Author: Shelley WilsonPublisher: BHC Press/Zander
ISBN: 1948540274
Category : Body, Mind & Spirit
Languages : en
Pages : 168
Book Description
Turn Over All Fears, Leave That Self-doubt Suitcase at the Door, and Get Ready for a Motivational Marathon After writing her self-help memoir How I Changed My Life in a Year, award-winning blogger and motivational author Shelley Wilson received so many letters asking how she managed to stay motivated and elicit much-needed change in her life, she knew it was time to share everything she’d learned on her journey so far. How I Motivated Myself to Succeed incorporates fifteen years of research, inspirational tools, techniques, and alternative therapies. Turning to holistic health in a bid to begin the healing process—physically, emotionally, and spiritually—proved to be a lifesaver for the author: “I’m not a floaty kaftan and bells-on-my-fingers kind of girl. I love pizza, duvet days, and reading young adult fiction! So, for me, it wasn’t about discovering an entirely new way of life but integrating the personal development techniques I learned into my usual daily routines.” Key topics include setting resolutions and goals, list writing, celebrating achievements, life planning and organization, self-care for the body, mind and spirit, freeing yourself from fear, motivational tips, and a twelve-month productivity plan to use those fifty-weeks wisely. Also included are affirmations, uplifting quotes, power words, and happy weeks challenges.
