Home Exercise Programs for Musculoskeletal and Sports Injuries PDF Download
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Author: Ian Wendel, DO
Publisher: Springer Publishing Company
ISBN: 1617052973
Category : Medical
Languages : en
Pages : 265
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Book Description
Home Exercise Programs for Musculoskeletal and Sports Injuries: The Evidence-Based Guide for Practitioners is designed to assist and guide healthcare professionals in prescribing home exercise programs in an efficient and easy to follow format. With patient handouts that are comprehensive and customizable, this manual is intended for the busy practitioner in any medical specialty who prescribes exercise for musculoskeletal injuries and conditions. The most central aspect of any therapeutic exercise program is the patient’s ability to perform the exercises effectively and routinely at home. This book is organized by major body regions from neck to foot and covers the breadth of home exercises for problems in each area based on the current literature. Each chapter begins with a brief introduction to the rehabilitation issues surrounding the types of injuries that can occur and general exercise objectives with desired outcomes, followed by a concise review of the specific conditions and a list of recommended exercises. The remainder of the chapter is a visual presentation of the exercises with high-quality photographs and step-by-step instructions for performing them accurately. The most fundamental exercises to the rehabilitation of each specific region are presented first as the essential building blocks, followed then by condition-specific exercises that advance throughout the chapter. Using this section, the healthcare practitioner can provide patients with handouts that require little to no explanation and can customize the program and modify instructions to fit individual patient needs and abilities – with confidence the handouts will be a valuable tool to help patients recover successfully from musculoskeletal and sports injuries. Key Features: Concise evidence-based guide for practitioners who prescribe home exercise programs for musculoskeletal and sports injuries Presents foundational, intermediate, and more advanced exercises for each body region and condition based on the current literature to achieve desired outcomes Highly visual approach with over 400 photographs demonstrating each exercise effectively with step-by-step instructions Each chapter includes evidence-based recommendations and goals for advancement of the exercise program Includes digital access to the ebook for use on most mobile devices and computers
Author: Ian Wendel, DO
Publisher: Springer Publishing Company
ISBN: 1617052973
Category : Medical
Languages : en
Pages : 265
Get Book Here
Book Description
Home Exercise Programs for Musculoskeletal and Sports Injuries: The Evidence-Based Guide for Practitioners is designed to assist and guide healthcare professionals in prescribing home exercise programs in an efficient and easy to follow format. With patient handouts that are comprehensive and customizable, this manual is intended for the busy practitioner in any medical specialty who prescribes exercise for musculoskeletal injuries and conditions. The most central aspect of any therapeutic exercise program is the patient’s ability to perform the exercises effectively and routinely at home. This book is organized by major body regions from neck to foot and covers the breadth of home exercises for problems in each area based on the current literature. Each chapter begins with a brief introduction to the rehabilitation issues surrounding the types of injuries that can occur and general exercise objectives with desired outcomes, followed by a concise review of the specific conditions and a list of recommended exercises. The remainder of the chapter is a visual presentation of the exercises with high-quality photographs and step-by-step instructions for performing them accurately. The most fundamental exercises to the rehabilitation of each specific region are presented first as the essential building blocks, followed then by condition-specific exercises that advance throughout the chapter. Using this section, the healthcare practitioner can provide patients with handouts that require little to no explanation and can customize the program and modify instructions to fit individual patient needs and abilities – with confidence the handouts will be a valuable tool to help patients recover successfully from musculoskeletal and sports injuries. Key Features: Concise evidence-based guide for practitioners who prescribe home exercise programs for musculoskeletal and sports injuries Presents foundational, intermediate, and more advanced exercises for each body region and condition based on the current literature to achieve desired outcomes Highly visual approach with over 400 photographs demonstrating each exercise effectively with step-by-step instructions Each chapter includes evidence-based recommendations and goals for advancement of the exercise program Includes digital access to the ebook for use on most mobile devices and computers
Author: Marilyn Moffat
Publisher: Macmillan
ISBN: 0805055711
Category : Family & Relationships
Languages : en
Pages : 290
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Book Description
The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket.
Author: James Crossley
Publisher: CRC Press
ISBN: 1482232375
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.
Author: Kay Lee
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 18
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Book Description
Author: J. Scott
Publisher: Biggerpockets Publishing, LLC
ISBN: 9781947200128
Category : Business & Economics
Languages : en
Pages : 195
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Book Description
ENTIRELY REVISED AND UPDATED! Over 40,000 first edition copies sold. How much does it really cost to renovate your investment property? Learn detailed tips, tricks, and tactics to accurately budget nearly any house flipping project and investment property renovation from expert real estate investor and fix-and-flipper J Scott. Discover the tried-and-tested steps of his professional framework and methodology for precisely evaluating renovation costs in hundreds of his own successful rehab projects. Determine how to accurately estimate all the costs you are likely to face during renovation--and get all of your rehab questions answered in a single place! Whether you are preparing to walk through your very first rehab project or you're an experienced home flipper, this handbook will be your guide to identifying renovation projects, creating a scope of work, and staying on budget to ensure a timely profit! Inside, you will learn how to: -Inspect every aspect of a property to create your renovation scope -Decide which upgrade options provide the biggest bang for your buck -Identify the 150+ most common renovations you'll likely encounter -See big problems (like mold and termites!) and quickly fix them -Assign accurate prices to every rehab task to build a detailed budget -Determine which contractors are best for certain repairs or projects -Break down the top 25 basic components of a renovation -And so much more! You don't need to be a contractor to flip houses, but you do need to know the fundamentals of budgeting and pricing your renovation--including everything from cosmetic renovations to complex installations and upgrades. This book gives you the estimation tools needed to produce the income you desire on your first--or next--investment deal!
Author: Kay Lee
Publisher: Amer Occupational Therapy Assn
ISBN: 9780910317580
Category : Exercise therapy
Languages : en
Pages : 16
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Book Description
Author:
Publisher:
ISBN:
Category : Housing rehabilitation
Languages : en
Pages : 44
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Book Description
Author: Paul A. Roggow
Publisher: Slack
ISBN:
Category : Medical
Languages : en
Pages : 196
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Book Description
The Home Rehabilitation Program Guide, Revised Edition is a detailed home exercise manual that enables the practitioner to create hand-tailored home exercise programs for individual patients. Clear, easy-to-understand diagrams & an easy-to-read typeface combine to provide an increasingly valuable resource for home rehabilitation therapists. Important information is included on performing a variety of exercises the patient can accomplish at home, numerous at-home treatment modalities, syndromes associated with specific conditions, & helpful advice for managing a variety of rehabilitative challenges.
Author: Lori Thein Brody
Publisher: Human Kinetics
ISBN: 073607130X
Category : Aquatic exercises
Languages : en
Pages : 370
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Book Description
DVD contains demonstration of basic stroke problems and corrections discussed in the book.
Author:
Publisher:
ISBN:
Category : Dwellings
Languages : en
Pages : 68
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Book Description
