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Author: Graham Allcott
Publisher: Icon Books
ISBN: 1785784625
Category : Business & Economics
Languages : en
Pages : 253
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Book Description
'All the tips and techniques you need to stay calm, get through your tasks, make the most of your time and stop procrastinating. It's fun, easy to follow and practical - and may just be the kick up the bottom you need!' Closer World-leading productivity expert Graham Allcott's business bible is given a complete update. Do you waste too much time on your phone? Scroll through Twitter or Instagram when you should be getting down to your real tasks? Is your attention easily distracted? We've got the solution: The Way of the Productivity Ninja. In the age of information overload, traditional time management techniques simply don't cut it anymore. Using techniques including Ruthlessness, Mindfulness, Zen-like Calm and Stealth & Camouflage, this fully revised new edition of How to be a Productivity Ninja offers a fun and accessible guide to working smarter, getting more done and learning to love what you do again.
Author: Jim Leary
Publisher: Icon Books
ISBN: 1837730261
Category : Social Science
Languages : en
Pages : 253
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Book Description
'Lucid, poetic and fascinating' ALICE ROBERTS 'Engaging, authoritative and full of fascinating stories of the past' RAY MEARS 'A gentle, personal and very readable book' JULIA BLACKBURN AUTHOR OF TIME SONG ' A triumph!' JAMES CANTON, AUTHOR OF THE OAK PAPERS 'I loved this book' FRANCIS PRYOR On paths, roads, seas, in the air, and in space - there has never been so much human movement. In contrast we think of the past as static, 'frozen in time'. But archaeologists have in fact always found evidence for humanity's irrepressible restlessness. Now, latest developments in science and archaeology are transforming this evidence and overturning how we understand the past movement of humankind. In this book, archaeologist Jim Leary traces the past 3.5 million years to reveal how people have always been moving, how travel has historically been enforced (or prohibited) by people with power, and how our forebears showed incredible bravery and ingenuity to journey across continents and oceans. With Leary to show the way, you'll follow the footsteps of early hunter-gatherers preserved in mud, and tread ancient trackways hollowed by feet over time. Passing drovers, wayfarers and pilgrims, you'll see who got to move, and how people moved. And you'll go on long-distance journeys and migrations to see how movement has shaped our world.
Author: Karl Shaw
Publisher: Icon Books
ISBN: 178578854X
Category : True Crime
Languages : en
Pages : 216
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Book Description
'A riveting read ... a dark story of murder and deceit with verve and insight' John Woolf, author of The Wonders THE LIFE AND DEATH OF A 19TH-CENTURY CIRCUS LEGEND On 28 November 1911 a retired showman died violently at his home in North London. Known to the world as Lord George Sanger, he was once the biggest name in show business, and was venerated as a national institution. The death of Britain's wealthiest showman read like a popular crime thriller: a merciless killer; a famous victim; sensational media headlines; a desperate manhunt laced with police incompetencies and a dramatic denouement few could have anticipated. But for over a century, questions have persisted about the murder. Weaving in the story of George's rise to fame and the history of Britain's entertainment industry, The Killing of Lord George uses previously unpublished archive material to reconstruct the events leading up to the death and reveal the true story behind the brutal crime that shocked Edwardian England.
Author: Elaine Iljon Foreman
Publisher: Icon Books
ISBN: 183773268X
Category : Science
Languages : en
Pages : 156
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Book Description
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. A new and updated edition, this book is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you, using the same tools employed by CBT practitioners. The authors' friendly and supportive approach will help you learn to manage recurrences of negative thinking and behaviours, and to develop strong coping strategies. CBT incorporates the latest therapies and research, including ACT and mindfulness, and explicitly addresses problem areas like insomnia and depression. This edition includes a new chapter focusing on practical advice about making changes and the principles of T.E.A.M-CBT.
Author: Rachael Smith
Publisher: Icon Books
ISBN: 1785788566
Category : Comics & Graphic Novels
Languages : en
Pages : 160
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Book Description
'I love [Rachael's] comics - human, humane, funny and always surprising.' Chris Addison, comedian and director of Veep After going through a breakup and attempting to get on with her new, single life, award-winning comic-creator and author of Quarantine Comix, Rachael Smith, found solace in documenting her experiences through comic strips. Stand in Your Power, which follows on from where Wired Up Wrong left off, takes on the universal yet highly personal topics of loneliness, friendship, depression, love, figuring out who you are and moving on, among many others. Always extremely relatable, this collection, which was previously shortlisted for the Comedy Women in Print award, has Rachael's trademark warmth, honesty and humour.
Author: Rachael Smith
Publisher: Icon Books
ISBN: 1785788388
Category : Comics & Graphic Novels
Languages : en
Pages : 257
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Book Description
A new graphic memoir, from the award-winning author of Quarantine Comix. Hoping to better understand her own brain, award-winning comic-creator Rachael Smith set about documenting her experiences and struggles with anxiety and depression through comic strips. The resulting book, Wired Up Wrong, is both educating and entertaining, holding a mirror up to all the flattering and unflattering aspects of mental health. Featuring Rufus the cat, Barky, a giant black dog who lives inside her head, and two tiny, imaginary game-show hosts, Comedy Women in Print-shortlisted Rachael Smith's work is at times light-hearted, others heart-breaking, but always brave and honest.
Author: Brian Clegg
Publisher: Icon Books
ISBN: 1785786245
Category : Science
Languages : en
Pages : 201
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Book Description
'Gets right to the heart of what makes us what we are. Read it!' Angela Saini, author of Inferior and Superior: The Return of Race Science The popular science equivalent of Who Do You Think You Are? Popular science master Brian Clegg's new book is an entertaining tour through the science of what makes you you. From the atomic level, through life and energy to genetics and personality, it explores how the billions of particles which make up you - your DNA, your skin, your memories - have come to be. It starts with the present-day reader and follows a number of trails to discover their origins: how the atoms in your body were created and how they got to you in space and time, the sources of things you consume, how the living cells of your body developed, where your massive brain and consciousness originated, how human beings evolved and, ultimately, what your personal genetic history reveals.
Author: Jillian Scudder
Publisher: Icon Books
ISBN: 1785789279
Category : Science
Languages : en
Pages : 231
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Book Description
An offbeat guided tour of the Universe, focusing on weird and wonderful facts. Astrophysicist Dr Jillian Scudder knows more than most of us what a surreal place the Universe can be. In this light-hearted book she delves into some of the more arcane facts that her work has revealed, and tells us how we have actually managed to discover these amazing truths. Did you know: the galaxy is flatter than a sheet of paper; supermassive black holes can sing a super-low B flat; it rains iron on a brown dwarf, and diamonds on Neptune; you could grow turnips on Mars if its soil weren't full of rocket fuel; the Universe is beige, on average; Jupiter's magnetic field will short-circuit your spacecraft - and, of course, the Milky Way smells of rum and raspberries.
Author: Jeremy Williams
Publisher: Icon Books
ISBN: 1785787764
Category : Nature
Languages : en
Pages : 155
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Book Description
** LONGLISTED FOR THE JAMES CROPPER WAINWRIGHT PRIZE LONGLIST 2022 ** 'Really packs a punch' Aja Barber, author of Consumed: The Need for Collective Change: Colonialism, Climate Change, and Consumerism 'Will open the minds of even the most ardent denier of climate change and/or systemic racism. If there's one book that will help you to be an effective activist for climate justice, it's this one.' Dr Shola Mos-Shogbamimu, author of This is Why I Resist 'Accessible. Poignant. Challenging.' Nnimmo Bassey, environmentalist and author of To Cook a Continent: Destructive Extraction and the Climate Crisis in Africa When we talk about racism, we often mean personal prejudice or institutional biases. Climate change doesn't work that way. It is structurally racist, disproportionately caused by majority White people in majority White countries, with the damage unleashed overwhelmingly on people of colour. The climate crisis reflects and reinforces racial injustices. In this eye-opening book, writer and environmental activist Jeremy Williams takes us on a short, urgent journey across the globe - from Kenya to India, the USA to Australia - to understand how White privilege and climate change overlap. We'll look at the environmental facts, hear the experiences of the people most affected on our planet and learn from the activists leading the change. It's time for each of us to find our place in the global struggle for justice.
Author: Ben Aitken
Publisher: Icon Books
ISBN: 1785789163
Category : Family & Relationships
Languages : en
Pages : 293
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Book Description
'Charming, touching and very very funny' Jenny Colgan 'Simply too good' Daily Mail From the author of the acclaimed THE GRAN TOUR ONE HOUSE. TWO HOUSEMATES. THREE REASONS TO WORRY: WINNIE AND BEN ARE SEPARATED BY 50 YEARS, A GULF IN CLASS, AND MAJOR DIFFERENCES OF OPINION. When hunting for a room in London, Ben Aitken came across one for a great price in a lovely part of town. There had to be a catch. And there was. The catch was Winnie: an 85-year-old widow who doesn't suffer fools. Full of warmth, wit and candour, The Marmalade Diaries tells the story of an unlikely friendship during an unlikely time. Imagine an intergenerational version of Big Brother, but with only two contestants. One of the pair a grieving and inflexible former aristocrat in her mid-eighties. The other a working-class millennial snowflake. What could possibly go wrong? What could possibly go right? Out of the most inauspicious of soils - and from the author of The Gran Tour - comes a book about grief, family, friendship, loneliness, life, love, lockdown and marmalade.
Author: Luca Caioli
Publisher: Icon Books
ISBN: 1785789139
Category : Sports & Recreation
Languages : en
Pages : 421
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Book Description
FROM THE BESTSELLING AUTHOR OF RONALDO AND NEYMAR. Prolific, cool-headed and unerringly consistent, Lionel Messi is one of the most revered footballers in history. But did you know that his transfer to Barcelona was first agreed on a paper napkin? Or that an x-ray of his hand was to thank for identifying his growth hormone deficiency? And do you know why he refused to collect his first ever Champions League winner's medal? Find out all this and more in Luca Caioli's classic portrait of a footballing icon, featuring exclusive interviews with those who know him best and even Messi himself.
