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Author: Patricia Bratianu
Publisher:
ISBN: 9781495918582
Category :
Languages : en
Pages : 224
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Book Description
"How to Benefit from Everyday Herbs" is put together by more than fifty years of herbal medicine (herbalism) experience between Dr. Patricia Bratianu and Dr. Donna Schwontkowski. It is the complete herbal guide to introduce you and your family to the world of using natural herbal remedies to cure common ailments and to enjoy good health. To help you understand and apply herbalism better, Dr. Patricia has taken great care to introduce medicinal and healing herbs from the perspective of how they strengthen the various body systems as choosing herbal medicine or remedy is often based on the system of the body that's ailing. The ten primary body systems are covered extensively with natural herbal remedies for the common aliments associated with them. Food ingredients and recipes are also included to help you "strengthen" the various body systems in your daily living. The ten body systems covered are: 1. Digestive system, 2. Respiratory system, 3. Nervous system, 4. Integumentary system (skin), 5. Endocrine system (glands and hormones), 6. Musculoskeletal system, 7. Immune system, 8. Lymphatic system, 9. Reproductive system, 10. Kidneys and urinary tract Some of the illnesses and herbals remedies covered: Anxiety, Stress Headaches, Migraine Headaches, Sinus Headaches, Insomnia, High Blood Pressure, Hardening of the Arteries, High Cholesterol, Indigestion, Constipation, Acne, Healthy Skin for Life, Healthy Hair and Scalp, Rashes and Skin Irritations, Rashes, Eczema, and Psoriasis, Sore Throat, Chest Soreness and Congestion, Herbal Steam Baths, Coughs, Kidney Stones, Hot Flashes, PMS and Pregnancy, Children General Health, Constipation, Bites, Stings and Rashes, Hearing Loss and Ringing in the Ears, Overall Brain Health, Osteoporosis, Osteoarthritis, Incontinence, Pressure Sores and Bedsores, Diarrhea Stopper, Prostate, Menopause Quick Bio: Dr. Patricia Bratianu is a Registered Herbalist, Registered Nurse of forty years and has a Ph.D. in Natural Health. Dr. Donna Schwontkowski has five degrees in health: Master's in herbology, D.C. (doctorate in chiropractic medicine), B.S. and M.S. in nutrition, and B.S. in Human Biology.
Author: Patricia Bratianu
Publisher:
ISBN: 9781495918582
Category :
Languages : en
Pages : 224
Get Book Here
Book Description
"How to Benefit from Everyday Herbs" is put together by more than fifty years of herbal medicine (herbalism) experience between Dr. Patricia Bratianu and Dr. Donna Schwontkowski. It is the complete herbal guide to introduce you and your family to the world of using natural herbal remedies to cure common ailments and to enjoy good health. To help you understand and apply herbalism better, Dr. Patricia has taken great care to introduce medicinal and healing herbs from the perspective of how they strengthen the various body systems as choosing herbal medicine or remedy is often based on the system of the body that's ailing. The ten primary body systems are covered extensively with natural herbal remedies for the common aliments associated with them. Food ingredients and recipes are also included to help you "strengthen" the various body systems in your daily living. The ten body systems covered are: 1. Digestive system, 2. Respiratory system, 3. Nervous system, 4. Integumentary system (skin), 5. Endocrine system (glands and hormones), 6. Musculoskeletal system, 7. Immune system, 8. Lymphatic system, 9. Reproductive system, 10. Kidneys and urinary tract Some of the illnesses and herbals remedies covered: Anxiety, Stress Headaches, Migraine Headaches, Sinus Headaches, Insomnia, High Blood Pressure, Hardening of the Arteries, High Cholesterol, Indigestion, Constipation, Acne, Healthy Skin for Life, Healthy Hair and Scalp, Rashes and Skin Irritations, Rashes, Eczema, and Psoriasis, Sore Throat, Chest Soreness and Congestion, Herbal Steam Baths, Coughs, Kidney Stones, Hot Flashes, PMS and Pregnancy, Children General Health, Constipation, Bites, Stings and Rashes, Hearing Loss and Ringing in the Ears, Overall Brain Health, Osteoporosis, Osteoarthritis, Incontinence, Pressure Sores and Bedsores, Diarrhea Stopper, Prostate, Menopause Quick Bio: Dr. Patricia Bratianu is a Registered Herbalist, Registered Nurse of forty years and has a Ph.D. in Natural Health. Dr. Donna Schwontkowski has five degrees in health: Master's in herbology, D.C. (doctorate in chiropractic medicine), B.S. and M.S. in nutrition, and B.S. in Human Biology.
Author: Isabell Shipard
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450
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Book Description
Author: Neomi Brinkly
Publisher:
ISBN:
Category :
Languages : en
Pages : 364
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Book Description
An herb is a plant or plant part used for its scent, flavor, or therapeutic properties. Herbal medicines are one type of dietary supplement. They are sold as tablets, capsules, powders, teas, extracts, and fresh or dried plants. People use herbal medicines to try to maintain or improve their health. This book inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. Down-to-earth info on the exploding popularity of essential oils and why they're so effective In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.
Author:
Publisher: SkyLight Paths Publishing
ISBN: 1594731748
Category : Crafts & Hobbies
Languages : en
Pages : 210
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Book Description
Herbs have been essential to spiritual beliefs and practices throughout time and history. From Christian Scripture to Hindu observances, Jewish ritual to early Islamic literature, Native American traditions to Buddhist symbolism, plants are seen as a blessing from God and a way to remain in harmony with Spirit. In this fun, informative and engaging guide, you will be delighted by the history of the religious and spiritual use of herbs in many faith traditions and inspired by creative ideas on how to use herbs for spiritual growth. Unique and soul-strengthening activities can teach you how to: Create herbal art inspired by your faith, Craft herbal wreaths, pillows and soaps from herbs selected for their spiritual qualities, Prepare herbal teas, infused oils, meals and condiments with herbs chosen for their ability to nurture, strengthen and heal, Make candles infused with herbs that promote balance and centering, Nourish the soul with herbal sachets and potpourri, Use incense and smudge sticks to imbue clarity and purity, Design a simple herb garden of plants chosen from among different spiritual traditions, Construct spaces in which to use herbs for reflection and meditation. Book jacket.
Author: Michael Carroll
Publisher:
ISBN: 9781804651056
Category :
Languages : en
Pages : 244
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Book Description
If you're interested in finding out more about the healing properties of a long list of herbs and spices so that you can incorporate these natural benefits into your everyday diet and lifestyle, then this book is for you! Now-a-days, so many food items are preserved with harmful chemicals and artificial preservatives. With such contamination, plenty of humans find themselves suffering from all kinds of diseases. After lots of research, science today suggests that mankind should actually revert back to the period of time when our ancestors used to include herbs and spices in their everyday diets for their plentiful natural healing and disease prevention benefits. This ebook will walk you through a long list of herbs and spices, explaining their health benefits, and giving you a good start as to how these herbs and spices can (and should) be incorporated into your everyday eating and lifestyle. There is no general rule about how much herbs to use. Most recipes specify an amount in the list of ingredients. If you don't have a recipe to follow, start with 1/4 teaspoon and add more as needed to reach your ideal flavor. You don't want the herbs to overpower the other flavors in the dish. Dried herbs are stronger than fresh herbs so you will need to use more of the fresh herbs. If the recipe calls for 1 teaspoon of dried, crushed herbs or 1/4 teaspoon of powdered herbs, use 3 teaspoons (1 tablespoon) of fresh. The following dried-herb blends are great to try with any dish. Remember to adjust the amount when using fresh herbs. Here Is A Preview Of What You'll Learn... Why Herbs and Spices are Important, and often Preferred over other Medication options Getting Acquainted with some Basic Herbs and Spices, including their Flavors and how they're used in Cooking A Guide to Cleansing and Healing your Body through the Use of 23 Effective Herbs and Spices What Restrictions there may be when it comes to the Use of Herbs and Spices A Few Recipes fo Get your Started in Incorporating Herbs and Spices into your Everyday Cooking Much, much more!
Author: Kathleen Rao
Publisher:
ISBN: 9781986314169
Category :
Languages : en
Pages : 42
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Book Description
Now-a-days, so many food items are preserved with harmful chemicals and artificial preservatives. With such contamination, plenty of humans find themselves suffering from all kinds of diseases. After lots of research, science today suggests that mankind should actually revert back to the period of time when our ancestors used to include herbs and spices in their everyday diets for their plentiful natural healing and disease prevention benefits. This book will walk you through a long list of herbs and spices, explaining their health benefits, and giving you a good start as to how these herbs and spices can (and should) be incorporated into your everyday eating and lifestyle.
Author: Jess Buttermore
Publisher: Mango Media Inc.
ISBN: 1684813557
Category : Gardening
Languages : en
Pages : 382
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Book Description
Enhance Your Home and Health with Seasonal Herbs The ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book that explores the medicinal, culinary, and crafting uses of herbs. Unlock the full potential of seasonal herbs. This is your go-to resource for discovering the extraordinary benefits of nature's bounty. Learn how to preserve herbs and harness their medicinal properties, explore creative ways to use herbs in your everyday life, and cultivate a deeper connection to the natural world. Discover the secrets of herbal abundance with Seasonal Living with Herbs—a comprehensive book that invites you to embrace the beauty and benefits of seasonal herbs. With guidance for growing and caring for herbs in every season, you'll learn to harness their full potential. Delight in the herbal spotlights specific to each season, savor the flavors of seasonal recipes, and create stunning crafts that celebrate the natural world. From cultivating your own herb garden to preserving their essence, this book empowers you to infuse your daily life with the magic of herbs. Inside, you'll find: • Herbal spotlights highlighting the unique properties of seasonal herbs • Recipes using herbs that showcase their flavors and aromas • From your garden to your craft projects inspired by the beauty of herbs • Step-by-step instructions on how to preserve herbs and their benefits If you enjoyed books on how to use herbs like The Herbal Medicine-Maker's Handbook, The Herbal Kitchen, or The Healing Kitchen, you'll love Seasonal Living with Herbs.
Author: Rosalee De La Foret
Publisher: Hay House, Inc
ISBN: 140195006X
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!
Author: Rosemary Gladstar
Publisher:
ISBN: 9781459678873
Category :
Languages : en
Pages : 314
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Book Description
Enhance and enrich your spiritual journey with the power of herbs. Herbs have been essential to spiritual beliefs and practices throughout time and history. From Christian Scripture to Hindu observances, Jewish ritual to early Islamic literature, Native American traditions to Buddhist symbolism, plants are seen as a blessing from God and a way to remain in harmony with Spirit. In this fun, informative and engaging guide, you will be delighted by the history of the religious and spiritual use of herbs in many faith traditions and inspired by creative ideas on how to use herbs for spiritual growth. Unique and soul - strengthening activities can teach you how to: Create herbal art inspired by your faith Craft herbal wreaths, pillows and soaps from herbs selected for their spiritual qualities Prepare herbal teas, infused oils, meals and condiments with herbs chosen for their ability to nurture, strengthen and heal Make candles infused with herbs that promote balance and centering Nourish the soul with herbal sachets and potpourri Use incense and smudge sticks to imbue clarity and purity Design a simple herb garden of plants chosen from among different spiritual traditions Construct spaces in which to use herbs for reflection and meditation
Author: Jane John-Stephen
Publisher:
ISBN:
Category :
Languages : en
Pages : 52
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Book Description
Use These Herbs for DIY Facial Masks, Energy Drinks, and Cosmetics to Boost Your Health and Beauty There is a general retreat towards natural ingredients in everything: food, cosmetics, and so on, so it's an upsurge in cravings for organic products. And herbs play a major role in this massive return to nature. For centuries herbs have been used for different reasons because of its vast and amazing benefits. People use herbs daily in different ways for different purposes like in cooking to add flavor and aroma to food, for weight loss, as medicine. The benefits of herbs are too numerous to count that it has even become pertinent to add them into your daily feeding. But which herb do you use for which need? Herbalife Living is here to help you discover the specific herbs you need to use to solve a specific issues. In this book, you'll learn: The Basics of herbal living Everyday Herbs and Their Benefits Specific Herbs for Specific Organ Health Body System Cleansing with Herbs Therapy for Loosing Weight with Herb Curing Ailments with Herbs Herbal Recipes for Personal Beauty Care Energy Giving Herbal Drinks ... and lots more. Get this book today to find your way back to nature and awesome health and beauty!
