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Author: Heather Wallace
Publisher: Lulu.com
ISBN: 9781387812899
Category : Biography & Autobiography
Languages : en
Pages : 164
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Book Description
A memoir detailing a woman's insights about being an anxiety-ridden but passionate equestrian. After returning to riding as a mother, she is determined to follow her dreams despite the fear she is somehow lacking in talent or ability. An in-depth look into the heart and head of a returning adult equestrian, this message is not limited only those with horse experience. In fact, Confessions of a Timid Rider is the perfect book to read for anyone whom even for a moment questions their value in their designated profession or life choice. This book will inspire you to pursue your dreams despite the inner voice that says you arenÕt good enough.
Author: Heather Wallace
Publisher: Lulu.com
ISBN: 9781387812899
Category : Biography & Autobiography
Languages : en
Pages : 164
Get Book Here
Book Description
A memoir detailing a woman's insights about being an anxiety-ridden but passionate equestrian. After returning to riding as a mother, she is determined to follow her dreams despite the fear she is somehow lacking in talent or ability. An in-depth look into the heart and head of a returning adult equestrian, this message is not limited only those with horse experience. In fact, Confessions of a Timid Rider is the perfect book to read for anyone whom even for a moment questions their value in their designated profession or life choice. This book will inspire you to pursue your dreams despite the inner voice that says you arenÕt good enough.
Author: Nuno Oliveira
Publisher:
ISBN: 9780959189940
Category : Dressage
Languages : en
Pages : 105
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Book Description
Author: Udo Bürger
Publisher:
ISBN: 9783885424888
Category : Horsemanship
Languages : en
Pages : 120
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Book Description
In this book, first published in 1939, the authors set out clearly and precisely the requirements for successful training, and for the long and healthy life of the riding horse. The authors explain the physiological facts which are the foundation of riding instruction and discuss how to identify and rectify training problems.
Author: Kathy Farrokhzad
Publisher:
ISBN: 9780993669606
Category : Horsemanship
Languages : en
Pages : 196
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Book Description
Do you wish your horseback riding lessons could come with a user manual? Do you feel that you could serve your horses better as a rider if you only know how and what to do? Would you like to be the rider that all horses dream of? "Horse Listening: The Book" focuses specifically on riding as a means of improving the horse. Based on the popular blog, HorseListening.com, the exercises and ideas are purposely handpicked to help you develop your path to becoming an effective rider, not only for your own benefit, but also for your horse's long-term well being. Special "In the Ring" sections give specific suggestions to try while riding. By following these simple, useful exercises, you will be able to develop a better understanding about: - the rider's aids - the use of the seat - the half-halt - accurate turns and circles - transitions - hind end engagement - rein lameness
Author: Andrea Monsarrat Waldo
Publisher: Trafalgar Square Books
ISBN: 1570768390
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
Author: Susanne von Dietze
Publisher: J. A. Allen, Limited
ISBN: 9780851319889
Category : Horsemanship
Languages : en
Pages : 184
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Book Description
Geared at acheiving a healthier experience for both rider and horse, this guide to the rider's position focuses on the back and its importance in riding techniques.
Author: Jec Aristotle Ballou
Publisher: Storey Publishing, LLC
ISBN: 1603429212
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
This series of Western Dressage exercises are designed to improve suppleness, balance in movement, and responsiveness. Each exercise has a specific goal in mind, and they are organized by different areas of focus: softness, looseness, rider development, engagement, adjustability, and ground work. With illustrated step-by-step instructions and full arena diagrams, you’ll quickly be on your way to mastering this exciting discipline.
Author: Mary Wanless
Publisher:
ISBN: 9781910016145
Category : Pets
Languages : en
Pages : 0
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Book Description
Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.
Author: Hannah Weston
Publisher:
ISBN: 9781916210103
Category : Nature
Languages : en
Pages : 318
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Book Description
A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Author: Mary Wanless
Publisher:
ISBN: 9781570768255
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--
