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Author: Casey Gwinn
Publisher: Morgan James Publishing
ISBN: 1683509668
Category : Self-Help
Languages : en
Pages : 350
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Book Description
Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person’s life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every reader to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score—and thriving because of it.
Author: Casey Gwinn
Publisher: Morgan James Publishing
ISBN: 1683509668
Category : Self-Help
Languages : en
Pages : 350
Get Book Here
Book Description
Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person’s life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every reader to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score—and thriving because of it.
Author: Elin Kelsey
Publisher: Greystone Books Ltd
ISBN: 1771647787
Category : Science
Languages : en
Pages : 146
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Book Description
“This book comes at just the right moment. It is NOT too late if we get together and take action, NOW.” —Jane Goodall Fears about climate change are fueling an epidemic of despair across the world: adults worry about their children’s future; thirty-somethings question whether they should have kids or not; and many young people honestly believe they have no future at all. In the face of extreme eco-anxiety, scholar and award-winning author Elin Kelsey argues that our hopelessness—while an understandable reaction—is hampering our ability to address the very real problems we face. Kelsey offers a powerful solution: hope itself. Hope Matters boldly breaks through the narrative of doom and gloom to show why evidence-based hope, not fear, is our most powerful tool for change. Kelsey shares real-life examples of positive climate news that reveal the power of our mindsets to shape reality, the resilience of nature, and the transformative possibilities of individual and collective action. And she demonstrates how we can build on positive trends to work toward a sustainable and just future, before it’s too late. Praise for Hope Matters “Whether you consider yourself a passionate ally of nature, a busy bystander, or anything in between, this book will uplift your spirits, helping you find hope in the face of climate crisis.” —Veronica Joyce Lin, North American Association for Environmental Education “30 Under 30” “A tonic in hard times.” —Claudia Dreyguis, author of Scientific Conversations: Interviews on Science from the New York Times “Beautifully written and an effective antidote against apathy and inaction.” —Christof Mauch, Director, Rachel Carson Center for the Environment and Society Published in Partnership with the David Suzuki Institute.
Author: Mary Zournazi
Publisher: Taylor & Francis
ISBN: 100094770X
Category : Social Science
Languages : en
Pages : 304
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Book Description
How is hope to be found amid the ethical and political dilemmas of modern life? Writer and philosopher Mary Zournazi brought her questions to some of the most thoughtful intellectuals at work today. She discusses joyful revolt with Julia Kristeva, the idea of the rest of the world with Gayatri Spivak, the art of living with Michel Serres, the carnival of the senses with Michael Taussig, the relation of hope to passion and to politics with Chantal Mouffe and Ernesto Laclau. A dozen stimulating minds weigh in with their visions of a better social and political order. The result is a collaboration - of writing, of thinking, and of politics - that demonstrates more clearly than any single-authored project could how ideas encountering one another can produce the vision needed for social change.
Author: David Fox
Publisher: BalboaPress
ISBN: 1452532672
Category : Psychology
Languages : en
Pages : 160
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Book Description
Change Your Life! is about the power you have to use your mind, your body and your desire for a better life to beat anxiety and depression and change anything in your life for the better. It provides a range of easy-to-apply tools and techniques whilst also providing real-life examples of how the author and his hundreds of clients have used these same techniques to make positive, measurable changes in their lives. Change Your Life! covers some of the most useful and proven techniques in psychology today including cognitive behavioural therapy, acceptance and commitment therapy, meditation and mindfulness which are all incredibly effective and proven in helping people who are anxious or depressed, or even for those who simply want to feel better about themselves and their lives. In this book you will learn how to regain control of your emotions and your life in a sustainable and practical way. Change your Life! will provide you with tools and techniques that you can immediately put into action, including how to: challenge your negative and faulty thinking; think about and use the benefits of exercise; do simple meditation and why it is so effective; cope with change and negative emotions; remember to praise yourself; develop meaningful and powerful goals; keep yourself focused and stay committed to your new way of life! With over fifteen years of personal experience, as well as extensive experience coaching and counselling others, author and psychologist, David Fox has gathered and distilled the best tools and techniques for beating anxiety and depression and creating lasting, positive change in your life.
Author: Robert Ehrlich
Publisher: BenBella Books, Inc.
ISBN: 1936661810
Category : Political Science
Languages : en
Pages : 258
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Book Description
Our nation has become one full of apologies and Politically Correct (PC) statements. It's time for the true right to make a political comeback. Former Governor Robert Ehrlich has written the roadmap – Turn This Car Around. He urges the American public to make a real change and address (with him) the issues of union strangleholds, Obamacare, a failed stimulus package, soaring energy costs and high unemployment, the race-card, the Living Wage war, bipartisanship and other heated topics. Ehrlich notes thatour education system is not meeting the needs of our children, race relations have been derailed and the family structure is crumbling. This needs to change. There is too much at stake for the country and our culture. Turn This Car Around is a call to action, and a blunt collection of dispatches from America's culture wars, retold by a former state legislator, congressman, and governor who fought on the front lines. Bob Ehrlich recounts the contentious battles he waged in the widely recognized liberal state of Maryland, and provides insightful suggestions to help resolve many of the issues in America.
Author: Norma LaVonne Smith
Publisher: NLS Publishing
ISBN: 9780982423677
Category : Biography & Autobiography
Languages : en
Pages : 262
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Book Description
This thought-provoking book offers fresh, unique insight into the impact of the most historically significant election in U.S. history. Sharing powerfully moving personal and family stories, the essay contributors discuss racism, racial barriers, and their view of the potential for true equality.
Author: Jacob Shively
Publisher: Springer
ISBN: 1137576995
Category : Political Science
Languages : en
Pages : 132
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Book Description
This book seeks to uncover a clear picture of Barack Obama’s grand strategy, the overarching methods applied to identify and achieve national interests in a global setting. Pressed for an “Obama doctrine” during his final years in office, the President claimed a simple international relations approach: applying all tools at his disposal before resorting for military force. Critics, however, remain unimpressed. They charge the administration with strategic incoherence and weak leadership. Stepping away from ideological and theoretical commitments, Shively applies a simple framework for grand strategy, one that also deepens our systematic understanding. After untangling a complex history and narrating three cases of tumult in 2009, 2011, and 2014, Shively characterizes Obama’s grand strategy as “pragmatic internationalism” and argues that it was a promising but poorly implemented approach.
Author: David Eli Lilienthal
Publisher: Princeton University Press
ISBN: 140087520X
Category : Political Science
Languages : en
Pages : 178
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Book Description
For thirteen years, since his resignation from the chairmanship of the Atomic Energy Commission, Mr. Lilienthal has kept silent on the atom, turning his energies and talents to the field of international development. Now the first chairman of the AEC speaks out on the vital question of disarmament, on the role of the atom in modern life, and on the AEC itself. His views are controversial, and will not be popular in many quarters. Mr. Lilienthal thinks that the present disarmament negotiations are premature and dangerous, that our view of the place of the atom in the modern world has been mainly wrong, and that the functions of the AEC should be largely absorbed into other government and private activities. Originally published in 1963. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Author: Amy Wolff
Publisher: Zondervan
ISBN: 0310360706
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Changing the world--or at least your corner of it--is easier than you think. With so much suffering in our communities and in the world, it can feel impossible to make an impact. "What good can I possibly do?" we ask. Amy Wolff, a busy mom and small business owner, often felt this way--and didn't feel qualified to connect and uplift others. But one day, after hearing about several suicides and suicide attempts in her community, she printed 20 yard signs with hopeful messages and anonymously placed them throughout her city. This small action sparked a global movement of encouragement, hope, and love, which spread to 50 states and 27 countries in just 18 months. Signs of Hope is an intimate collection of stories from Amy's personal life, as well as people impacted by the movement, about the power of hope and love in the midst of suffering. This book discusses: The drain of compassion fatigue Why we should show up imperfectly to help others How to claim hope for ourselves Practical ideas of how to respond to suffering Strategies of how to love people who are "different" Resilience when love-spreading efforts backfire How to raise a compassionate generation The science of hope Signs of Hope is your catalyst for doing something today . . . because there's no perfect time to help others. The time is now.
Author: Chris Doran
Publisher: Wipf and Stock Publishers
ISBN: 149829703X
Category : Religion
Languages : en
Pages : 254
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Book Description
It is difficult to be hopeful in the midst of daily news about the effects of climate change on people and our planet. While the Christian basis for hope is the resurrection of Jesus, unfortunately far too many American Protestant Christians do not connect this belief with the daily witness of their faith. This book argues that the resurrection proclaims a notion of hope that should be the foundation of a theology of creation care that manifests itself explicitly in the daily lives of believers. Christian hope not only inspires us to do great and courageous things but also serves as a critique of current systems and powers that degrade humans, nonhumans, and the rest of creation and thus cause us to be hopeless. Belief in the resurrection hope should cause us to be a different sort of people. Christians should think, purchase, eat, and act in novel and courageous ways because they are motivated daily by the resurrection of Jesus. This is the only way to be hopeful in the age of climate change.
