How to Calm Down Even If You're Absolutely, Totally Nuts PDF Download
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Author: Fred L Miller
Publisher: Namaste Press (CA)
ISBN: 9780966527599
Category : Relaxation
Languages : en
Pages : 0
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Book Description
Like the One Minute Manager, How To... takes age-old information and translates it into everyday language. It's like having the ancient wisdom of Deepak Chopra explained to you by Charles Schulz's character Charlie Brown.
Author: Joyce Duffala
Publisher: Spiritual Living Press
ISBN: 9780972718431
Category : Business & Economics
Languages : en
Pages : 140
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Book Description
Each chapter of Seeing Good at Work contains an application exercise. The purpose of this exercise is to move the concept of the chapter off the page and into your daily life. The application exercise usually involves a daily writing assignment or two. At the end of each chapter, you will find a short "Remind Yourself" statement that you can memorize and repeat to yourself throughout the week. These affirmative statements will bring the lessons of Seeing Good at Work more powerfully into your life.
Author: Robert V. Fiorella
Publisher: Author House
ISBN: 1414016530
Category : Humor
Languages : en
Pages : 482
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Book Description
Tom loves Jenny. Tom marries Jenny. Tom and Jenny should live happily ever after--.but life intervenes. Tom gets burned, tries to deny his soul, and loses his way. Then Jenny, the love of his life, leaves him to share a bed with Satan, and Toms world falls apart. He decides to focus all his time and energy on fixing his life and getting Jenny back. To accomplish this daunting task Tom stops talking and withdraws into himself where he feels certain he can find the answers hes looking for. To get away from outside distractions and well meaning kith and kin he enters a cushy psychiatric center. While in this upscale Booby Hatch Tom finds himself drawn into the lives of his fellow loons. As he works through his problems Tom rediscovers a part of himself that he thought he had buried a long time ago. He realizes that hes been the unwitting master of his own destruction, and he undergoes a kind of rebirth that puts him in touch with his nature. Tom learns that sometimes, when God wants to punish you He answers your prayers.
Author: Dr. Will Cole
Publisher: Penguin
ISBN: 0735220093
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
Author:
Publisher:
ISBN:
Category : Life skills
Languages : en
Pages : 316
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Book Description
Author: William Davies
Publisher: Basic Books
ISBN: 9780465005444
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more. The accessible, straightforward, and practical books in the Overcoming series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive behavioral therapy (CBT) was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT insists that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike.Books in the Overcoming Series: highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are provide a structure ideal for personal use or in a program using guided self-help techniques include diagnostic questionnaires, case studies, and workbook-style interactive exercises explore step-by-step techniques such as diary- and record-keeping, problem-solving, and managing symptoms include overviews of all treatment options offer authoritative, commonsense solutions to pervasive, difficult emotional problems are highly recommended by experts around the world and offer readers an affordable and easy-to-follow treatment plan
Author: Tsuredurebana
Publisher: J-Novel Club
ISBN: 1718314280
Category : Young Adult Fiction
Languages : en
Pages : 200
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Book Description
Despite their marriage starting out as purely a business arrangement, Viola is starting to bend to Cercisâs wooing and is (nearly!) ready to admit to her own feelings. Unfortunately for the pair, the neighboring kingdom of Aurantia is sending their crown prince to Flür for a ceremony to commemorate the end of the war. Theyâre also asking for his sister, the princess, to marry into the country as a sign of peace. But sheâs picked Cercis, of all people?! To make matters worse, the crown prince himself falls in love at first sightâwith Viola! Despite immediate rejections, neither of the royal siblings are going to give up easily! Viola and Cercisâs relationship will be put to the test!
Author: Amy Cross
Publisher: Blackwych Books Ltd
ISBN:
Category : Fiction
Languages : en
Pages : 98
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Book Description
Having finally returned to New York, Elizabeth finds herself still struggling to come to terms with Toad's death. Haunted everywhere she goes by reminders of her dead family, she finds refuge in a surprising place. But when people start dropping dead in the streets, Elizabeth and her new friends face the horrifying possibility that the zombie threat is far from over. Meanwhile, Thomas makes an important decision. Finding nothing worth staying for in New York, he decides that it's finally time to go and search for his missing sister. Can he persuade Elizabeth to go with him? What dangers will he find once he hits the road? And will he finally find Martha waiting for him at the farm? Days 195 to 202 is the ninth book in the Mass Extinction Event series. The book ends with a cliffhanger, and readers are advised to start with the first part of the series.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 3310
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Book Description
Author: Jonas Eriksson
Publisher: JONASWRITES
ISBN: 9995700883
Category :
Languages : en
Pages : 107
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Book Description
You either love him or hate him. No matter if you think he’s an asshole or just a nice guy in a heap of trouble, Jack Reynolds will stir your feelings... On the surface he has it all: the women, the career, and the Central Park view penthouse, but behind his well-groomed and chiseled facade he has nothing. At least this is what he's about to realize... Find out how Jack gets his life-changing wake-up call in this fast-paced, heartfelt and funny novel about soul-searching, friendship, and love. Readers response to The Wake-Up Call... "A contemporary Don Draper!" "A riveting page-turner." "Brilliant fun for small money." "If you don't smile to this book, you probably never smile anyway." "Like a male Bridget Jones in the voice of Marian Keyes." "Good style, great flow! Can't remember that a book entertained me this much." "Gritty, realistic and a damn good read!" "The Wake-Up Call really has it all - you laugh, you're moved and most of all you're entertained." The Wake-Up Call has been downloaded over 40 000 times and reached the semi-finals in The Kindle Book Review's Best Indie Books of 2012.
Author: Ronald R. Schmidt
Publisher: Trafford Publishing
ISBN: 1426943911
Category : Fiction
Languages : en
Pages : 253
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Book Description
Police veteran George Newton loves his work and the risks associated with it. His partner, Gene Wilson, dreams of becoming a criminal lawyer. Each officer believes they have seen it all, but something so bizarre is about to occur that neither of these men will ever be able to trust their gut instincts again As Newton and Wilson cruise the streets of San Pedro, California, looking for gang activity, they see a middle-aged gentleman sitting in a vehicle on the side of the road. After they question the obviously intoxicated man, the officers allow him to walk to his house nearby to retrieve a pencil and paper. When he does not return, Newton and Wilson ring the doorbell and soon learn that Bill Balsam died at the hands of a drunk driver one year ago on that same street on the same night. Left with nothing but Balsams drivers license and an abandoned truck, the two officers are suddenly thrust into a world where the paranormal collides with reality and no one believes their story. In this captivating thriller, only time will tell what will happen when two men in blue encounter events that cannot be explainedlet alone accepted.
