Live Smart After 50! the Experts' Guide to Life Planning for Uncertain Times PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Live Smart After 50! the Experts' Guide to Life Planning for Uncertain Times PDF full book. Access full book title Live Smart After 50! the Experts' Guide to Life Planning for Uncertain Times by Natalie Eldridge. Download full books in PDF and EPUB format.
Author: Natalie Eldridge
Publisher:
ISBN: 9780988190702
Category : Self-Help
Languages : en
Pages : 0
Get Book
Book Description
In a unique collaboration, 33 of the nation's top experts in life planning and positive aging distill the most critical issues regarding the challenges of aging in the 21st century.
Author: Natalie Eldridge
Publisher:
ISBN: 9780988190702
Category : Self-Help
Languages : en
Pages : 0
Get Book
Book Description
In a unique collaboration, 33 of the nation's top experts in life planning and positive aging distill the most critical issues regarding the challenges of aging in the 21st century.
Author: Noh Jonghan
Publisher: 메타세쿼(METASEQUO)
ISBN:
Category : Self-Help
Languages : en
Pages : 122
Get Book
Book Description
49, 50, 51... How to live the second half of your life with grace as you pass through the years when your days are fewer than the days you’ve lived. Nowadays, so many people are energetic even at 50, and so many say that real life starts at 60, 70, and so on, that it feels like there is still much life left even at 50. But that’s not true at all. Even if they live to the average lifespan, they have only 30 years left. Anyone who has lived to 50 knows how quickly that passes. This book is the story of how the author, who realized this obvious truth at the age of 49, started to live the second half of his life pondering and acting on the question, “What can I do to stop living the way I’ve been living and begin planning and living the way I want to live?” In this book, the author tells, sometimes gently, sometimes fiercely, what he’s learned from creating, reading, and studying more than 300 kinds of books in his 20 years as a publishing planner and editor, the struggles and practices he’s incorporated into his life while going through life’s upheavals around the age of 50, and his resolutions to live this complex lives. This book teaches you how to make the most of your second half of life. First and foremost, you need to train yourself to be a person who is not swayed by emotions but controls emotions. Suppose you are swayed back and forth by various emotions from the environment and people around you. In that case, you will not be able to take control of your life. Therefore, dealing with emotions is dealing with you, dealing with your life. And conversely, dealing with how to live is also dealing with emotions. The book offers four resolutions to becoming a person who controls emotions and lives one’s own life. These are: don’t get upset, don’t get heartbroken, don’t get anxious, and redesign the view of life that will establish the center of life. By practicing these resolutions and making them habits, you can live the second half of your life in control. This book will get you started on that path.
Author: Suzy Rosenstein
Publisher:
ISBN: 9781777480127
Category :
Languages : en
Pages : 88
Get Book
Book Description
50 Ways to Celebrate Life After 50 is an upbeat, encouraging guide to help midlife women find more meaning, embrace more celebration and have more fun after 50. Get unstuck, avoid regrets and live your best life!
Author: Danielle Collins
Publisher: Watkins Media Limited
ISBN: 1786782669
Category : Body, Mind & Spirit
Languages : en
Pages : 228
Get Book
Book Description
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Author: Dummies Press
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 518
Get Book
Book Description
The fun and easy way to live life after 50. Filled with smart tips and secrets custom-made for you! This book covers virtually everything from health to money, travel, and more!
Author: Karen Batchelor
Publisher: Two Sisters Enterprises
ISBN: 9781616585839
Category : Self-Help
Languages : en
Pages : 111
Get Book
Book Description
"Every day, more than ten thousand people turn fifty years old. As millions of 50 plus women and men move into the second half of life, they are asking over and over - what s next? [...] This mid life guidebook is packed with humor, life secrets, endearing stories and timeless advice from Karen s grandmother who lived to be almost 100. Designed to be read anytime and anywhere."--Publisher.
Author: Arthur C. Brooks
Publisher: Penguin
ISBN: 0593191498
Category : Self-Help
Languages : en
Pages : 273
Get Book
Book Description
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Author: Lodge, Caroline
Publisher: Policy Press
ISBN: 1447326857
Category : Social Science
Languages : en
Pages : 224
Get Book
Book Description
As we age, society’s negative assumptions mean we become a burden, a problem and the excluded ‘other’. With a convincing call to embrace all that is positive about ageing comes this timely book from the authors of Retiring with Attitude. Debunking the myth of the ageing time bomb it presents a new, yet realistic, way for society to engage with older people from a myriad of perspectives, including consumerism, media, work, housing, community and 'beauty'. Brought alive by the voices of people aged 50 to 90, it proves ageing is not passive decline but a process of learning, joy, political engagement, challenges and achievement. Increased longevity has consequences for us all. By challenging our assumptions and stereotypes, this book demonstrates that we are capable of living better together longer in this new, older world.
Author: National Geographic Society (U.S.)
Publisher: National Geographic Books
ISBN: 1426215649
Category : Illustrated books
Languages : en
Pages : 324
Get Book
Book Description
"Plan where, when, and how to plot your adventure with National Geographic's worldwide network of travel experts and insider tips from locals"--Cover.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309671035
Category : Social Science
Languages : en
Pages : 317
Get Book
Book Description
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
