Author: Suchinta Abhayaratna ThD
Publisher: Xlibris Corporation
ISBN: 1524554812
Category : Health & Fitness
Languages : en
Pages : 116
Book Description
Many of us are caregivers of one kind or another. We are parents who take care of our children, adults who take care of our aging parents, teachers who care for and educate our students, physical- and mental-healthcare practitioners who care for the sick and elderly. We are healers, shamans, coaches, hairdressers, aestheticians. We provide invaluable service to others but tend to forget ourselves. I am one of you. However, over the past twenty years, I have learned how important it is to be aligned with the whole of who we are. When we are fully present to ourselves, we are more present to the people we serve. In this book, I share what I learned from years of in-depth study of energy medicine. It enabled me to heal and move through my health challenges with grace and ease, using the quick, easy, and effective subtle energy tools and processes that evolved into the CHI Self-Care System. This book helps you discover the energy tools that you already have and use them to care for yourself, be healthier, and more balanced while you care for others.
Holistic Self-Care Tools for Caregivers
Author: Suchinta Abhayaratna ThD
Publisher: Xlibris Corporation
ISBN: 1524554812
Category : Health & Fitness
Languages : en
Pages : 116
Book Description
Many of us are caregivers of one kind or another. We are parents who take care of our children, adults who take care of our aging parents, teachers who care for and educate our students, physical- and mental-healthcare practitioners who care for the sick and elderly. We are healers, shamans, coaches, hairdressers, aestheticians. We provide invaluable service to others but tend to forget ourselves. I am one of you. However, over the past twenty years, I have learned how important it is to be aligned with the whole of who we are. When we are fully present to ourselves, we are more present to the people we serve. In this book, I share what I learned from years of in-depth study of energy medicine. It enabled me to heal and move through my health challenges with grace and ease, using the quick, easy, and effective subtle energy tools and processes that evolved into the CHI Self-Care System. This book helps you discover the energy tools that you already have and use them to care for yourself, be healthier, and more balanced while you care for others.
Publisher: Xlibris Corporation
ISBN: 1524554812
Category : Health & Fitness
Languages : en
Pages : 116
Book Description
Many of us are caregivers of one kind or another. We are parents who take care of our children, adults who take care of our aging parents, teachers who care for and educate our students, physical- and mental-healthcare practitioners who care for the sick and elderly. We are healers, shamans, coaches, hairdressers, aestheticians. We provide invaluable service to others but tend to forget ourselves. I am one of you. However, over the past twenty years, I have learned how important it is to be aligned with the whole of who we are. When we are fully present to ourselves, we are more present to the people we serve. In this book, I share what I learned from years of in-depth study of energy medicine. It enabled me to heal and move through my health challenges with grace and ease, using the quick, easy, and effective subtle energy tools and processes that evolved into the CHI Self-Care System. This book helps you discover the energy tools that you already have and use them to care for yourself, be healthier, and more balanced while you care for others.
Patient Safety and Quality
Author: Ronda Hughes
Publisher: Department of Health and Human Services
ISBN:
Category : Medical
Languages : en
Pages : 592
Book Description
"Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/
Publisher: Department of Health and Human Services
ISBN:
Category : Medical
Languages : en
Pages : 592
Book Description
"Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/
WHO guideline on self-care interventions for health and well-being
Author: World Health Organization
Publisher: World Health Organization
ISBN: 9240030905
Category : Medical
Languages : en
Pages : 186
Book Description
Self-care interventions are among the most promising and exciting new approaches to improve health and well-being, both from a health systems perspective and for people who use these interventions. The World Health Organization (WHO) uses the following working definition of self-care: Self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health worker. The scope of self-care as described in this definition includes health promotion; disease prevention and control; self-medication; providing care to dependent persons; seeking hospital/specialist/primary care if necessary; and rehabilitation, including palliative care. It includes a range of self-care modes and approaches. While this is a broad definition that includes many activities, it is important for health policy to recognize the importance of self-care, especially where it intersects with health systems and health professionals. Worldwide, an estimated shortage of 18 million health workers is anticipated by 2030, a record 130 million people are currently in need of humanitarian assistance, and disease outbreaks are a constant global threat. At least 400 million people worldwide lack access to the most essential health services, and every year 100 million people are plunged into poverty because they have to pay for health care out of their own pockets. There is an urgent need to find innovative strategies that go beyond the conventional health sector response. While "self-care" is not a new term or concept, self-care interventions have the potential to increase choice, when they are accessible and affordable, and they can also provide more opportunities for individuals to make informed decisions regarding their health and health care. In humanitarian settings, for example, due to lack of or limited health infrastructure and medical services in the crisis-affected areas, self-care could play an important role to improve health-related outcomes. Self-care also builds upon existing movements, such as task sharing, which are powerful strategies to support health systems.
Publisher: World Health Organization
ISBN: 9240030905
Category : Medical
Languages : en
Pages : 186
Book Description
Self-care interventions are among the most promising and exciting new approaches to improve health and well-being, both from a health systems perspective and for people who use these interventions. The World Health Organization (WHO) uses the following working definition of self-care: Self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health worker. The scope of self-care as described in this definition includes health promotion; disease prevention and control; self-medication; providing care to dependent persons; seeking hospital/specialist/primary care if necessary; and rehabilitation, including palliative care. It includes a range of self-care modes and approaches. While this is a broad definition that includes many activities, it is important for health policy to recognize the importance of self-care, especially where it intersects with health systems and health professionals. Worldwide, an estimated shortage of 18 million health workers is anticipated by 2030, a record 130 million people are currently in need of humanitarian assistance, and disease outbreaks are a constant global threat. At least 400 million people worldwide lack access to the most essential health services, and every year 100 million people are plunged into poverty because they have to pay for health care out of their own pockets. There is an urgent need to find innovative strategies that go beyond the conventional health sector response. While "self-care" is not a new term or concept, self-care interventions have the potential to increase choice, when they are accessible and affordable, and they can also provide more opportunities for individuals to make informed decisions regarding their health and health care. In humanitarian settings, for example, due to lack of or limited health infrastructure and medical services in the crisis-affected areas, self-care could play an important role to improve health-related outcomes. Self-care also builds upon existing movements, such as task sharing, which are powerful strategies to support health systems.
Nurturing Care: Prioritizing Self-Care for Parents and Caregivers
Author: Antony Moore
Publisher: Karl Duggan
ISBN:
Category : Family & Relationships
Languages : en
Pages : 116
Book Description
This insightful book emphasizes the importance of self-care for parents and caregivers, highlighting how taking care of oneself can lead to improved parenting and caregiving practices. With practical tips, personal anecdotes, and expert advice, readers will discover how self-care is not only beneficial for the individual, but also for the well-being of the entire family unit. By prioritizing self-care, parents and caregivers can create a solid foundation for nurturing their loved ones and fostering healthy relationships. The book explores various aspects of self-care, including physical, mental, emotional, and spiritual well-being, and provides strategies for incorporating self-care practices into daily life. From setting boundaries and practicing mindfulness to finding time for self-reflection and self-compassion, readers will learn how to nurture their own needs while caring for their children or dependents. Additionally, Nurturing Careaddresses common challenges faced by parents and caregivers, such as guilt, burnout, and overwhelming responsibilities, offering guidance on how to navigate these obstacles through self-care practices. Through engaging storytelling and thought-provoking exercises, readers will be inspired to prioritize their own well-being in order to create a healthier and happier environment for their families.
Publisher: Karl Duggan
ISBN:
Category : Family & Relationships
Languages : en
Pages : 116
Book Description
This insightful book emphasizes the importance of self-care for parents and caregivers, highlighting how taking care of oneself can lead to improved parenting and caregiving practices. With practical tips, personal anecdotes, and expert advice, readers will discover how self-care is not only beneficial for the individual, but also for the well-being of the entire family unit. By prioritizing self-care, parents and caregivers can create a solid foundation for nurturing their loved ones and fostering healthy relationships. The book explores various aspects of self-care, including physical, mental, emotional, and spiritual well-being, and provides strategies for incorporating self-care practices into daily life. From setting boundaries and practicing mindfulness to finding time for self-reflection and self-compassion, readers will learn how to nurture their own needs while caring for their children or dependents. Additionally, Nurturing Careaddresses common challenges faced by parents and caregivers, such as guilt, burnout, and overwhelming responsibilities, offering guidance on how to navigate these obstacles through self-care practices. Through engaging storytelling and thought-provoking exercises, readers will be inspired to prioritize their own well-being in order to create a healthier and happier environment for their families.
Self-Care Strategies for Family Caregivers
Author: Paula Forte
Publisher: Xlibris Corporation
ISBN: 1796051179
Category : Self-Help
Languages : en
Pages : 88
Book Description
This book offers five strategy sets for anyone serving as a family caregiver. It may be of value for the sandwich generation, who are caught caring for children as well as elderly parents, for the spouse reeling from the responsibilities of caring for a partner who used to share the household load, for siblings trying to look after each other as aging creeps in and for anyone trying to provide for the physical, emotional and spiritual needs of others who can no longer do that for themselves. I hope you find it a valuable resource too for your journey as a caregiver
Publisher: Xlibris Corporation
ISBN: 1796051179
Category : Self-Help
Languages : en
Pages : 88
Book Description
This book offers five strategy sets for anyone serving as a family caregiver. It may be of value for the sandwich generation, who are caught caring for children as well as elderly parents, for the spouse reeling from the responsibilities of caring for a partner who used to share the household load, for siblings trying to look after each other as aging creeps in and for anyone trying to provide for the physical, emotional and spiritual needs of others who can no longer do that for themselves. I hope you find it a valuable resource too for your journey as a caregiver
Families Caring for an Aging America
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309448069
Category : Medical
Languages : en
Pages : 367
Book Description
Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.
Publisher: National Academies Press
ISBN: 0309448069
Category : Medical
Languages : en
Pages : 367
Book Description
Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.
Self-care and You
Author: Kim Richards
Publisher:
ISBN: 9781558105515
Category : Medical
Languages : en
Pages : 41
Book Description
"In this health and wellness guide, self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to self-centering practices. To live a life of meaningful contribution as a nurse to your patients, colleagues, and others, you may need to make changes in your own life first. This integrated self-care guide, by three nurse coaches with extensive expertise, is organized by six self-care pathways. Numerous detailed examples, guidelines, tips, techniques, and insights are included about each pathway to help you to assess and guide your self-care journey."--Provided by publisher.
Publisher:
ISBN: 9781558105515
Category : Medical
Languages : en
Pages : 41
Book Description
"In this health and wellness guide, self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to self-centering practices. To live a life of meaningful contribution as a nurse to your patients, colleagues, and others, you may need to make changes in your own life first. This integrated self-care guide, by three nurse coaches with extensive expertise, is organized by six self-care pathways. Numerous detailed examples, guidelines, tips, techniques, and insights are included about each pathway to help you to assess and guide your self-care journey."--Provided by publisher.
Passages in Caregiving
Author: Gail Sheehy
Publisher: Harper Collins
ISBN: 0062104764
Category : Family & Relationships
Languages : en
Pages : 323
Book Description
This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. With 15 videos and text focused on strategies one needs to bear the responsibility of caring for someone close to them, the enhanced e-book of Passages In Caregiving takes you by the hand and shows you that you will get through this — and you will do the right things. With empathy and intelligence, backed by formidable research, and interspersed with poignant stories of her experience and that of successful care givers, Passages in Caregiving examines the arc of caregiving from the very first signs of trouble — providing invaluable advice and guidance to help turn a stressful, life-altering situation into a journey that can be safely navigated and from which everyone can benefit.
Publisher: Harper Collins
ISBN: 0062104764
Category : Family & Relationships
Languages : en
Pages : 323
Book Description
This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. With 15 videos and text focused on strategies one needs to bear the responsibility of caring for someone close to them, the enhanced e-book of Passages In Caregiving takes you by the hand and shows you that you will get through this — and you will do the right things. With empathy and intelligence, backed by formidable research, and interspersed with poignant stories of her experience and that of successful care givers, Passages in Caregiving examines the arc of caregiving from the very first signs of trouble — providing invaluable advice and guidance to help turn a stressful, life-altering situation into a journey that can be safely navigated and from which everyone can benefit.
Burning Bright
Author: Kelsey J. Patel
Publisher: Harmony
ISBN: 0593136802
Category : Self-Help
Languages : en
Pages : 322
Book Description
You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.
Publisher: Harmony
ISBN: 0593136802
Category : Self-Help
Languages : en
Pages : 322
Book Description
You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.
Holistic Nursing
Author: Barbara Montgomery Dossey
Publisher: Jones & Bartlett Learning
ISBN: 9780763731830
Category : Medical
Languages : en
Pages : 984
Book Description
Holistic Nursing: A Handbook for Practice guides nurses in the art and science of holistic nursing and offers ways of thinking, practicing, and responding to bring healing to the forefront of healthcare. Using self-assessments, relaxation, imagery nutrition, and exercise, it presents expanded strategies for enhancing psychophysiology. The Fourth Edition addresses both basic and advanced strategies for integrating complementary and alternative interventions into the clinical practice.
Publisher: Jones & Bartlett Learning
ISBN: 9780763731830
Category : Medical
Languages : en
Pages : 984
Book Description
Holistic Nursing: A Handbook for Practice guides nurses in the art and science of holistic nursing and offers ways of thinking, practicing, and responding to bring healing to the forefront of healthcare. Using self-assessments, relaxation, imagery nutrition, and exercise, it presents expanded strategies for enhancing psychophysiology. The Fourth Edition addresses both basic and advanced strategies for integrating complementary and alternative interventions into the clinical practice.