The Young Man's Pocket Guide to Practical Wisdom. ... By Mentor PDF Download
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Author:
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ISBN:
Category :
Languages : en
Pages : 168
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Author: Edward Claflin
Publisher: Rodale Books
ISBN: 9780875961507
Category : Family & Relationships
Languages : en
Pages : 424
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Book Description
From leading authorities. . . more than 1,000 problem-solving secrets for easier, healthier living.--Title page.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 168
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Author:
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ISBN:
Category : Children
Languages : en
Pages : 244
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Book Description
Author: Barry Schwartz
Publisher: Penguin
ISBN: 1594485437
Category : Self-Help
Languages : en
Pages : 337
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Book Description
A reasoned and urgent call to embrace and protect the essential human quality that has been drummed out of our lives: wisdom. In their provocative new book, Barry Schwartz and Kenneth Sharpe explore the insights essential to leading satisfying lives. Encouraging individuals to focus on their own personal intelligence and integrity rather than simply navigating the rules and incentives established by others, Practical Wisdom outlines how to identify and cultivate our own innate wisdom in our daily lives.
Author: Sheri A. Rosenthal
Publisher: Penguin
ISBN: 9781592573929
Category : History
Languages : en
Pages : 372
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Book Description
The Toltecs were an ancient society who lived in the central valley of Mexico. Their knowledge of science, art, and the spirit was amazingly advanced, and it led them to create a system of teaching that required enormous discipline and willpower. Focusing on the mind, the Toltecs developed a spiritual philosophy that incorporated the beauty of many esoteric teachings, forming a perfect model for transcendence. They believed that humans live in a world of dreams, and the way they dream places limitations on their lives. By changing those dreams, and reprogramming our minds, the wisdom of the Toltecs can lead us to the self-love and respect that are the keys to personal freedom. In The Complete Idiot's Guide to Toltec Wisdom, readers can travel through life with the knowledge of the Toltecs, taking charge of their lives and becoming fully aware for the first time.
Author: Shamash Alidina
Publisher: John Wiley & Sons
ISBN: 0470663758
Category : Body, Mind & Spirit
Languages : en
Pages : 441
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Book Description
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version
Author: George Holden
Publisher:
ISBN:
Category :
Languages : en
Pages : 842
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Book Description
Author: George HOLDEN (Perpetual Curate of Maghull.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 920
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Book Description
Author: Stephanie Donaldson
Publisher: Collins & Brown
ISBN: 9781843402664
Category : Family & Relationships
Languages : en
Pages : 140
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Book Description
'Country Living Household Wisdom' is a treasure trove of the best of traditional skills that still have a relevance for the homemakers of today. Our homes have always had a great influence on our wellbeing and, at a time when many of us lead fast-paced and stressful lives, it is particularly important to live in a calm, ordered environment that provides peace and tranquillity without making demands on our time with lengthy housework routines. In this book you will find tips on how to get the most out of labour-saving machines and modern cleaning products, combined with tried and tested, old-fashioned remedies and recipes that are as effective now as they were a century ago. There are instant tricks to prevent windows steaming up, for making cut flowers last longer and for removing stains from fabrics and carpets. There is practical advice on caring for floors and furniture, cleaning the bathroom, storing china and glass, and managing open fires. Quick recipes are given for making jams and jellies, fruit cordials, remedies for coughs and colds, and facial cleansers and moisturisers. Each area of domestic routine is covered comprehensively, with handy shortcuts to achieving instant order and atmosphere in the midst of chaos. 'Country Living Household Wisdom' is a book for real people who lead busy lives with advice that is clear, easy to follow and achievable by everyone.
Author: Peter S. Silin
Publisher: JHU Press
ISBN: 0801893518
Category : Family & Relationships
Languages : en
Pages : 386
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Book Description
Almost a decade ago, Peter S. Silin wrote Nursing Homes: The Family's Journey to provide family members with practical advice and emotional support. This successor volume incorporates the new and sometimes baffling world of assisted living. Nursing Homes and Assisted Living focuses on the psychological, emotional, and practical aspects of helping family members and seniors make a difficult transition. Silin approaches his subject with compassion and sensitivity, guiding readers through the process of finding the best possible care. He describes how nursing homes and assisted living facilities work and outlines the selection process; he explains how to prepare for the day a relative moves into a facility and suggests ways to help the resident settle in; he focuses on the family member's role in solving problems, obtaining good-quality care, and visiting. The author’s insights help caregivers cope with difficult decisions and deal with emotional issues such as guilt and grief, while celebrating the tender, rewarding aspects of being a caregiver. Vignettes from real-life caregivers narrating their experiences amplify Silin’s advice and will resonate with families. This book provides caregivers, family members, and seniors with the information they need to effect successful transitions. It is also a valuable tool for social workers, nurses, and family therapists.
