Holy Yoga

Holy Yoga PDF Author: Brooke Boon
Publisher: FaithWords
ISBN: 0446562181
Category : Religion
Languages : en
Pages : 154

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Book Description
People often equate yoga with Eastern religion, but Brooke Boon sees it as an exercise style that Christians can use to generate patience, strength, and deeper worship. Author and yoga instructor Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strengthens the body and the soul. Clear explanations and photographs make yoga accessible for any reader, and Brooke offers customized routines for readers struggling with specific issues, such as weight loss and anxiety. Through it all Brooke uses scriptural references to help reinforce the idea that by taking care of our bodies we can also take care of our faith.

Holy Yoga

Holy Yoga PDF Author: Brooke Boon
Publisher: FaithWords
ISBN: 0446562181
Category : Religion
Languages : en
Pages : 154

Get Book Here

Book Description
People often equate yoga with Eastern religion, but Brooke Boon sees it as an exercise style that Christians can use to generate patience, strength, and deeper worship. Author and yoga instructor Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strengthens the body and the soul. Clear explanations and photographs make yoga accessible for any reader, and Brooke offers customized routines for readers struggling with specific issues, such as weight loss and anxiety. Through it all Brooke uses scriptural references to help reinforce the idea that by taking care of our bodies we can also take care of our faith.

The Yoga of Jesus

The Yoga of Jesus PDF Author: Paramhansa Yogananda
Publisher: Self Realization Fellowship Pub
ISBN: 9780876125564
Category : Religion
Languages : en
Pages : 147

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Book Description
"Contains selected excerpts from Paramahansa Yogananda's book "The Second Coming of Christ: The Resurrection of the Christ Within You," which book is a commentary on the New Testament gospels and noncanonical source material, focusing on the quest to uncover the original teachings of Jesus"--Provided by publisher.

A Woman's Book of Yoga

A Woman's Book of Yoga PDF Author: Machelle M. Seibel
Publisher: Penguin
ISBN: 1440627983
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 246

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Girl

Yoga Girl PDF Author: Rachel Brathen
Publisher: Simon and Schuster
ISBN: 1501106775
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Light on Life

Light on Life PDF Author: B.K.S. Iyengar
Publisher: Rodale Books
ISBN: 1609619587
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Faith with a Twist

Faith with a Twist PDF Author: Amy Nobles Dolan
Publisher:
ISBN: 9780880284561
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Faith with a Twist connects the traditional eight limbs of yoga with the church's understanding and emphasis on living a holy life. This approach creates a unique blend of spiritual practices and religious wisdom that are perfect for the yoga novice and the experienced practitioner alike.

The Science of Yoga

The Science of Yoga PDF Author: William J Broad
Publisher: Simon and Schuster
ISBN: 1451641427
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.

Holy Envy

Holy Envy PDF Author: Barbara Brown Taylor
Publisher: Canterbury Press
ISBN: 1786220792
Category : Religion
Languages : en
Pages : 144

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Book Description
The renowned Christian preacher and New York Times bestselling author of An Altar in the World recounts her moving discoveries of finding the sacred in unexpected places while teaching world religions to undergraduates in Baptist-saturated rural Georgia, revealing how God delights in confounding our expectations. Christians are taught that God is everywhere--a tenet that is central to Barbara Brown Taylor's life and faith. In Holy Envy, she continues her spiritual journey, contemplating the myriad ways she encountered God while exploring other faiths with her students in the classroom, and on field trips to diverse places of worship. Both she and her students ponder how the knowledge and insights they have gained raise important questions about belief, and explore how different practices relate to their own faith. Inspired by this intellectual and spiritual quest, Barbara turns once again to the Bible for guidance, to see what secrets lay buried there. Throughout Holy Envy, Barbara weaves together stories from her classroom with reflections on how her own spiritual journey has been challenged and renewed by connecting with people of other traditions--and by meeting God in them. At the heart of her odyssey is her trust that it is God who pushes her beyond her comfortable boundaries and calls us to "disown" our privatised versions of the divine--a change that ultimately deepens her relationship with both the world and with God, and ours.

The Same Moon

The Same Moon PDF Author: Sarah Coomber
Publisher:
ISBN: 9781788692052
Category : Biography & Autobiography
Languages : en
Pages : 378

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Book Description
Sarah Coomber escapes the disappointments of her Minnesota life for a job teaching English in Japan. She finds herself the lone English speaker in an isolated rural area, where she is drawn into performing with a koto (zither) group, advocating for her female students and colleagues, and embarking on a controversial romance with a local salaryman.