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Author: Bridget Watson Payne
Publisher: Chronicle Books
ISBN: 1452153590
Category :
Languages : en
Pages : 115
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Book Description
Why is art magical? How can it make us happy? How Art Can Make You Happy offers the keys to unlocking a rich and rewarding source of joy in life. This easy, breezy handbook is full of insight that will help regular people begin a more inspiring and less stressful relationship with art. With tips on how to visit museums, how to talk about art at cocktail parties, and how to let art wake you up to the world around you, this little guide makes it possible for anyone to fall in love with art, whether for the first time or all over again.
Author: Bridget Watson Payne
Publisher: Chronicle Books
ISBN: 1452153590
Category :
Languages : en
Pages : 115
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Book Description
Why is art magical? How can it make us happy? How Art Can Make You Happy offers the keys to unlocking a rich and rewarding source of joy in life. This easy, breezy handbook is full of insight that will help regular people begin a more inspiring and less stressful relationship with art. With tips on how to visit museums, how to talk about art at cocktail parties, and how to let art wake you up to the world around you, this little guide makes it possible for anyone to fall in love with art, whether for the first time or all over again.
Author: Christopher Hart
Publisher: Chris Hart Books
ISBN: 9781942021865
Category : ART
Languages : en
Pages : 0
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Book Description
Whether it's an adorable pet, the trip of a lifetime, or an everyday moment to savor (like your morning cup of coffee), this book celebrates the things that make you happy--and helps you turn them into fun-filled drawings. An enlightening introduction explains how to create the illustrations and make them come alive: how to use color, change poses, personalize the drawings, add shading, and more.
Author: Cathy A. Malchiodi
Publisher: Guilford Publications
ISBN: 1462543111
Category : Medical
Languages : en
Pages : 426
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Book Description
"Psychological trauma can be a life-changing experience that affects multiple facets of health and well-being. The nature of trauma is to impact the mind and body in unpredictable and multidimensional ways. It can be a highly subjective that is difficult or even impossible to explain with words. It also can impact the body in highly individualized ways and result in complex symptoms that affect memory, social engagement, and quality of life. While many people overcome trauma with resilience and without long term effects, many do not. Trauma's impact often requires approaches that address the sensory-based experiences many survivors report. The expressive arts therapy-the purposeful application of art, music, dance/movement, dramatic enactment, creative writing and imaginative play-are largely non-verbal ways of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic. Based on current evidence-based and emerging brain-body practices, there are eight key reasons for including expressive arts in trauma intervention, covered in this book: (1) letting the senses tell the story; (2) self-soothing mind and body; (3) engaging the body; (4) enhancing nonverbal communication; (5) recovering self-efficacy; (6) rescripting the trauma story; (7) making meaning; and (8) restoring aliveness"--
Author: Eric G. Wilson
Publisher: Macmillan + ORM
ISBN: 1429944218
Category : Social Science
Languages : en
Pages : 180
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Book Description
Americans are addicted to happiness. When we're not popping pills, we leaf through scientific studies that take for granted our quest for happiness, or read self-help books by everyone from armchair philosophers and clinical psychologists to the Dalai Lama on how to achieve a trouble-free life: Stumbling on Happiness; Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment; The Art of Happiness: A Handbook for Living. The titles themselves draw a stark portrait of the war on melancholy. More than any other generation, Americans of today believe in the transformative power of positive thinking. But who says we're supposed to be happy? Where does it say that in the Bible, or in the Constitution? In Against Happiness, the scholar Eric G. Wilson argues that melancholia is necessary to any thriving culture, that it is the muse of great literature, painting, music, and innovation—and that it is the force underlying original insights. Francisco Goya, Emily Dickinson, Marcel Proust, and Abraham Lincoln were all confirmed melancholics. So enough Prozac-ing of our brains. Let's embrace our depressive sides as the wellspring of creativity. What most people take for contentment, Wilson argues, is living death, and what the majority takes for depression is a vital force. In Against Happiness: In Praise of Melancholy, Wilson suggests it would be better to relish the blues that make humans people.
Author: John Perry
Publisher: Workman Publishing
ISBN: 0761175008
Category : Self-Help
Languages : en
Pages : 113
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Book Description
At last: Self-help for procrastinators. (The secret: acceptance!) Filled with charm, tongue-in-cheek wit, and the insights of a lifelong introspective dawdler, The Art of Procrastination is a philosophical self-help program for every reader who suffers the pangs of being a procrastinator. John Perry celebrates this nearly universal character flaw by pointing out how often procrastinators are, paradoxically, doers. They may not be accomplishing everything on their to-do lists, but that doesn’t make them slackers. It just indicates a need to rethink the to-do list. He also introduces the philosophical notion of akrasia (the mystery of why we often choose to act against our better judgement), examines the torturous relationship between procrastination and perfectionism, and shows how to give yourself permission to do an imperfect but, in fact, perfectly good job. These are strategies—task triage, horizontal organization. Underlying causes—right-parenthesis deficit disorder. Anecdotes and ideas. But above all, an attitude of acceptance. Pat yourself on the back for what you manage to get done—but don’t stop enjoying that time you waste, too. Who knows where daydreams will lead?
Author: Ali Wenzke
Publisher: HarperCollins
ISBN: 0062869752
Category : Reference
Languages : en
Pages : 223
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Book Description
A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.
Author: Doro Globus
Publisher: Simon and Schuster
ISBN: 1644230739
Category : Juvenile Nonfiction
Languages : en
Pages : 44
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Book Description
“It never occurred to me while growing up that art is an industry involving countless jobs, so if this book helps shed light to just one kid that it is a viable career option, then it has done its job, as art is indescribably important!” —Oliver Jeffers, Artist and Illustrator “This book so beautifully explains to kids what goes into making an art exhibition. It’s not just about an artist hanging something on a wall for people to see: it’s so much more lively, layered, and community-driven. Even I learned a ton about what truly goes into a fantastic art show!” —Joy Cho, Author and Founder of Oh Joy! “I wish I’d had this book when I was a kid! I always wanted my art to be in a big museum one day but, growing up in a small town, that just seemed impossible. Making a Great Exhibition is a beautifully illustrated behind-the-scenes peek at exactly how art makes its way from an artist’s mind to the big white walls of a fancy gallery. Turns out, there are a lot of people, with some very cool jobs, who make the magic happen—and any book that shows kids (and parents!) they can grow up to have a career in the arts is okay by me!” —Danielle Krysa, The Jealous Curator An exciting insight into the workings of artists and museums, Making a Great Exhibition is a colorful and playful introduction geared to children ages 3-7 How does an artist make a sculpture or a painting? What tools do they use? What happens to the artwork next? This fun, inside look at the life of an artwork shows the journey of two artists’ work from studio to exhibition. Stopping along the way we meet colorful characters—curators, photographers, shippers, museum visitors, and more! Both illustrator and author were raised in the art world, spending their time in studios, doing homework in museum offices, and going to special openings. They have teamed up to share their experiences and love for this often mysterious world to a young audience. London-based illustrator Rose Blake is best known for her work in A History of Pictures for Children, by David Hockney and Martin Gayford, which has been a worldwide success. Author Doro Globus brings her love for the arts and kids together with this fun journey.
Author: Paul Dolan
Publisher: Penguin UK
ISBN: 0241284457
Category : Self-Help
Languages : en
Pages : 289
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Book Description
'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a persuasive demolition of many of our cultural stories about how we ought to live' Oliver Burkeman, Guardian Paul Dolan, the bestselling author of Happiness by Design, shows us how to escape the myth of perfection and find our own route to happiness. Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.
Author: Alain Botton
Publisher: Phaidon Press
ISBN: 9780714872780
Category : Art
Languages : en
Pages : 0
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Book Description
Two authorities on popular culture reveal the ways in which art can enhance mood and enrich lives - now available in paperback This passionate, thought-provoking, often funny, and always-accessible book proposes a new way of looking at art, suggesting that it can be useful, relevant, and therapeutic. Through practical examples, the world-renowned authors argue that certain great works of art have clues as to how to manage the tensions and confusions of modern life. Chapters on love, nature, money, and politics show how art can help with many common difficulties, from forging good relationships to coming to terms with mortality.
Author: Herman Wouk
Publisher: Simon and Schuster
ISBN: 1451699409
Category : Fiction
Languages : en
Pages : 256
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Book Description
"A lighthearted and delightful tour de force" (The Washington Times). A romantic and suspenseful epistolary novel about a group of people trying to make a movie about Moses in the present day, The Lawgiver is a story that emerges from letters, memos, e-mails, journals, news articles, Skype transcripts, and text messages. At the center of The Lawgiver is Margo Solovei, a brilliant young writer-director who has rejected her rabbinical father’s strict Jewish upbringing to pursue a career in the arts. When an Australian multibillionaire promises to finance a movie about Moses, Margo does everything she can to land the job, including reunite with her estranged first love, an influential lawyer with whom she still has unfinished business. Two other key characters in the novel are Herman Wouk himself and his wife of more than sixty years, Betty Sarah, who, almost against their will, find themselves entangled in the movie. As Wouk and his characters contend with Moses and marriage, the force of tradition, rebellion and reunion, The Lawgiver reflects the wisdom of a lifetime. Inspired by the great nineteenth-century novelists, one of America’s most beloved twentieth-century authors has now written a remarkable twenty-first-century work of fiction.
