HOW NOT TO DIE - Summarized for Busy People PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download HOW NOT TO DIE - Summarized for Busy People PDF full book. Access full book title HOW NOT TO DIE - Summarized for Busy People by Goldmine Reads. Download full books in PDF and EPUB format.
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Health & Fitness
Languages : en
Pages : 44
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Dr. Michael Greger and Gene Stone’s How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease will help you reach your optimal state of wellness and even reverse your current condition. It’s direct to the point and directs you to what is important. Well-researched and well-organized, it explains some of the more common chronic diseases in the world including the natural remedies and changes in the diet that can remedy them. It also includes a discussion of twelve foods that can be able to optimize one’s health and prevent a myriad of disease conditions. Short but highly informative, How Not To Die will help you to live a long and happy life. Important Lessons you would learn from the summary: · Causes of the most common chronic diseases · Foods to eat to combat these diseases · What are the Daily Dozen · Dangers of pork and poultry · Benefits of a plant-based and whole-grain diet More inside the summary: · Short but detail-oriented book overview · Informative chapter summaries · Interesting bathroom jokes at the beginning of every chapter · A discussion on the common chronic conditions today Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Health & Fitness
Languages : en
Pages : 44
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Dr. Michael Greger and Gene Stone’s How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease will help you reach your optimal state of wellness and even reverse your current condition. It’s direct to the point and directs you to what is important. Well-researched and well-organized, it explains some of the more common chronic diseases in the world including the natural remedies and changes in the diet that can remedy them. It also includes a discussion of twelve foods that can be able to optimize one’s health and prevent a myriad of disease conditions. Short but highly informative, How Not To Die will help you to live a long and happy life. Important Lessons you would learn from the summary: · Causes of the most common chronic diseases · Foods to eat to combat these diseases · What are the Daily Dozen · Dangers of pork and poultry · Benefits of a plant-based and whole-grain diet More inside the summary: · Short but detail-oriented book overview · Informative chapter summaries · Interesting bathroom jokes at the beginning of every chapter · A discussion on the common chronic conditions today Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Psychology
Languages : en
Pages : 67
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Is someone else's problem your problem? You may be codependent—and you may find yourself in this book—Codependent No More—if, like so many others, you've lost sight of your own life in the drama of caring for someone else's. This modern classic by one of America's most popular and inspiring authors is the key to understanding codependency and breaking free from its suffocating hold on your life. Codependent No More is an easy-to-understand map of the complicated world of codependency. It shows the way to freedom and a lifetime of healing, hope, and happiness with helpful life stories, personal reflections, exercises, and self-tests. Wait no more; take action and get this book now!
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
Get Book Here
Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Drama
Languages : en
Pages : 57
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. A few moments after birth, Lisbeth is taken from the arms of her mother and immediately handed to those of a black wet nurse named Mattie. Mattie is a slave, and upon the orders of her master, she is forced to leave her own child and care for another. Lisbeth and Mattie then form an unlikely bond that grows only stronger through the years. Lisbeth comes to know a life of privilege and affluence, but neither is enough to ease away the loneliness brought by the company of her subservient mother and indifferent father. Over time, Mattie becomes more like family to her than her own flesh and blood. Their hearts grow even closer—their bond even stronger—with every visit to the quarters of the slaves as well as their warm, welcoming community. Laila Ibrahim's Yellow Crocus is a story set in the turbulent mid-1850s—a period when tensions are high and the country is at the brink of change. It tells of the bond between two women from opposite worlds—a love that is undimmed by time, unbound by race. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Fiction
Languages : en
Pages : 49
Get Book Here
Book Description
This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Ruth Jefferson is nurse at a hospital in Connecticut. She is considerably well-trained, with more than two decades of experience in labor and delivery. During one of her shifts, she performs a check-up on one newborn, only to be told moments later that she had been relieved of her duty and reassigned to a new patient. As it turns out, the newborn's parents are white supremacists, and they explicitly requested that Ruth, a black woman, not touch their baby. The hospital grants the request, but the following day, when Ruth is left alone in the nursery, the baby goes into cardiac arrest. Does Ruth obey the parents' wishes or does she try to save the child? Ruth was found by her superior idling, doing nothing to save the baby. The parents of the newborn charge Ruth with a serious crime. A white public defender named Kennedy McQuarrie takes Ruth's case, but she insists on not playing the race card in the courtroom. A conflicted Ruth strives to keep the life she has with her son at home as normal as she could. Both Ruth and Kennedy struggle to gain one another's trust, and they eventually discover that everything they know about themselves and others as well might just be not quite right. Small Great Things proves to be an outstanding achievement in tackling issues about race, prejudice, privilege, and justice. Raw, witty, and brutally honest—Jodi Picoult refuses to shy away from delicate matters and boldly states what the world needs to hear. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 54
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Daniel Kahneman and Amos Tversky, two Israeli psychologists, collaborated on a series of radical studies that became the foundation of behavioral economics forty years ago. Considered one of the greatest partnerships in the history of science, the two started a revolution in Big Data studies, advanced evidence-based medicine, government regulation, and much of Michael Lewis’s own work. The Undoing Project shows the story of how the Nobel Prize-winning theory of the mind changed how we perceive reality. Wait no more, take action and get this book now!
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 352
Get Book Here
Book Description
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Health & Fitness
Languages : en
Pages : 60
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Countless books have been published discussing the best and the latest eating regimens that promise weight loss and better health. What most people do not realize is that the missing component to an effective dietary program lies in a centuries-old practice: fasting. Fasting is more than just deliberate starving. At the right conditions and regardless of dietary program, the effects of fasting to the human body are astonishing. Dr. Jason Fung, a nephrologist based in Toronto, has utilized an assortment of fasting procedures to help more than a thousand of his patients. With the help of health broadcaster and bestselling author Jimmy Moore, Dr. Fung explains the real science behind fasting, its advantages to our health, and how it can be done in the most effective way. In The Complete Guide to Fasting, Dr. Jason Fung and Jimmy Moore describe: · the importance of fasting throughout history · how fasting improves our health · the different approaches to fasting (intermittent, alternate-day, and extended) · who can experience the perks of fasting (and those who can’t) · how fasting is beneficial to weight loss · what to prepare for in the beginning of the fast · methods that can be used to monitor progress during a fast Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 57
Get Book Here
Book Description
This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Ten years ago, Suzanne Lombard, the fourteen-year-old daughter of Benjamin Lombard—formerly a senator and now the vice president and favored candidate in the upcoming presidential elections—disappeared and starred in the most controversial missing-person case in all of the country's history. Suzanne's case remains unresolved, and the nation has never stopped speculating about its mystery. This mystery is personal to Gibson Vaughn—a sensational hacker in his teens and a former marine—who had become a big brother to Suzanne. On the tenth anniversary of Suzanne's disappearance, the former chief of Benjamin Lombard's security detail approaches Gibson to take part in a private investigation now that new evidence has come to light. Still disturbed by the memories of his terrible past, Gibson grabs the opportunity to find out what had truly transpired ten years ago. His military training and technical expertise lead him to discover layers of political conspiracies around the Lombards. Gibson and his team encounter powerful figures that are willing to do anything to keep the truth buried and forgotten. With revelations that threaten Benjamin Lombard's presidential candidacy, Gibson makes his way through a web of intricate lies to uncover a decade-old secret. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Social Science
Languages : en
Pages : 45
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. There a lot of global trends that, when even the most highly educated people around the world are asked about, are conceived more negatively than it actually is and even chimpanzees will guess more correctly than them. Hans Rosling, Professor of International Health and global TED phenomenon, wrote Factfulness along with his son, Ola Rosling, and daughter-in-law, Anna Rosling Rönnlund—together, they share the reasons to why we distort our worldviews as more negatively than in reality. With ten misconceptions or instincts, they show how our divided ideas (separating us from them), our influence from the media (telling us what to fear), and our perception of progress (seeing how things are getting worse than better) can hinder us from actually making a positive impact. In truth, we are simply not informed right which is exactly why we believe what we believe now. When we think about it, the world is much better now that it had been before; worrying about things and fearing what might happen only hinders us from focusing on the more important things. Through the refreshing stories and insightful research in Factfulness, your eyes will be opened to the real happenings around you and you will be empowered to see and respond to the opportunities about for you. Wait no more, take action and get this book now!
