How to Drink Without Drinking PDF Download
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Author: Fiona Beckett
Publisher: Kyle Books
ISBN: 0857838709
Category : Cooking
Languages : en
Pages : 287
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Book Description
'Simple, creative ideas on what to drink when you are not drinking, from the queen of drinks.' - Anna Jones 'Exciting alternatives for alcohol-free drinking.' - Tom Kerridge One of BBC R4's The Food Programme Books of the Year One of The Times Top 10 Food & Drink Books of 2020 Whether you're on the wagon for good or just looking to take a couple of alcohol-free days a week, avoiding alcohol doesn't have to mean missing out on flavour or fun. This beautiful and inspiring book includes tips and recipes for ferments, cordials and shrubs, as well as delicious alcohol-free cocktails and juices. Created by Fiona Beckett, one of the country's leading wine writers, you can be assured that every recipe in this book has earned its place as a tasty and exciting alternative to alcohol. Whether you wish to mix a pitcher of Strawberry Punch for a summer party, sample a Kaffir Lime Mojito on a Friday night or fill your drinks cabinet with Wild Cherry and Star Anise Shrub, this book is packed with creative ideas and gorgeous flavours.
Author: Fiona Beckett
Publisher: Kyle Books
ISBN: 0857838709
Category : Cooking
Languages : en
Pages : 287
Get Book Here
Book Description
'Simple, creative ideas on what to drink when you are not drinking, from the queen of drinks.' - Anna Jones 'Exciting alternatives for alcohol-free drinking.' - Tom Kerridge One of BBC R4's The Food Programme Books of the Year One of The Times Top 10 Food & Drink Books of 2020 Whether you're on the wagon for good or just looking to take a couple of alcohol-free days a week, avoiding alcohol doesn't have to mean missing out on flavour or fun. This beautiful and inspiring book includes tips and recipes for ferments, cordials and shrubs, as well as delicious alcohol-free cocktails and juices. Created by Fiona Beckett, one of the country's leading wine writers, you can be assured that every recipe in this book has earned its place as a tasty and exciting alternative to alcohol. Whether you wish to mix a pitcher of Strawberry Punch for a summer party, sample a Kaffir Lime Mojito on a Friday night or fill your drinks cabinet with Wild Cherry and Star Anise Shrub, this book is packed with creative ideas and gorgeous flavours.
Author: United States Department of Transportation
Publisher: National Academies Press
ISBN: 0309034493
Category : Medical
Languages : en
Pages : 136
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Book Description
Alcohol is a killerâ€"1 of every 13 deaths in the United States is alcohol-related. In addition, 5 percent of the population consumes 50 percent of the alcohol. The authors take a close look at the problem in a "classy little study," as The Washington Post called this book. The Library Journal states, "...[T]his is one book that addresses solutions....And it's enjoyably readable....This is an excellent review for anyone in the alcoholism prevention business, and good background reading for the interested layperson." The Washington Post agrees: the book "...likely will wind up on the bookshelves of counselors, politicians, judges, medical professionals, and law enforcement officials throughout the country."
Author: Kat Odell
Publisher: Workman Publishing Company
ISBN: 1523500271
Category : Cooking
Languages : en
Pages : 241
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Book Description
The perfect way to spend an afternoon! When the occasion calls for a drink, but not getting drunk, mix up a batch of day drinks - creative, low-alcohol cocktails that are festive, delicious, and easy on the booze. Using beer, wine, cider, sake, sherry, and vermouth, plus a variety of amari and other liqueurs, here are 50 light drinks for hot days, warm drinks for cool days, and an abundance of classic - and reimagined - spritzers, sangrias, micheladas, and so much more.
Author: Ruby Warrington
Publisher: HarperCollins
ISBN: 0062869051
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309089352
Category : Medical
Languages : en
Pages : 761
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Book Description
Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848379269
Category : Self-Help
Languages : en
Pages : 315
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Book Description
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Author: ROSAMUND. DEAN
Publisher:
ISBN: 9781409184898
Category :
Languages : en
Pages : 192
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Book Description
Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a way that will change your life forever. Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four step plan: The Problem, The Incentive, The Clean Break and The End Game. Drinking less will improve your mood, your skin and your body as well as reduce stress and anxiety for the long term.
Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232
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Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author: Vincent Obsopoeus
Publisher: Princeton University Press
ISBN: 0691192146
Category : Cooking
Languages : en
Pages : 317
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Book Description
A spirited new translation of a forgotten classic, shot through with timeless wisdom Is there an art to drinking alcohol? Can drinking ever be a virtue? The Renaissance humanist and neoclassical poet Vincent Obsopoeus (ca. 1498–1539) thought so. In the winelands of sixteenth-century Germany, he witnessed the birth of a poisonous new culture of bingeing, hazing, peer pressure, and competitive drinking. Alarmed, and inspired by the Roman poet Ovid's Art of Love, he wrote The Art of Drinking (De Arte Bibendi) (1536), a how-to manual for drinking with pleasure and discrimination. In How to Drink, Michael Fontaine offers the first proper English translation of Obsopoeus's text, rendering his poetry into spirited, contemporary prose and uncorking a forgotten classic that will appeal to drinkers of all kinds and (legal) ages. Arguing that moderation, not abstinence, is the key to lasting sobriety, and that drinking can be a virtue if it is done with rules and limits, Obsopoeus teaches us how to manage our drinking, how to win friends at social gatherings, and how to give a proper toast. But he also says that drinking to excess on occasion is okay—and he even tells us how to win drinking games, citing extensive personal experience. Complete with the original Latin on facing pages, this sparkling work is as intoxicating today as when it was first published.
Author: Kevin O'Hara
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519484987
Category :
Languages : en
Pages : 202
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Book Description
Quitting drinking alcohol is not about the alcohol!It's about the alcohol lifestyle that you've built up around your alcohol drinking. Take alcohol out but still follow the same lifestyle and you'll fail to stop drinking because you fail to eliminate the drinking triggers.Hang Loose Without Booze is about finding that preferred lifestyle.In this book you will learn: How to relax, to have fun, and to manage your stress levels. How to alter your nutrition to positively affect your moods. How to quickly loosen-up your body and mind. How to radically alter your thinking about stress and relaxation. How to easily lift your moods and keep them naturally elevated. How to do all this without poisoning your body with drugs.
