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Author: Kate Hanley
Publisher: Simon and Schuster
ISBN: 1507205279
Category : Self-Help
Languages : en
Pages : 224
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Book Description
This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.
Author: Kate Hanley
Publisher: Simon and Schuster
ISBN: 1507205279
Category : Self-Help
Languages : en
Pages : 224
Get Book Here
Book Description
This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.
Author:
Publisher: Hertz Smith
ISBN:
Category : Self-Help
Languages : en
Pages : 114
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Book Description
Paperback also available on Amazon "How to Become A Better Person" is a self-help book designed to guide readers toward personal growth and self-improvement. The book provides practical advice, tools, and techniques that can be implemented to achieve positive changes in one's life. The book's author emphasizes the importance of self-awareness and encourages readers to reflect on their values, beliefs, and behaviors. By understanding oneself better, readers can identify areas of improvement and work towards becoming a better version of themselves. The book covers many topics, including gratitude, empathy, developing healthy habits, improving communication skills, and building better relationships. The author draws on research and real-life examples to illustrate the concepts presented in the book, making it relatable and easy to follow. Throughout the book, the author emphasizes that becoming a better person is a continuous journey and requires effort and commitment. By providing actionable steps and practical advice, "How to Become a Better Person" is a valuable guide for anyone looking to improve their lives and become their best version.
Author: Seb Hunter
Publisher: Atlantic Books
ISBN: 1848874863
Category : Social Science
Languages : en
Pages : 304
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Book Description
Why is it so difficult to find the time to help others? When Seb Hunter became aware of a nagging ache in the place where his soul ought to be, he embarked on a two year odyssey of volunteering &– with hilarious results. He collects litter, teaches pensioners how to use the internet, works at Oxfam (where he meets Gladys, his septuagenarian nemesis), mans a steam train line, becomes a star DJ on hospital radio, visits prisoners, and runs a very long way for charity... But will his quest for self-improvement be successful? How to Be a Better Person is the tale of a cynic's attempt to become a better person by helping others. For nothing. It's a volunteering call-to-arms! Oh no it's not! Well it is, sort of...
Author: Gary Trosclair
Publisher: Rowman & Littlefield
ISBN: 1538132613
Category : Self-Help
Languages : en
Pages : 233
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Book Description
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Author: Ellen L. Walker
Publisher: Greenleaf Book Group
ISBN: 1608320731
Category : Family & Relationships
Languages : en
Pages : 179
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Book Description
Examines the rewards and challenges childfree adults face living in a world that celebrates traditional families, offering advice on how to cope with the pressure of friends and family to have children, taking advantage of leisure time, and financial considerations.
Author: Neo Zonys
Publisher:
ISBN:
Category :
Languages : en
Pages : 194
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Book Description
This book has makes people want to become better. From tips, advice, real life stories, and thoughts, this book has everything packed up to make you better...only if your willing to make that change. People in this world are capable of changing bad habits, the way they look at people, and the way they act, as soon as they decide is time. The time is now. Stressing about how you are as a person isn't right, and this book will tell you that the abilities you have in yourself will exceed what you believe they are. You were born the way you are, and now it's time to embrace it, and while reading this book maybe not once but twice, it will motivate you to become that best person you can be. Make your life worth it. This is everyone's time to shine, especially yours, and making yourself better will make our future shine "bright".Making people better is Neo's cause. Neo is a teenage author who feels that writing books isn't about "just having a book" but it is about having someone learn something from it. Neo wants you to learn that teenagers these days need to remember that they will comprise of our future, and if we make ourselves the best people we can be, we will accomplish those goals. Reading this book will make you not only read it once, because it has motivational quotes, poems, and adivce that might just help you when you are in the wrong. The author Neo, throughout this book, tries to inform people about how the world will change for good if we just take responsibility and make ourselves the best people we can be. This starts with you!
Author: Amir Blumenfeld
Publisher: Penguin
ISBN: 9780525949916
Category : Humor
Languages : en
Pages : 300
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Book Description
The writers of CollegeHumor.com share irreverent advice on how to navigate the peaks and valleys of today's sexual, financial, and social arenas, from bluffing one's way through an on-the-job conversation to using buzzwords to impress cultural circles.
Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Category : Self-Help
Languages : en
Pages : 198
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Book Description
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Author: Jim Davies
Publisher: Simon and Schuster
ISBN: 1643136518
Category : Science
Languages : en
Pages : 346
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Book Description
A crisp and sparkling blend of cognitive science and human behavior that offers meaningful and attainable pathways towards becoming our best selves. Why do we feel like in order to be productive, happy, or good, we must sacrifice everything else? Is it possible to feel all three at once? Without even knowing it, we’re doing things everyday to sabotage ourselves and our societies, habits that prevent us from optimizing long term happiness. Where most books imagine solutions that, when enacted, fail to fundamentally improve our lives, Jim Davies grounds his research in cognitive science to show you not only what works, but how much it works. Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own brains. Davies's book challenges and inspires us to approach the big picture while also staying mindful of the everyday details in real life. Davies proves why multitasking is bad for you, when a little unmindfulness can be good for you, how to best justify which charities to donate to, and how to hack your brain. The most surprising truth Davies offers us spreads across these pages like wildfire: you too can lead an optimally good life, not through uprooting your life from the ground up, but from adapting your mentality to your given present. A better life doesn’t need to look like a massive change—like our beloved dogs who already view us as our best selves, it’s already much closer than you think.
Author: Robert Thurman
Publisher: Hay House, Inc
ISBN: 1401943438
Category : Religion
Languages : en
Pages : 233
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Book Description
"Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers." - Daniel Goleman, author of Emotional Intelligence Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." "Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason, experiments to open his own mind, and vision to do so," Thurman writes. "From his own experience, he could help [others] as a teacher by streamlining the process. He could not just transplant his realization into their minds. They could not get their own realizations just by believing whatever he said. He could only provide them with a prospect of full realization along a path of learning and experiencing they could follow-they would have to travel on their own." This book is your invitation to travel that same road. Deeply felt and bracingly direct, it doesn't teach about the teaching-it is the teaching. Get ready to get real, and have fun along the way, as you chart a path to reliable, lasting happiness.
