How Not To Be Afraid

How Not To Be Afraid PDF Author: Gareth Higgins
Publisher: Canterbury Press
ISBN: 178622318X
Category : Religion
Languages : en
Pages : 136

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Book Description
We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis have coincided with the collapse of previously cherished norms and expectations about economic stability, community life, and even the future of the planet. And all this before the pandemic struck. No wonder we are overwhelmed by anxiety. Popular speaker, storyteller and activist Gareth Higgins exposes the root causes of fear and shows how we can break its power through life-giving stories, simple spiritual exercises and practical steps to take as individuals and communities. He contends that it’s time to tell ourselves new stories about the world in which we live, stories that will liberate the greater forces of love, courage and joy. Reflecting on his experience of growing up during the Troubles in Ireland, he shares authentic wisdom that can enable us not only to find calm in the storm, but even to calm the storm itself.

How Not To Be Afraid

How Not To Be Afraid PDF Author: Gareth Higgins
Publisher: Canterbury Press
ISBN: 178622318X
Category : Religion
Languages : en
Pages : 136

Get Book Here

Book Description
We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis have coincided with the collapse of previously cherished norms and expectations about economic stability, community life, and even the future of the planet. And all this before the pandemic struck. No wonder we are overwhelmed by anxiety. Popular speaker, storyteller and activist Gareth Higgins exposes the root causes of fear and shows how we can break its power through life-giving stories, simple spiritual exercises and practical steps to take as individuals and communities. He contends that it’s time to tell ourselves new stories about the world in which we live, stories that will liberate the greater forces of love, courage and joy. Reflecting on his experience of growing up during the Troubles in Ireland, he shares authentic wisdom that can enable us not only to find calm in the storm, but even to calm the storm itself.

How to Not Be Afraid of Everything

How to Not Be Afraid of Everything PDF Author: Jane Wong
Publisher:
ISBN: 9781948579216
Category : Poetry
Languages : en
Pages : 100

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Book Description
"Explores the vulnerable ways we articulate and reckon with fear: fear of intergenerational trauma and the silent, hidden histories of families. What does it mean to grow up in a take-out restaurant, surrounded by food, just a generation after the Great Leap Forward famine in 1958-62. Full of elegy and resilient joy, these poems speak across generations of survival. How much of the world do we fear? How can we find comfort and ancestral power in this fear?"--

The 5 Second Rule

The 5 Second Rule PDF Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 265

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Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

How Not to Be Afraid of Your Own Life

How Not to Be Afraid of Your Own Life PDF Author: Susan Piver
Publisher: St. Martin's Press
ISBN: 9781429917193
Category : Self-Help
Languages : en
Pages : 224

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Book Description
How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships -Gain the confidence to pursue a meaningful career -Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to.

When People Are Big and God Is Small

When People Are Big and God Is Small PDF Author: Edward T. Welch
Publisher: New Growth Press
ISBN: 1645074064
Category : Religion
Languages : en
Pages : 149

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Book Description
Overly concerned about what people think of you? Edward T. Welch uncovers the spiritual dimension of people-pleasing—what the Bible calls fear of man—and points the way through a true knowledge of God, ourselves, and others.

Quiet

Quiet PDF Author: Susan Cain
Publisher: Crown
ISBN: 0307352153
Category : Psychology
Languages : en
Pages : 370

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Book Description
#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

Be Not Afraid

Be Not Afraid PDF Author: Samuel Wells
Publisher: Brazos Press
ISBN: 1587433028
Category : Religion
Languages : en
Pages : 224

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Book Description
A popular preacher and ethicist offers down-to-earth help on facing and overcoming common fears in the life of faith.

Do Not Be Afraid!

Do Not Be Afraid! PDF Author: Rabbi K.A. Schneider
Publisher: Destiny Image Publishers
ISBN: 0768404037
Category : Religion
Languages : en
Pages : 121

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Book Description
You Can Live Without Fear! For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7 Everyone deals with fear; not everyone conquers it. Throughout our lives we all experience different kinds of fears. Unfortunately, many of us believe the lie that fear is something we have to live with. You don't! According to Scripture, God desires every one of His children to be free from fear—including you! In Do Not Be Afraid!, Rabbi K.A. Schneider shares personal testimony of how he struggled with, and experienced victory over fear—and how you too can walk in this same supernatural freedom. This book shows you how to: • Identify and overcome the enemy’s number one weapon against believers • Unlock the power of God’s Word to defeat different fears that come against you • Pursue freedom as a lifestyle, not a temporary experience • Enjoy supernatural peace even while living in a dark world Resist the devil’s trap, walk in Jesus’ supernatural freedom, and fearlessly step into your destiny today!

Overpour

Overpour PDF Author: Jane Wong
Publisher:
ISBN: 9780900575914
Category : Nature
Languages : en
Pages : 0

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Book Description
Seattle

What Would You Do If You Weren't Afraid?

What Would You Do If You Weren't Afraid? PDF Author: Michal Oshman
Publisher: Penguin
ISBN: 0744049504
Category : Self-Help
Languages : en
Pages : 205

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Book Description
Discover the secrets to a fearless, meaningful life, found in the wisdom of Jewish scripture. Today, more than ever, we act out of fear. We fear change, rejection, failure, and suffering. But what if we could find a way to live that challenges conventional Western psychology and looks to the future instead of picking over the past? What if we could replace our fear with purpose, and discover our potential for growth instead of focusing on our limits? What Would You Do If You Weren't Afraid? draws on a wide range of chassidus (Jewish principles) to offer a new philosophy for life. With its uplifting belief that you already have all the ingredients within and around you to lead a joyous life, this ebook will help you to reconnect with your courage and move forward freely, without fear.