741408
Category : Philosophy
Languages : en
Pages : 140
Get Book Here
Book Description
First published in 1935, On Escape represents Emmanuel Levinas's first attempt to break with the ontological obsession of the Western tradition. In it, Levinas not only affirms the necessity of an escape from being, but also gives a meaning and a direction to it. Beginning with an analysis of need not as lack or some external limit to a self-sufficient being, but as a positive relation to our being, Levinas moves through a series of brilliant phenomenological analyses of such phenomena as pleasure, shame, and nausea in order to show a fundamental insufficiency in the human condition. In his critical introduction and annotation, Jacques Rolland places On Escape in its historical and intellectual context, and also within the context of Levinas's entire oeuvre, explaining Levinas's complicated relation to Heidegger, and underscoring the way Levinas's analysis of "being riveted," of the need for escape, is a meditation on the body.
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
Get Book Here
Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author: Nathan Bransford
Publisher: Penguin
ISBN: 1101515074
Category : Juvenile Fiction
Languages : en
Pages : 189
Get Book Here
Book Description
Out-of-this-world antics in this hysterical middle-grade adventure! Sixth-grader Jacob Wonderbar is a master when it comes to disarming and annihilating substitute teachers. But when he and his best friends, Sarah and Dexter, swap a spaceship for a corn dog, they embark on an outer space adventure. And between breaking the universe with an epic explosion, being kidnapped by a space pirate, and surviving a planet that reeks of burp breath, Jacob and his friends are in way over their heads. Action packed with an added dose of heart, Jacob Wonderbar and the Cosmic Space Kapow is sure to captivate middlegrade readers all over the universe.
Author: Nancy Mramor Kajuth
Publisher: Balboa Press
ISBN: 1504335686
Category : Self-Help
Languages : en
Pages : 170
Get Book Here
Book Description
Get Reel gives you tools to view the media in a completely new way that will create mental, physical, and spiritual health and happiness while you view. In a media-heavy world, you can be the producer of your life and learn how to view TV, movies, and the Internet consciously and stop being influenced by the hypnotic effects of their messages. You will become aware of the ways that viewing media causes hypnosis and how you can break any trance you may have absorbed, replacing it with your own ideas of how you want to live your life. Get Reel moves you from pursuing goals and ideas that you attempt to fulfill without satisfaction toward the ones that are truly your own. It provides the blueprint on how to: break any ineffective belief or hypnotic trance that you unconsciously absorbed from the media, your family, peers, or any outside influence; discover the conscious, effective, fulfilled person that you truly are, free of outside influence; learn conscious living skills that will enable you to view each opportunity in your life with full awareness, allowing you to make the best choices; continue to enjoy the entertaining, educational, and fun benefits of your favorite website, TV show, or movie; turn struggles into open pathways to your happiness and success with trance-breaking techniques; and have a great time in the process.
