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Author: Laurie Kocanda
Publisher: Andrews McMeel Publishing
ISBN: 1449406777
Category : Family & Relationships
Languages : en
Pages : 211
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Book Description
Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.
Author: Laurie Kocanda
Publisher: Andrews McMeel Publishing
ISBN: 1449406777
Category : Family & Relationships
Languages : en
Pages : 211
Get Book
Book Description
Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.
Author: Laurie Kocanda
Publisher: Andrews McMeel Publishing
ISBN: 1449402453
Category : Family & Relationships
Languages : en
Pages : 211
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Book Description
Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.
Author: Kara Douglass Thom
Publisher:
ISBN: 9781891369407
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
"Penny wears her mom's medal to show-and-tell the day after her mom's first marathon."--Jacket.
Author: Jessica Denay
Publisher: Thomas Nelson Inc
ISBN: 1418526630
Category : Family & Relationships
Languages : en
Pages : 208
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Book Description
The Hot Mom's Handbook is the official guide to the "Hot Mom" movement and the ultimate resource for any mom who refuses to check her sense of style and sexuality at the white picket fence! This handbook tosses all those "mom" stereotypes right out the minivan window and reveals the eight secrets guaranteed to transform every mom into a Hot Mom! And just who is a Hot Mom? A Hot Mom is confident and empowered. A Hot Mom is a woman who meets the needs of her family but refuses to lose herself in the madness of motherhood. A Hot Mom is a woman of any age who knows how to take care of herself and has a whole lot of fun along the way! With insights from Jessica Denay's personal journey, this handbook holds lighthearted advice, stories, and quotes from unique and inspirational Hot Moms from all walks of life. Celebrity Hot Mom contributors include: Lauren Holly, Kelly Preston, Holly Robinson Peete, Kathie Lee Gifford, Carnie Wilson, Meredith Brooks and many more! "The Hot Mom's Handbook should be required reading for moms worldwide! Filled with empowerment, compassion, empathy and inspiration, Denay really does prove that blondes--oops, I mean MOMS--really do have more fun!" --Julie Watson Smith, Founder of Mommy Hullabaloo, Author of Mommyhood Diaries: Living the Chaos One Day at a Time There's a Hot mom inside each of us and it's possible to find 'her' with The Hot Mom's Handbook. Kudos to Jessica Denay for standing up against society's beliefs of motherhood and encouraging moms to realize that their lives did not end when they became a mother. Denay's writing inspires all mothers to be proud of the one title that can never be taken away." --Victoria Pericon (a.k.a. Savvy Mommy), Family Lifestyle "The Hot Mom's Handbook uplifts our maternal spirits, raises us above burned dinners and household chores to our higher selves, the people we've always been but have forgotten amidst the dirty laundry and mile-long list of commitments. It's all about moms and how we can live more powerful lives." --Christine Louise Hohlbaum, American author of Diary of a Mother and SAHM I Am: Tales of a Stay-at Home Mom in Europe "Inside every mother there's a Hot Mom just waiting to break free. The Hot Mom's Handbook is the perfect guide to unleash the sizzlin' babe within. So ditch the sweats, embrace your stretch marks, and be proud of who you are, a smokin' hot momma!" --Kathryn S. Mahoney, Author of Cracked at Birth: One Madcap Mom's Thoughts on Motherhood, Marriage and Burnt Meatloaf
Author: Hadjii
Publisher: Crown Archetype
ISBN: 030749490X
Category : Biography & Autobiography
Languages : en
Pages : 242
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Book Description
Meet Hadjii. He’s got a loving family, a taste for making trouble, and a wicked sense of humor. His first book, Don’t Let My Mama Read This, is a rarity—an upbeat memoir about a blessedly normal childhood written by a natural-born storyteller. In it, he offers a warm, witty look at the pleasures and pitfalls of growing up in a close-knit Southern family, from a young man who’s just like you, only funnier.
Author: Jessica Denay
Publisher: Harper Collins
ISBN: 0062078755
Category : Self-Help
Languages : en
Pages : 386
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Book Description
“The Hot Moms Club is doing for moms what Sex and the City did for single women...empowering them.” —Natasha Henstridge Jessica Denay, author of The Hot Mom to Be Handbook and founder of The Hot Moms Club, now brings us The Hot Mom’s Handbook—the ultimate resource for moms who refuse to set aside their sense of style and self from bump to baby and beyond! This book is an absolute must for fans of The Modern Girl’s Guide to Motherhood and The Girlfriend’s Guide to Surviving the First Year—with indispensible advice that hot moms like Courtney Cox, Jennifer Garner, Trista Sutter, Kristi Yamaguchi, and Brooke Burns have already taken to heart!
Author: Editors of Don’t Sweat Press,
Publisher: Hyperion
ISBN: 9780786887279
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Everyone knows how stressful it is to be a mom these days. This Dont Sweat guide shows mothers of all ages how to negotiate with children, how to set boundaries, and how to carve out personal time and enjoy the experience of motherhood.
Author: Catherine Belknap
Publisher: Rodale Books
ISBN: 0593139305
Category : Family & Relationships
Languages : en
Pages : 220
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Book Description
The bestselling authors of Cat and Nat’s Mom Truths go deeper than ever before with outrageous revelations and relatable stories that let every mom know she's not alone. Remember when you were first expecting, and it seemed like every woman on the planet who had ever given birth felt the need to warn you? Your life is about to change forever! With seven kids between them, Cat and Nat know a thing or two about the way motherhood turns your life upside down. Fiercely committed to dismantling the pressure to be perfect, they’ve connected with their audience by sharing their completely real take on the stress, guilt, and joy of being a mom. One might even say they’ve made a brand of oversharing. In their first book, they shared short dispatches and advice from the trenches. Now, Cat and Nat have invited the legion of moms who love them to share their own deepest darkest parenting secrets, and use those to kick off their own stories, going deeper about big topics like guilt, balancing career with motherhood, and body image. Cat dives into the Bachelor-inspired trend of taking your kids on “one-on-one’s” and shakes off the guilt when she doesn't have the time/energy/helicopter to pull it off. Nat explains why her husband is completely off base when he “romantically” refers to her as his best friend (obviously, Cat already fills that role!). And Cat and Nat finally share the skincare routine that a lot of you have been asking about (it involves the car mirror and severely delayed deodorant application). These moments of truth are wildly funny, but also universal and oh-so-relatable. Grab a weighted blanket and curl up with this book for the comfort and camaraderie every mom needs.
Author: Kara Thom
Publisher: Go! Go! Sports Girls
ISBN: 9781940731094
Category :
Languages : en
Pages : 0
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Book Description
Winner of: 2014 Oppenheim Toy Portfolio Platinum, Gold and SNAP Awards2014 Creative Child magazine's Kids Product of the Year Award, Kids Educational Products category2014 Creative Child magazine's Seal of Excellence Award, Book & Doll Set category Highlighting the merits of hard work and taking pride in doing one's best, this book-and-doll set exposes kids to a positive message and includes a swimmer girl Suzi doll with accompanying swimming accessories Go! Go! Sports Girl products are designed as a fun and educational way to promote self-appreciation and the benefits of daily exercise, smart eating and sleeping habits, self-esteem, and overall healthy life skills for girls. The books and dolls in the series encourage all children to dream big and work hard to achieve their goals--and have fun while doing so. With a cloth Suzi doll--complete with flip flops, towel, goggles, and backpack--and an entertaining story, this set provides children with the opportunity for both read and play. The book, a 640 Lexile story, introduces children to avid swimmer Suzi. Swimming is her passion, and she longs to be as accomplished a swimmer as her big sister Hanna, whose ribbons colorfully decorate her bedpost. Finally Suzi's hard work pays off and she's called up for the meet. But is she ready to race against her older sister? This heartwarming story, a 640 Lexile book, reveals what happens at the swim meet and provides a number of fun facts about swimming.
Author: Sharon M. Draper
Publisher: Simon and Schuster
ISBN: 1442489146
Category : Juvenile Nonfiction
Languages : en
Pages : 24
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Book Description
When Gerald was a child he was fascinated by fire. But fire is dangerous and tragedy strikes. The one bright light in Gerald's life is his little half sister, Angel, whom he struggles to protect from her abusive father. Gerald finds success on the Hazelwood Tigers basketball team, and Angel develops her talents as a dancer, despite the trouble that still haunts them.
