Holding Onto the GREEN Zone Action Guide PDF Download
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Author:
Publisher:
ISBN:
Category : Nature study
Languages : en
Pages : 120
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Book Description
Author:
Publisher:
ISBN:
Category : Nature study
Languages : en
Pages : 120
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Book Description
Author:
Publisher:
ISBN:
Category : Environmental education
Languages : en
Pages : 76
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Book Description
Author:
Publisher:
ISBN:
Category : Nature study
Languages : en
Pages : 120
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Book Description
Introduce students or youth group members to riparian areas--what they are, how they function, and why they are important to the community. The Student Action Guide provides information and instructions they will need to explore and understand the "GREEN Zone."
Author: Barbara Hackley
Publisher: Jones & Bartlett Learning
ISBN: 0763716502
Category : Health & Fitness
Languages : en
Pages : 958
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Book Description
This text presents primary care information for the nurse-midwifery scope of practice, including management of primary care problems in essentially healthy women, and the management/coordination of primary care for pregnant women with significant, established medical conditions. The text covers prevention, including lifestyle changes and immunizations; screening; management of common health problems appropriate to nurse-midwifery practice; and the presentation and management of common health problems in pregnancy.
Author: Wolf Christian
Publisher: Lulu.com
ISBN: 1291895167
Category : Performing Arts
Languages : en
Pages : 286
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Book Description
This is a practical manual covering all elements of stage combat - armed and unarmed - which lead up to Stage Fight Performance certification. The perfect supplement to all courses, workshops and classes, The Stage Combat Handbook is also the perfect aide memoire for anyone who has ever taken a class in stage combat. Starting with a detailed warm-up section and working through the most fundamental techniques, such as Reversal of Energy and Footwork the Handbook guides you to head-butts and counter-parries. Whatever level you are at you will find something new and informative in its pages.
Author: Christian Reichardt
Publisher: Center for Health Self-Help
ISBN: 9781543919196
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Are you often stressed, anxious and overwhelmed? Does the strain of daily life stretch you so thin that at the end of the day, you're exhausted and spent? Are you doing all the right things--yoga, meditation, breathing--yet calm still evades you? Turns out, you're not alone. Dr. Christian Reichardt has helped thousands of patients over the last 35 years overcome stress, as well as the physical ailments that come along with such a frame of mind. Now he's written a book to help you do the same. Beginning with an explanation of the brain's evolution and how the development of our survival instincts have made modern living so challenging, he offers a way to deal with it. You'll be told to ask yourself some questions, and to write down your answers to generate a list. This list becomes your personal guide towards a calmer, happier and healthier life! Containing tales of real people interpolated with a bit of neuro-science and evolutionary background information, the lesson becomes simple: by taking better care of yourself and having just a bit of patience, over time, you'll begin to see results. The life you want to create is within reach, and this book teaches you how to get it. It gives you simple tools for finally becoming the person you already know you can be.
Author: Lorraine Hobbs
Publisher: Guilford Publications
ISBN: 1462549101
Category : Psychology
Languages : en
Pages : 258
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Book Description
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
Author: Lorraine Hobbs
Publisher: Guilford Publications
ISBN: 1462549071
Category : Psychology
Languages : en
Pages : 258
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Book Description
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
Author: Joe Theismann
Publisher: Penguin
ISBN: 0786548363
Category : Sports & Recreation
Languages : en
Pages : 361
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Book Description
From high school games to the NFL, this guide features the basics of offense and defense, players, rules, strategies, and even what to wear. New coverage for this edition includes how the draft works, new technology on the field, and XFL, arena league, expansion teams, and NFL Europe
Author: Bill Nason
Publisher: Jessica Kingsley Publishers
ISBN: 1784508349
Category : Family & Relationships
Languages : en
Pages : 336
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Book Description
Anxiety, meltdowns and emotional regulation can be hugely challenging for autistic people. This book is full of proactive strategies for understanding, accepting and respecting the processing differences in autism. It contains tools for reducing sensory, social and mental drain, and offers strategies to protect from ongoing stress and anxiety. These help minimize shutdowns and burnout, while maximizing self-esteem, autistic identity and mental health. Learn strategies for matching environmental demands to the person's processing needs, how to support vulnerabilities, and how to prevent and manage meltdowns while protecting the identify and self-esteem of the individual with autism.
