How I Quit Smoking Cigarettes and Marijuana and You Can Too PDF Download
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Author: Angela M. Burge
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517488888
Category :
Languages : en
Pages : 42
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Book Description
If you or someone you know wants to quit smoking order my book and follow the steps, available at Amazon. This book will help with any addiction. There are many people who want to quit smoking and stop doing drugs but don't know where to start, This book is based on my real life struggle to stop smoking and has ideas that will help someone who is serious about quitting.
Author: Angela M. Burge
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517488888
Category :
Languages : en
Pages : 42
Get Book
Book Description
If you or someone you know wants to quit smoking order my book and follow the steps, available at Amazon. This book will help with any addiction. There are many people who want to quit smoking and stop doing drugs but don't know where to start, This book is based on my real life struggle to stop smoking and has ideas that will help someone who is serious about quitting.
Author: HowExpert
Publisher: HowExpert
ISBN: 1647588057
Category : Self-Help
Languages : en
Pages : 56
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Book Description
If you want to learn how to quit smoking marijuana, then get this book. It's created by a real person who has real life experiencing quitting smoking marijuana. The book is a workbook on how to quit smoking marijuana. It provides a well detailed structure containing the steps towards recovery. Starting from the introductory part, we are made familiar with the general knowledge on marijuana and its abuse. How it causes dependence on the user and in no time they feel an addiction that could be problematic if they are not careful. We have tried as much as possible to relate with all the kinds of situations that could arise. In the book, we want to relate with the readers so that they are aware there have been people down that road. That recovery is real. That they can also get out of their addiction if they are really determined to. This book is user friendly and takes you through the steps towards recovery. We have explained in detail the importance of acceptance first. You will find what you need to have alongside the virtues you need to go by. The journey to recovery won’t be an easy. We have tried to simplify it as much as we can so that you find it in the easiest of terms and means. Thorough background checks on the involved are performed to find ways of helping them in the subsequent chapters. It is a well laid-out procedure that if followed properly will yield the best of results. The lists of options provided are easy to follow and work on. We take you through the steps of personal transformation. The variety of options in this book is to help you try other methods if one doesn’t work for you somehow. Inside you will find good insight on it. We hope you have a good read and quick recovery. About the Expert Michaela Wallace is a Maryland based writer who has watched her friends and family members get messed up by drugs, specifically marijuana. She has grown up living with them and therefore knows much about how it feels being an addict and not being able to quit. The experience she has written is personal and will take you through real life examples. The book will be of great help to users who are out to reform their lives and serious about it. Michaela has also watched her brothers get over their addictions in triumph and this is why she has written this to tell the affected out there that it is possible to quit your addiction. It doesn’t matter how deep you are into it, because it is possible to recover from it. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author: HowExpert HowExpert Press
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539123576
Category :
Languages : en
Pages : 48
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Book Description
The book is a workbook on how to quit smoking marijuana. It provides a well detailed structure containing the steps towards recovery. Starting from the introductory part, we are made familiar with the general knowledge on marijuana and its abuse. How it causes dependence on the user and in no time they feel an addiction that could be problematic if they are not careful. We have tried as much as possible to relate with all the kinds of situations that could arise. In the book, we want to relate with the readers so that they are aware there have been people down that road. That recovery is real. That they can also get out of their addiction if they are really determined to. This book is user friendly and takes you through the steps towards recovery. We have explained in detail the importance of acceptance first. You will find what you need to have alongside the virtues you need to go by. The journey to recovery won't be an easy. We have tried to simplify it as much as we can so that you find it in the easiest of terms and means. Thorough background checks on the involved are performed to find ways of helping them in the subsequent chapters. It is a well laid-out procedure that if followed properly will yield the best of results. The lists of options provided are easy to follow and work on. We take you through the steps of personal transformation. The variety of options in this book is to help you try other methods if one doesn't work for you somehow. Inside you will find good insight on it. We hope you have a good read and quick recovery. About the Expert: Michaela Wallace is a Maryland based writer who has watched her friends and family members get messed up by drugs, specifically marijuana. She has grown up living with them and therefore knows much about how it feels being an addict and not being able to quit. The experience she has written is personal and will take you through real life examples. The book will be of great help to users who are out to reform their lives and serious about it. Michaela has also watched her brothers get over their addictions in triumph and this is why she has written this to tell the affected out there that it is possible to quit your addiction. It doesn't matter how deep you are into it, because it is possible to recover from it.
Author: Victor Canning
Publisher:
ISBN: 9781980655152
Category : Self-Help
Languages : en
Pages : 28
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Book Description
Millions of people worry that smoking marijuana is affecting their health, marriages, relationships, and careers. We desperately want to quit, but fear of withdrawals, boredom, lifestyle changes, and failure keep us from taking action. This book asks you to forget everything you've heard, everything you've read, and everything you've been told about how difficult it is to quit smoking pot. All your past failures, all your past attempts to stop smoking, put them aside; you only failed because you didn't have the right solution. This book gives you that solution. How To Stop Smoking Marijuana is an innovative step-by-step process, backed by science, that allows you to stop smoking weed forever. It exposes the myth that quitting has to be difficult, painful, time consuming, or impossible. By explaining why you feel the need to smoke marijuana, it outlines a simple process that doesn't require willpower and removes the desire to smoke weed forever. The process allows you to stop smoking marijuana easily, immediately, painlessly, and permanently. This book, without scare tactics, pain or rules, give you permanent freedom from marijuana. I hope you read this book. It truly is the only book you'll need to stop smoking marijuana.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309065313
Category : Medical
Languages : en
Pages : 216
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Book Description
Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.
Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232
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Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author: Brian Matthews
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974116201
Category :
Languages : en
Pages : 90
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Book Description
In this revealing book, Brian A. Matthews chronicles his struggle with two addictions: marijuana and cigarettes. Inside, he shares his road to deliverance, as well as the challenges and setbacks he faced along the way. If you are dealing with challenges, questioning God, or having feelings of doubt with overcoming an addiction, allow this book to give you hope for a better life.
Author: Matthew Gumke
Publisher: Independently Published
ISBN: 9781689021579
Category :
Languages : en
Pages : 39
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Book Description
iN THIS BOOK, YOU'LL LEARN HOW TO FINALLY STOP SMOKING WEED. ARE YOU SICK OF WEED GETTING IN THE WAY OF YOUR SUCCESS, HEALTH, WEALTH, LOVE, HAPPINESS AND FREEDOM?YOU'RE PROBABLY SMOKING EVERY DAY. WHEN I WAS SMOKING EVERY DAY, I FELT LIKE A LOSER. THIS IS THE BOOK IF YOU WANT TO IMPROVE YOUR LIFE AND STOP SMOKING WEED ALL THE TIME. WARNING - SOME OF THE RECOMMENDATIONS IN THIS BOOK WILL BE DIFFICULT. FOR ONLY THE BRAVEST STONERS."Before you can break out the prison, you must realize that you're locked up" "Addiction is a family disease. One person might use, but the whole family suffers""Chains of habit are too light to be felt until they're too heavy to be broken" - Warren BuffettIn this book, you'll learn about the different strategies I've used to stop smoking weed. This may seem a bit unorthodox, but I like to cut the ** and actually help you.Starting to smoke weed everyday was probably one of the worst decisions you've ever made. It's negatively affected your finances, your relationships, your love life, your health, your happiness. You deserve a better life than being a hopeless addict. I believe you can become a better version of yourself. If you can't handle making the necessary changes to get better, this isn't the book for you. If you want results in your life, it goes a lot further than just giving up weed. I want you to become a winner.I want to help you not just stop smoking weed, but live up to your potential. If you're not living as close to your fullest potential as possible, you'll become depressed because you're missing out on what you know you can be.The depression and anxiety that comes from this feeling will lead you back to taking drugs again. If you're struggling with weed addiction, read this book and take action on these steps and I guarantee you that you'll be more successful than if you hadn't read the book and taken action on the steps. Stop smoking weed today! Everyone is relying on you.
Author: Gerald Shingleton
Publisher: CreateSpace
ISBN: 9781497387652
Category : Health & Fitness
Languages : en
Pages : 32
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Book Description
Give Up? No Book Has Explained How to Lick Nicotine or Cannabis Addiction but Here's One More Chance!A Proven, Step-By-Step Method to Cure Addiction Once and For AllOnly ten percent of marijuana users are addicted to the cannabis drug. But Tobacco addiction is rampant. The inhaled smoke from cigarettes is truly unhealthy, considerably worse than marijuana. If you smoke more than three joints a day, you could have an addiction and the smoke will cause lung damage. Cut back or quit. Tobacco users become hung-up with both a psychological crutch and personality behaviors, that breaking nicotine addiction is much harder. The author explains five phases to withdrawal, a method he successfully used to quit - cold turkey. Follow these proven steps closely and you too, will be able to get nicotine completely out of your system. Purchase the book or Download your Copy to Change your Life!!
Author: Tommy Rosen
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321
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Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
