How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship PDF Download
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Author: Anthea Peries
Publisher: Anthea Peries
ISBN:
Category : Religion
Languages : en
Pages : 100
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Book Description
How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship. Listen To, Connect With, Validate, And Support Your Spouse, Boyfriend, Or Girlfriend In Difficult Times. This question is addressed toward persons presently dating, who have been in a long-term relationship or marriage or are married. This book is excellent for you if you struggle to find the correct words to identify who you are or if you do not know how to do it. So, what precisely is a successful relationship? It all boils down to communication. However, this is not the case. It's not just about falling in love and living happily ever after. It's all about doing simple things right now, tomorrow, this week, this month, and even tonight to make your partner feel loved, cared for, and fulfilled. It only requires a little effort on your part. Some of the issues addressed are: • Communication skills and abilities learn how to differentiate between harmful and effective communication. • How to interact romantically even if it's not your typical approach! • The secrets to a happy partnership. • A hundred awesome things to say to your partner! • Bargaining with your partner and handling disagreement. • Communicate with confidence and assurance. • Conversing in a Christian manner and much more. This book is appropriate for all age groups, regardless of where you are or whether you are Christian or non-Christian. In addition, there are several valuable biblical scriptures for Christian couples. GET THIS BOOK NOW!
Author: Anthea Peries
Publisher: Anthea Peries
ISBN:
Category : Religion
Languages : en
Pages : 100
Get Book Here
Book Description
How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship. Listen To, Connect With, Validate, And Support Your Spouse, Boyfriend, Or Girlfriend In Difficult Times. This question is addressed toward persons presently dating, who have been in a long-term relationship or marriage or are married. This book is excellent for you if you struggle to find the correct words to identify who you are or if you do not know how to do it. So, what precisely is a successful relationship? It all boils down to communication. However, this is not the case. It's not just about falling in love and living happily ever after. It's all about doing simple things right now, tomorrow, this week, this month, and even tonight to make your partner feel loved, cared for, and fulfilled. It only requires a little effort on your part. Some of the issues addressed are: • Communication skills and abilities learn how to differentiate between harmful and effective communication. • How to interact romantically even if it's not your typical approach! • The secrets to a happy partnership. • A hundred awesome things to say to your partner! • Bargaining with your partner and handling disagreement. • Communicate with confidence and assurance. • Conversing in a Christian manner and much more. This book is appropriate for all age groups, regardless of where you are or whether you are Christian or non-Christian. In addition, there are several valuable biblical scriptures for Christian couples. GET THIS BOOK NOW!
Author: Anthea Peries
Publisher: Anthea Peries
ISBN:
Category : Self-Help
Languages : en
Pages : 118
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Book Description
ABOUT THIS BOOK This book addresses a wide range of reading-related topics, including: the relationship between reading and happiness, the advantages of different types and quality of books, the circumstances under which we regularly read books (fiction or non-fiction, poetry), or newspapers and magazines. We'll look at how reading for pleasure has numerous advantages for people of all ages and circumstances; whether you are reading to study, for leisure on holiday, or recovering from an illness. Reading improves empathy, interpersonal relationships, depression symptoms, and overall well-being. This book is suited for readers of all ages, whether they enjoy reading or read sometimes. From kids to adults, parents, students studying, teachers, and seniors, we have it all, including tips for retaining information and recommended books to read for adults and children. I hope it inspires more people to read and to be discerning about what they read. Furthermore, it should motivate you to be more content with yourself and your life, enjoy reading read more, and expand on what you read. GET THIS BOOK NOW!
Author: Anthea Peries
Publisher: Anthea Peries
ISBN:
Category : Family & Relationships
Languages : en
Pages : 86
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Book Description
Acts Of Kindness: Doing Good Deeds to Help Others A basic definition is doing a good deed for the benefit of another person or animal without expecting to be rewarded. It might be as simple as providing food for someone who would otherwise go hungry, or as complex as wiping graffiti from the side of a building. The idea is to do something for someone else solely to make them feel better about themselves. For kids of all ages, teens, parents, and adults, this book encourages good deeds, good intentions, and community development. Kind deeds can be recorded by you or your child in a dedicated, separate notebook or book. This book has things you can do and things you can learn from it. It makes an excellent addition to a friend's and his or her child's Christmas stocking. You may save it as a keepsake to show your child someday. Adopt a Christ-centered perspective and persistent determination to weather the storm of perpetual change. Use this book to instil principles in your youngster and create lasting memories. There are so many fun things you can do with these ideas! Also, perhaps plan an enjoyable excursion together to reflect on the good things your child has done. Accomplishments, whether your own or your child's, are easy to overlook. It includes over 100 awesome good deeds. GET THIS BOOK NOW!
Author: Anthea Peries
Publisher: Anthea Peries
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
How To Get Rid Of Social Media Addiction: The Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your Life Back. You know how you cannot stay away from that social media buzz for too long, right? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peep at someone's latest post, the latest game, a reality celeb's profile or, the latest gossip news headline? Getting involved in a heated debate in a forum? You haven't slept much or even spoken to anyone in your family for hours, days, due to spending time on social media? You could be suffering from FOMO, fear of missing out? This book addresses common questions about social media addiction: it tackles the pros and cons of social media, its shadowy dangers. Protect your kids especially from cyberbullying, trolls and stalking. What are the links between social media and depression, anxiety and loneliness, the impact on relationships? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives to social media, plus more. Take charge and get your life back! This guidebook is for anyone, it is an ideal reference guide for parents with kids, teens and adults in general; men and women. It can be read by section in any order or sequentially. Use as a reference, makes a great gift. GET THIS BOOK NOW!
Author: Anthea Peries
Publisher:
ISBN:
Category :
Languages : en
Pages : 207
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Book Description
How To Get Rid Of Social Media Addiction: The Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your Life Back. You know how you cannot stay away from that social media buzz for too long, right? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peep at someone's latest post, the latest game, a reality celeb's profile or, the latest gossip news headline? Getting involved in a heated debate in a forum? You haven't slept much or even spoken to anyone in your family for hours, days, due to spending time on social media? You could be suffering from FOMO, fear of missing out? This book addresses common questions about social media addiction; it tackles the pros and cons of social media, its shadowy dangers. Protect your kids especially from cyberbullying, trolls and stalking. What are the links between social media and depression, anxiety and loneliness, the impact on relationships? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back! This book is for anyone, it is an ideal reference guide for parents with kids, teens and adults in general; men and women. It can be read by section in any order or sequentially. GET THIS BOOK NOW!
Author: Catherine Price
Publisher: Ten Speed Press
ISBN: 0399581138
Category : Self-Help
Languages : en
Pages : 194
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Book Description
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1789509602
Category : Technology & Engineering
Languages : en
Pages : 292
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Book Description
"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
Author: David N. Greenfield
Publisher: John Wiley & Sons
ISBN: 1119711878
Category : Psychology
Languages : en
Pages : 354
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Book Description
A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Olatz Lopez-Fernandez
Publisher: MDPI
ISBN: 3036512748
Category : Medical
Languages : en
Pages : 614
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Book Description
This Special Issue presents some of the main emerging research on technological topics of health and education approaches to Internet use-related problems, before and during the beginning of coronavirus disease 2019 (COVID-19). The objective is to provide an overview to facilitate a comprehensive and practical approach to these new trends to promote research, interventions, education, and prevention. It contains 40 papers, four reviews and thirty-five empirical papers and an editorial introducing everything in a rapid review format. Overall, the empirical ones are of a relational type, associating specific behavioral addictive problems with individual factors, and a few with contextual factors, generally in adult populations. Many have adapted scales to measure these problems, and a few cover experiments and mixed methods studies. The reviews tend to be about the concepts and measures of these problems, intervention options, and prevention. In summary, it seems that these are a global culture trend impacting health and educational domains. Internet use-related addiction problems have emerged in almost all societies, and strategies to cope with them are under development to offer solutions to these contemporary challenges, especially during the pandemic situation that has highlighted the global health problems that we have, and how to holistically tackle them.
