How to Be a Calm Parent

How to Be a Calm Parent PDF Author: Sarah Ockwell-Smith
Publisher: Piatkus
ISBN: 0349431256
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
An indispensable guide to more peaceful and enjoyable parenting 'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).' How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many of us would love to follow a gentler, more positive style of parenting, but we don't think we're cut out for it, because we aren't naturally calm. We feel that there is something wrong with us, that we're not good enough. We believe we are failing our children by not controlling our own emotions adequately. What we don't realise is that this describes almost every parent there ever was - and ever will be. In her trademark gentle, supportive and reassuring style, bestselling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child. Covering everything from the impact of your own upbringing on your parenting style to work and home life balance and letting go of the quest for perfection to ensuring your own basic needs are met, How to Be a Calm Parent is for any parent who knows that they need to be calmer to raise well adjusted, happy children, but struggles with their own emotions and stress levels.

How to Be a Calm Parent

How to Be a Calm Parent PDF Author: Sarah Ockwell-Smith
Publisher: Piatkus
ISBN: 0349431256
Category : Family & Relationships
Languages : en
Pages : 272

Get Book

Book Description
An indispensable guide to more peaceful and enjoyable parenting 'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).' How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many of us would love to follow a gentler, more positive style of parenting, but we don't think we're cut out for it, because we aren't naturally calm. We feel that there is something wrong with us, that we're not good enough. We believe we are failing our children by not controlling our own emotions adequately. What we don't realise is that this describes almost every parent there ever was - and ever will be. In her trademark gentle, supportive and reassuring style, bestselling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child. Covering everything from the impact of your own upbringing on your parenting style to work and home life balance and letting go of the quest for perfection to ensuring your own basic needs are met, How to Be a Calm Parent is for any parent who knows that they need to be calmer to raise well adjusted, happy children, but struggles with their own emotions and stress levels.

Peaceful Parent, Happy Kids

Peaceful Parent, Happy Kids PDF Author: Laura Markham
Publisher: Penguin
ISBN: 1101613629
Category : Family & Relationships
Languages : en
Pages : 306

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Book Description
A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

Keep Calm and Parent On

Keep Calm and Parent On PDF Author: Emma Jenner
Publisher: Simon and Schuster
ISBN: 1476739544
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
The former star of Take Home Nanny outlines holistic, guilt-free approaches to parenting children ages 7 and under, explaining how to assess a child from an objective standpoint that empowers parents and corrects habit-based negative behaviors.

Connected Parenting

Connected Parenting PDF Author: Jennifer Kolari
Publisher: Penguin
ISBN: 1101057084
Category : Family & Relationships
Languages : en
Pages : 322

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Book Description
Read Jennifer Kolari's posts on the Penguin Blog. A groundbreaking, counterintuitive parenting approach to create deep, empathic bonds with challenging children A child and family therapist for more than twenty years, Jennifer Kolari began her career working with children who suffer from severe behavioral problems. That experience taught her an invaluable lesson: It wasn't "tough" discipline that helped these kids change their behavior and build self-esteem. It was unending compassion and empathy. Now Kolari applies these lessons in her work with all families, teaching them how to take a non-defensive stance through even the most heated moments. Filled with heartfelt advice, Connected Parenting helps parents: •set limits and change problem behaviors for good •lower the child's anxiety level •stop the endless battles over homework, routines, food, and more •learn how to keep cool in any situation Powerful and inspiring, Connected Parenting includes incredible stories from families who have experienced miraculous transformations- often in just a few weeks-using Kolari's parenting approach. It is a dynamic blueprint for bringing peace and loving connections into any family for life.

A House United

A House United PDF Author: Nicholeen Peck
Publisher: Createspace Independent Publishing Platform
ISBN: 9781492161578
Category : Behavior modification
Languages : en
Pages : 0

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Book Description
This book shows parents the communication skills they need to teach their children to govern themselves. With the proper family environment and understanding of childhood behaviors homes can become happier.

Stressed Out! For Parents

Stressed Out! For Parents PDF Author: Ben Bernstein
Publisher: Abrams
ISBN: 193962987X
Category : Self-Help
Languages : en
Pages : 168

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Book Description
Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

Gentle Discipline

Gentle Discipline PDF Author: Sarah Ockwell-Smith
Publisher: Penguin
ISBN: 1524705756
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
As seen in the New York Times -- a practical guide that presents an alternative to shouting, shaming, and blaming--to give kids the skills they need to grow and thrive Discipline is an essential part of raising happy and successful kids, but as more and more parents are discovering, conventional approaches often don't work, and can even lead to more frustration, resentment, power struggles, and shame. Enter Sarah Ockwell-Smith, a popular parenting expert who believes there's a better way. Citing the latest research in child development, psychology and neuroscience, Gentle Discipline debunks common myths about punishments, rewards, the "naughty chair," and more, and presents practical, connection-based techniques that really work--and that bring parents and kids closer together instead of driving then apart. Topics include: Setting--and enforcing--boundaries and limits with compassion and respect Focusing on connection and positivity instead of negative consequences Working with teachers and other caregivers Breaking the cycle of shaming and blaming Filled with ideas to try today, Gentle Discipline helps parents of toddlers as well as school-age kids embrace a new, more enlightened way to help kids listen, learn and grow.

The Montessori Home

The Montessori Home PDF Author: Ashley Yeh
Publisher: Penguin
ISBN: 0744059291
Category : Education
Languages : en
Pages : 369

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Book Description
Calm the chaos and transform your home into a space that fosters curiosity, creativity, and independence Too often, the toys, games, and other materials meant to educate young children end up being a detriment instead. If you're overwhelmed and your kids are overstimulated, it's time to reset your space by applying the principles of the Montessori method at home so you can be a calmer, more attentive parent. Author and certified Montessori guide Ashley Yeh tackles each room of the home and explains how to provide young children with the accessibility they need to complete practical life skills on their own, tapping into their innate desire to "do it myself." Whether your child is an infant, toddler, or preschooler, there are simple and inexpensive changes you can make to foster indpendence and reduce the stress around mealtimes, bedtime, and leaving the house. Includes: • Introduction to the Montessori method, which emphasizes whole-child development and learning through experience • How to apply Montessori principles throughout the home so that children are able to complete practical, everyday tasks on their own • Over 75 simple activities for ages 0–5 • Essential Montessori resources and materials with DIY options

Getting to Calm

Getting to Calm PDF Author: Laura S. Kastner
Publisher: Getting to Calm
ISBN: 9780990430643
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
Now revised and updated with new research and fresh insights into successful parent-teen relationships--a practical, realistic, and ultimately reassuring guide to staying calm and clear-headed during 14 of the most common hot-button situations that arise during the teen years. 5/8.

The Collapse of Parenting

The Collapse of Parenting PDF Author: Leonard Sax
Publisher: Hachette UK
ISBN: 0465073840
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
In this New York Times bestseller, one of America's premier child psychologists offers a must-read account of the dismal state of parenting today, and a vision for how we can better prepare our children for the challenges of the adult world In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children. Drawing on nearly thirty years of experience as a family physician and psychologist, along with hundreds of interviews with children, parents, and teachers, Sax offers a blueprint parents can use to help their children thrive in an increasingly complicated world.