Author: Joël Blanchard
Publisher: Joel Blanchard
ISBN: 1481890468
Category : Self-Help
Languages : en
Pages : 45
Book Description
In this book nutritionist Joel Blanchard cheerfully offers information specifically designed to help us create a reality of health, happiness, and enlightenment for ourselves. He alerts us to the fact that our pineal glands have almost certainly become damaged by environmental conditions on this industrialized planet. Your pineal gland is responsible for making the majority of your melatonin, and the studies cited in this book suggest that melatonin may very well be the most powerful cell-protecting molecule in existence. From protecting your cells and eyesight to helping your body make antibodies, lower elevated blood sugar levels, and counteract many, if not all, forms of cancer - melatonin does it all. In addition to discussing how to heal your pineal gland in order to benefit from optimal melatonin levels, Joel discusses how healing your pineal gland can improve your perception, intuition, self-mastery, and insight. This gland is considered by many spiritual practitioners, philosophers, cultures, religions, and researchers to be either the center of your "third eye" chakra or an information receiver, or both. Joel also discusses the role cannabis (marijuana) and dimethyltryptamine (DMT) can play in creativity, melatonin production, and personal epiphanies. Are you ready to turn your pineal gland back on and start receiving the kind of creativity and body energy you had as a child, before your pineal gland became calcified?Are you ready to use your built-in Enlightenment App?
How to Heal Your Pineal Gland to Facilitate Enlightenment Optimize Melatonin and Live Longer
Author: Joël Blanchard
Publisher: Joel Blanchard
ISBN: 1481890468
Category : Self-Help
Languages : en
Pages : 45
Book Description
In this book nutritionist Joel Blanchard cheerfully offers information specifically designed to help us create a reality of health, happiness, and enlightenment for ourselves. He alerts us to the fact that our pineal glands have almost certainly become damaged by environmental conditions on this industrialized planet. Your pineal gland is responsible for making the majority of your melatonin, and the studies cited in this book suggest that melatonin may very well be the most powerful cell-protecting molecule in existence. From protecting your cells and eyesight to helping your body make antibodies, lower elevated blood sugar levels, and counteract many, if not all, forms of cancer - melatonin does it all. In addition to discussing how to heal your pineal gland in order to benefit from optimal melatonin levels, Joel discusses how healing your pineal gland can improve your perception, intuition, self-mastery, and insight. This gland is considered by many spiritual practitioners, philosophers, cultures, religions, and researchers to be either the center of your "third eye" chakra or an information receiver, or both. Joel also discusses the role cannabis (marijuana) and dimethyltryptamine (DMT) can play in creativity, melatonin production, and personal epiphanies. Are you ready to turn your pineal gland back on and start receiving the kind of creativity and body energy you had as a child, before your pineal gland became calcified?Are you ready to use your built-in Enlightenment App?
Publisher: Joel Blanchard
ISBN: 1481890468
Category : Self-Help
Languages : en
Pages : 45
Book Description
In this book nutritionist Joel Blanchard cheerfully offers information specifically designed to help us create a reality of health, happiness, and enlightenment for ourselves. He alerts us to the fact that our pineal glands have almost certainly become damaged by environmental conditions on this industrialized planet. Your pineal gland is responsible for making the majority of your melatonin, and the studies cited in this book suggest that melatonin may very well be the most powerful cell-protecting molecule in existence. From protecting your cells and eyesight to helping your body make antibodies, lower elevated blood sugar levels, and counteract many, if not all, forms of cancer - melatonin does it all. In addition to discussing how to heal your pineal gland in order to benefit from optimal melatonin levels, Joel discusses how healing your pineal gland can improve your perception, intuition, self-mastery, and insight. This gland is considered by many spiritual practitioners, philosophers, cultures, religions, and researchers to be either the center of your "third eye" chakra or an information receiver, or both. Joel also discusses the role cannabis (marijuana) and dimethyltryptamine (DMT) can play in creativity, melatonin production, and personal epiphanies. Are you ready to turn your pineal gland back on and start receiving the kind of creativity and body energy you had as a child, before your pineal gland became calcified?Are you ready to use your built-in Enlightenment App?
غذاء الروح والبدن
Author: Amira Ayad
Publisher:
ISBN: 9789960586496
Category : Food
Languages : en
Pages : 526
Book Description
Publisher:
ISBN: 9789960586496
Category : Food
Languages : en
Pages : 526
Book Description
Hardwired: How Our Instincts to Be Healthy are Making Us Sick
Author: Robert S. Barrett
Publisher: Springer Nature
ISBN: 3030517292
Category : Medical
Languages : en
Pages : 184
Book Description
For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain – the highest level in the world. In the United States, fatalities due to prescription pain medications now surpass those of heroin and cocaine combined, and each year 10% of all students on American college campuses contemplate suicide. With the proliferation of social media and the algorithms for social sharing that prey upon our emotional brains, inaccurate or misleading health articles and videos now move faster through social media networks than do reputable ones. This book is about modern health – or lack of it. The authors make two key arguments: that our deteriorating wellness is rapidly becoming a health emergency, and two, that much of these trends are rooted in the way our highly evolved hardwired brains and bodies deal with modern social change. The co-authors: a PhD from the world of social science and an MD from the world of medicine – combine forces to bring this emerging human crisis to light. Densely packed with fascinating facts and little-told stories, the authors weave together real-life cases that describe how our ancient evolutionary drives are propelling us toward ill health and disease. Over the course of seven chapters, the authors unlock the mysteries of our top health vices: why hospitals are more dangerous than warzones, our addiction to sugar, salt, and stress, our emotionally-driven brains, our relentless pursuit of happiness, our sleepless society, our understanding of risk, and finally, how world history can be a valuable tutor. Through these varied themes, the authors illustrate how our social lives are more of a determinant of health outcome than at any other time in our history, and to truly understand our plight, we need to recognize when our decisions and behavior are being directed by our survival-seeking hardwired brains and bodies.
Publisher: Springer Nature
ISBN: 3030517292
Category : Medical
Languages : en
Pages : 184
Book Description
For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain – the highest level in the world. In the United States, fatalities due to prescription pain medications now surpass those of heroin and cocaine combined, and each year 10% of all students on American college campuses contemplate suicide. With the proliferation of social media and the algorithms for social sharing that prey upon our emotional brains, inaccurate or misleading health articles and videos now move faster through social media networks than do reputable ones. This book is about modern health – or lack of it. The authors make two key arguments: that our deteriorating wellness is rapidly becoming a health emergency, and two, that much of these trends are rooted in the way our highly evolved hardwired brains and bodies deal with modern social change. The co-authors: a PhD from the world of social science and an MD from the world of medicine – combine forces to bring this emerging human crisis to light. Densely packed with fascinating facts and little-told stories, the authors weave together real-life cases that describe how our ancient evolutionary drives are propelling us toward ill health and disease. Over the course of seven chapters, the authors unlock the mysteries of our top health vices: why hospitals are more dangerous than warzones, our addiction to sugar, salt, and stress, our emotionally-driven brains, our relentless pursuit of happiness, our sleepless society, our understanding of risk, and finally, how world history can be a valuable tutor. Through these varied themes, the authors illustrate how our social lives are more of a determinant of health outcome than at any other time in our history, and to truly understand our plight, we need to recognize when our decisions and behavior are being directed by our survival-seeking hardwired brains and bodies.
Integrative Pain Medicine
Author: Joseph F. Audette
Publisher: Springer Science & Business Media
ISBN: 1597453447
Category : Medical
Languages : en
Pages : 576
Book Description
This important book fills a need in the developing area of Pain Medicine. It provides physicians with an up-to-date resource that details the current understanding about the basic science underlying the mechanism of action of the various CAM therapies used for pain. It summarizes the clinical evidence both for efficacy and safety, and finishes with practical guidelines about how such treatments could be successfully and safely integrated into a Pain practice.
Publisher: Springer Science & Business Media
ISBN: 1597453447
Category : Medical
Languages : en
Pages : 576
Book Description
This important book fills a need in the developing area of Pain Medicine. It provides physicians with an up-to-date resource that details the current understanding about the basic science underlying the mechanism of action of the various CAM therapies used for pain. It summarizes the clinical evidence both for efficacy and safety, and finishes with practical guidelines about how such treatments could be successfully and safely integrated into a Pain practice.
Qi Healing
Author: 利彦·矢山
Publisher: Kodansha Amer Incorporated
ISBN: 9784770023827
Category : Medical
Languages : en
Pages : 163
Book Description
The best doctor, as the saying goes, is the one who wants to become unnecessary, and with this book, Yayama sets out to provide laymen with the means to begin to heal themselves through the Chinese meditative system known as "qigong." 60 line drawings.
Publisher: Kodansha Amer Incorporated
ISBN: 9784770023827
Category : Medical
Languages : en
Pages : 163
Book Description
The best doctor, as the saying goes, is the one who wants to become unnecessary, and with this book, Yayama sets out to provide laymen with the means to begin to heal themselves through the Chinese meditative system known as "qigong." 60 line drawings.
The Digital Turn
Author: Wim Westera
Publisher: AuthorHouse
ISBN: 1477250328
Category : Computers
Languages : en
Pages : 313
Book Description
This book is about digital media. Even more, the book is about us. It explains how the ever-growing flood of digital media affects our perceptions of the world, change our behaviors and eventually transform our very existence. In the era of Facebook, Twitter, Google, and Apple, being online is the standard. We spend many hours a day gazing at our screens, traversing the virtual realm, and posting our tweets, tags, and "likes." Billions of years of evolution have prepared us for life at the savannas. It took us less than two decades to radically transform our biotope. Being online is no less than a fundamentally different mode of being. It is likely to produce a fragmented, detached, and distorted view of the world. What will be our understanding of the world when all certainties that result from living in a material world become useless? What will be our role and position when computer intelligence surpasses human intelligence? How can we avoid losing grip of the significance of identity, friendship, social engagement, and eventually life at large? The book explains the mechanisms and consequences of engaging in online spaces. It offers an accessible means for attaining a better understanding of the ways digital media influence our lives. It is a compact guide to becoming media literate and to preparing us for the advanced digital services that are yet to come. This makes the book an indispensable aid for every twenty-first-century citizen.
Publisher: AuthorHouse
ISBN: 1477250328
Category : Computers
Languages : en
Pages : 313
Book Description
This book is about digital media. Even more, the book is about us. It explains how the ever-growing flood of digital media affects our perceptions of the world, change our behaviors and eventually transform our very existence. In the era of Facebook, Twitter, Google, and Apple, being online is the standard. We spend many hours a day gazing at our screens, traversing the virtual realm, and posting our tweets, tags, and "likes." Billions of years of evolution have prepared us for life at the savannas. It took us less than two decades to radically transform our biotope. Being online is no less than a fundamentally different mode of being. It is likely to produce a fragmented, detached, and distorted view of the world. What will be our understanding of the world when all certainties that result from living in a material world become useless? What will be our role and position when computer intelligence surpasses human intelligence? How can we avoid losing grip of the significance of identity, friendship, social engagement, and eventually life at large? The book explains the mechanisms and consequences of engaging in online spaces. It offers an accessible means for attaining a better understanding of the ways digital media influence our lives. It is a compact guide to becoming media literate and to preparing us for the advanced digital services that are yet to come. This makes the book an indispensable aid for every twenty-first-century citizen.
Whole Detox
Author: Deanna Minich
Publisher: HarperCollins
ISBN: 0062426818
Category : Health & Fitness
Languages : en
Pages : 298
Book Description
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
Publisher: HarperCollins
ISBN: 0062426818
Category : Health & Fitness
Languages : en
Pages : 298
Book Description
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
Evolve Your Brain
Author: Joe Dispenza
Publisher: Simon and Schuster
ISBN: 0757397794
Category : Self-Help
Languages : en
Pages : 707
Book Description
Why do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps? Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment. With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the brain. Featured in the underground smash hit of 2004, "What the Bleep Do We Know!?," Dispenza touched upon the brain's ability to become addicted to negative emotions. Now, in his empowering book Evolve Your Brain he explains how new thinking and new beliefs can literally rewire one's brain to change behavior, emotional reactions, and habit forming patterns. Most people are unaware of how addicted they are to their emotions, and how the brain perpetuates those addictions automatically. In short, we become slaves to our emotional addictions without even realizing it. By observing our patterns of thought, and learning how to 're-wire the brain' with new thought patterns, we can break the cycles that keep us trapped and open ourselves to new possibilities for growth, happiness and emotional satisfaction. Key Features A radical approach to changing addictive patterns and bad habits. Based on more than twenty years of research. Bridges the gap between science, spirituality and self-help—a formula that has proven success. Easy to understand and written for the average reader.
Publisher: Simon and Schuster
ISBN: 0757397794
Category : Self-Help
Languages : en
Pages : 707
Book Description
Why do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps? Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment. With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the brain. Featured in the underground smash hit of 2004, "What the Bleep Do We Know!?," Dispenza touched upon the brain's ability to become addicted to negative emotions. Now, in his empowering book Evolve Your Brain he explains how new thinking and new beliefs can literally rewire one's brain to change behavior, emotional reactions, and habit forming patterns. Most people are unaware of how addicted they are to their emotions, and how the brain perpetuates those addictions automatically. In short, we become slaves to our emotional addictions without even realizing it. By observing our patterns of thought, and learning how to 're-wire the brain' with new thought patterns, we can break the cycles that keep us trapped and open ourselves to new possibilities for growth, happiness and emotional satisfaction. Key Features A radical approach to changing addictive patterns and bad habits. Based on more than twenty years of research. Bridges the gap between science, spirituality and self-help—a formula that has proven success. Easy to understand and written for the average reader.
Dimensions of Human Behavior
Author: Elizabeth D. Hutchison
Publisher: SAGE Publications
ISBN: 1544339283
Category : Social Science
Languages : en
Pages : 699
Book Description
Updated Edition of a Best Seller! Dimensions of Human Behavior: Person and Environment presents a current and comprehensive examination of human behavior using a multidimensional framework. Author Elizabeth D. Hutchison explores the biological dimension and the social factors that affect human development and behavior, encouraging readers to connect their own personal experiences with social trends in order to recognize the unity of person and environment. Aligned with the 2015 curriculum guidelines set forth by the Council on Social Work Education (CSWE), the substantially updated Sixth Edition includes a greater emphasis on culture and diversity, immigration, neuroscience, and the impact of technology. Twelve new case studies illustrate a balanced breadth and depth of coverage to help readers apply theory and general social work knowledge to unique practice situations. The companion volume, Dimensions of Human Behavior: The Changing Life Course, Sixth Edition, builds on the dimensions of person and environment with the dimension of time and demonstrates how they work together to produce patterns in life course journeys.
Publisher: SAGE Publications
ISBN: 1544339283
Category : Social Science
Languages : en
Pages : 699
Book Description
Updated Edition of a Best Seller! Dimensions of Human Behavior: Person and Environment presents a current and comprehensive examination of human behavior using a multidimensional framework. Author Elizabeth D. Hutchison explores the biological dimension and the social factors that affect human development and behavior, encouraging readers to connect their own personal experiences with social trends in order to recognize the unity of person and environment. Aligned with the 2015 curriculum guidelines set forth by the Council on Social Work Education (CSWE), the substantially updated Sixth Edition includes a greater emphasis on culture and diversity, immigration, neuroscience, and the impact of technology. Twelve new case studies illustrate a balanced breadth and depth of coverage to help readers apply theory and general social work knowledge to unique practice situations. The companion volume, Dimensions of Human Behavior: The Changing Life Course, Sixth Edition, builds on the dimensions of person and environment with the dimension of time and demonstrates how they work together to produce patterns in life course journeys.
Sri Chakra Yantra
Author: Vinita Rashinkar
Publisher: Notion Press
ISBN: 1645876411
Category : Body, Mind & Spirit
Languages : en
Pages : 187
Book Description
Discover how a 12,000-year-old mystical symbol holds the key to awakening your deepest inner potential and enhancing your powers of manifestation. The Sri Chakra Yantra is an ancient symbol depicting the process of creation in a powerful matrix which represents both the macrocosm (the Universe) and microcosm (the human body), thus acting as a powerful, cosmic antenna that allows you direct access to communicate with the Universe. This book equips you with information and skills necessary to harness the tremendous cosmic energies available in the Universe and channelize it to make life’s dreams come true by presenting the Sri Chakra Yantra as a tool for self-development. The author has kept in mind the sensibilities of the modern spiritual seeker and their needs and interests, presenting the information in a non-dogmatic and practical manner, thereby allowing everyone an opportunity to learn and experience the benefits of the precious Sri Chakra Yantra.
Publisher: Notion Press
ISBN: 1645876411
Category : Body, Mind & Spirit
Languages : en
Pages : 187
Book Description
Discover how a 12,000-year-old mystical symbol holds the key to awakening your deepest inner potential and enhancing your powers of manifestation. The Sri Chakra Yantra is an ancient symbol depicting the process of creation in a powerful matrix which represents both the macrocosm (the Universe) and microcosm (the human body), thus acting as a powerful, cosmic antenna that allows you direct access to communicate with the Universe. This book equips you with information and skills necessary to harness the tremendous cosmic energies available in the Universe and channelize it to make life’s dreams come true by presenting the Sri Chakra Yantra as a tool for self-development. The author has kept in mind the sensibilities of the modern spiritual seeker and their needs and interests, presenting the information in a non-dogmatic and practical manner, thereby allowing everyone an opportunity to learn and experience the benefits of the precious Sri Chakra Yantra.