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Author: Ginni Mansberg
Publisher: New Holland Publishers
ISBN: 9781741109245
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Every woman is too busy to stop. How to Get Your Mojo Back is everywoman's guide to taking a minute for herself and turning her hectic and stressful life into one that is fulfilling. No life is free from stress, weight problems, relationship worries. But you can break the cycle, get your mojo back and begin to enjoy life again. Written in an intimate, informal, and hugely entertaining style by medical advisor/GP/author Dr Ginni Mansberg (who has seen-and dealt with-it all), this book is like having a very knowledgeable friend to coach you through your mission to re-claim your potential and live the life you deserve. Covers all the key problems areas-work, eating/weight, sleep, relationship, parenting issues, stress etc-offering practical, encouraging solutions. Intimate, informal, and entertaining style. Quotes from ordinary women throughout, showing readers that they are not alone in their struggles. Author's medical expertise/experience clear throughout the book, as is her understanding and compassion for everyday people with everyday problems.
Author: Ginni Mansberg
Publisher: New Holland Publishers
ISBN: 9781741109245
Category : Conduct of life
Languages : en
Pages : 0
Get Book Here
Book Description
Every woman is too busy to stop. How to Get Your Mojo Back is everywoman's guide to taking a minute for herself and turning her hectic and stressful life into one that is fulfilling. No life is free from stress, weight problems, relationship worries. But you can break the cycle, get your mojo back and begin to enjoy life again. Written in an intimate, informal, and hugely entertaining style by medical advisor/GP/author Dr Ginni Mansberg (who has seen-and dealt with-it all), this book is like having a very knowledgeable friend to coach you through your mission to re-claim your potential and live the life you deserve. Covers all the key problems areas-work, eating/weight, sleep, relationship, parenting issues, stress etc-offering practical, encouraging solutions. Intimate, informal, and entertaining style. Quotes from ordinary women throughout, showing readers that they are not alone in their struggles. Author's medical expertise/experience clear throughout the book, as is her understanding and compassion for everyday people with everyday problems.
Author: Marshall Goldsmith
Publisher: Hachette Books
ISBN: 1401394973
Category : Business & Economics
Languages : en
Pages : 292
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Book Description
Mojo is the moment when we do something that's purposeful, powerful, and positive and the rest of the world recognizes it. This book is about that moment -- and how we can create it in our lives, maintain it, and recapture it when we need it. In his follow-up to the New York Times bestseller What Got You Here Won't Get You There, #1 executive coach Marshall Goldsmith shares the ways in which to get -- and keep -- our Mojo. Our professional and personal Mojo is impacted by four key factors: identity (who do you think you are), achievement (what have you done lately?), reputation (who do other people think you are -- and what have you've done lately?), and acceptance (what can you change -- and when do you need to just "let it go"?). Goldsmith outlines the positive actions leaders must take, with their teams or themselves, to initiate winning streaks and keep them coming. Mojo is: that positive spirit -- towards what we are doing -- now -- that starts from the inside -- and radiates to the outside. Mojo is at its peak when we are experiencing both happiness and meaning in what we are doing and communicating this experience to the world around us. The Mojo Toolkit provides fourteen practical tools to help you achieve both happiness and meaning -- not only in business, but in life.
Author: Gary Bertwistle
Publisher: Allen & Unwin
ISBN: 1741755336
Category : Self-Help
Languages : en
Pages : 210
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Book Description
"Mojo is that spark which if you have it is the difference between having just a good day and a great day. If you lose your mojo you are not firing on all cylinders. You can tell when you've lost your mojo. You can always tell when you've got it when you think 'this has been a great day'."--Provided by publisher.
Author: David Ulrich
Publisher: Watson-Guptill
ISBN: 0399580336
Category : Self-Help
Languages : en
Pages : 226
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Book Description
Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own. You’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.
Author: Nina Jackson
Publisher: Crown House Publishing
ISBN: 1781352038
Category : Education
Languages : en
Pages : 246
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Book Description
Education is like a sherbet lemon: we need the structures and systems - the hard exterior - but we can easily lose sight of the magic that is at the heart of this; the teaching and learning - the fizz in the centre. Nina Jackson's mission in Of Teaching, Learning and Sherbet Lemons is to put the fizz back into classrooms by solving some of the toughest dilemmas facing teachers. You know the child in the class who never asks that burning question because they worry it might make them look silly, even if everyone else is thinking the same thing? Sometimes teachers can be like that child. And they don't know where to turn to get the answers. That is where Nina comes in. The teachers' questions in Of Teaching, Learning and Sherbet Lemons have been anonymised, but Nina's answers will resonate with teachers everywhere, offering support and practical advice. Nina doesn't have a magic wand but what she does have is years of experience, honesty and a commitment to help everyone be the best they can be. After all, second best just won't do! Whether you are wondering about difficulties and disagreements with colleagues, pushy parents, promotion and ambition or losing the love for teaching, Nina has plenty of tips and advice. There is wise guidance on what to do when learners keep shouting out, or chit-chatting, or won't say anything. Nina also shares her valuable insights into inclusion and learning differences including dyslexia, dyspraxia, dysgraphia, ADD and ADHD, stutters and stammers, as well as addressing the sensitive issues of bereavement and self-harm. Topi covered also include: learner engagement and motivation, group work, learning styles, spoon feeding, feedback, unveiling learners' skills and talents, music in the classroom, transition from primary to secondary school, digital leaders, action research, school councils and INSET days. Suitable for all teachers - from NQTs to experienced teachers - across all subject-specialisms and phases; from primary to higher education.
Author: Emily Hurley-wilkinson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976483127
Category :
Languages : en
Pages : 188
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Book Description
Re-energize your approach to living in 5 simple steps Learn How To.... Trigger the calm switch in the brain when stressed Overcome self-doubt & low self-esteem Regain your personal power Recover your confidence & motivation Cultivate a positive & unstoppable outlook Change and adversity are two certainties that life deals us - yet many of us are not well-equipped to handle these experiences when they do come along, causing us to feel depleted of energy, disillusioned and flat. Stress and anxiety related illnesses are rising at an alarming rate, leaving many people feeling powerless and in serious search of their Mojo. 'Reclaim Your Mojo' is an uplifting, empowering book, jam packed with the very latest research and exercises designed to help you to regain control of your life. You will discover how to induce a state of calm and find focus through a process called System Pause. Divided into two stages, the first stage 'Pause for Breath' guides you through a highly proven breathing technique that effectively operates like a mental braking system. Stage two, 'Pause for Resilience' hones in on the five key characteristics essential for protecting your emotional and physical wellbeing - drawing out in detail, the 'why' and 'how to' of each characteristic, so that you get to learn and practice how to reduce the negative impact of stressful events, whilst learning how to feel more confident, vibrant and in control of your life.
Author: Christina Morgan-Meldrum
Publisher:
ISBN: 9780992387501
Category : Music entrepreneurship
Languages : en
Pages : 162
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Book Description
"Christina showed us how to work with what we had but also how to invent the tools we needed in an environment where innovation is so important." The Twoks ARE YOU APPLYING FOR GIG AFTER GIG, FESTIVAL AFTER FESTIVAL AND FEEL LIKE YOU ARE NOT GETTING ANYWHERE? HAVE YOU LOST YOUR MUSICAL DIRECTION OR NOT GETTING THE TRACTION AND EXPOSURE YOU WERE EXPECTING? ARE YOU WONDERING IF THERE IS SOMETHING DIFFERENT YOU SHOULD BE DOING? Working your Mojo is a book about getting clarity and direction to create your musical journey on your terms. The industry is broken and offering no new solutions. That means the only alternative is to be true to yourself, think like an entrepreneur and create your own future. This book has a 6 track process that will help you get the right information to be able to grab the right opportunities and make smarter decisions. The author of Working your Mojo has been implementing ideas for 20 years, so knows how to make stuff happen. If you are lost and need some direction, this book is exactly what you need to get you back on track, even if you don't know what that track is meant to be. On top of a healthy obsession with music, Christina has over 20 years experience in organisational change management and coaching, so she knows better than most what is required to get an idea to the implementation phase. Christina's passion is to match smart ideas with inspiring creativity, and loves when a simple plan has the ability to change people's lives. The world is full of uniqueness, and Christina has made it her mission to give light to each and every creative idea. Christina is relentless in her search for new and interesting ideas that make sense and are easy to apply. Using the ideas she uncovers and the ideas of the musicians she works with, she helps them progress their music further than they ever imagined.
Author: Greg Layton
Publisher:
ISBN: 9780648158004
Category : Business & Economics
Languages : en
Pages : 194
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Book Description
This book is about much more than getting a executive-level promotion. It's about much more than being a high-impact Chief Executive Officer. It's about taking back control. It's about becoming the Chief Executive of your life. With the steps contained in this book you'll start to enjoy a more rewarding career and life.
Author: Felix Macri
Publisher: Felix Macri
ISBN: 0645873012
Category : Political Science
Languages : en
Pages : 170
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Book Description
This one of a kind book reveals how emotional manipulation spreads through society, and starting with you. It offers a solution to break free from its effects. Written for Americans who care deeply about democracy, this book provides clear, usable steps to move from shock to positive action. The author combines deep insights into mass psychology with practical advice about healing yourself and then by showing how you overcame your fears, uncertainties and doubts, by the techniques in this book, you will lead others out of their personal confusion, and the community as well.
Author: Liz Ryan
Publisher: BenBella Books, Inc.
ISBN: 1942952694
Category : Self-Help
Languages : en
Pages : 289
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Book Description
Break the rules and take charge of your career! The traditional job-search approaches just don't work anymore, and the days of trusting your career to your employer are long over. The new-millennium workplace requires all of us to rewrite the rules and start treating our careers like we're running a business—which means understanding the markets for our talents, knowing our value, and looking out over the horizon to plot our paths going forward. Liz Ryan is a former Fortune 500 HR SVP and the world's most widely read workplace thought leader. She understands the recruiting system as only an insider can, and she shows you how to stay focused on your goals and distinguish yourself from masses of job seekers. In Reinvention Roadmap, you'll discover new tools, such as a "Pain Letter" and your "Human-Voiced Resume" to land not just any job, but a job that celebrates your unique talents and takes you to the level where you want to be. Whether you're entering the workplace or looking to switch careers, you can get the perfect job if you step off the beaten path and follow the approaches insiders use to gain access to the best positions. Reinvention Roadmap is the colorful, fun, irreverent, and deeply practical guide to getting the job you want and building the career of your dreams.
