Author: Matt GreenPublisher: Matt Green
ISBN:
Category : Health & Fitness
Languages : en
Pages : 77
Book Description
This eBook on Organic Food, Fast Food and Obesity written by the author is certainly worth reading. The Author made her best efforts to tell the various differences between Organic and natural food and then he enumerates the benefits and demerits of Organic food appropriately. She has tried to motivate the readers to undertake kitchen gardening on their own. Moreover, organic food is the best way to get rid of excess weight and to eliminate diseases such as migraines, allergies, asthma, arthritis diabetes, skin ailments and malignancies too. One important aspect that the author has not forgotten is that she has also given the kids their due share as far as its suitability in nourishing their delicate growing bodies is concerned. Fast food, beyond doubt is the preferred meal for busy people who lead a hectic life. Though through the last few years, much has been spoken and written about fast food yet in this eBook, the author has suitably provided the real definition of fast food, along with the history of fast food, various benefits and demerits. The author has endeavored to furnish the readers with a list of some very good alternatives to fast food which are not at all cumbersome to prepare, are non-fussy and could be prepared within a brief time period. The author has discussed various ways to give up the yearning for fast food along with several ways to prepare fast food at home. An appropriate decision taken at a proper time serves as the foundation stone for good health. Unfortunately, the obesity is rampant globally and no age is immune to it. You are about to learn why you get fat and what to do about it. Moreover, you will discover the causes and dangers of obesity and how to eliminate them. Everybody who is concerned about his or her health should read this eBook.
