History of Non-dual Meditation Methods PDF Download
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Author: Javier Alvarado Planas
Publisher: EDITORIAL SANZ Y TORRES S.L.
ISBN: 8415550537
Category : Religion
Languages : en
Pages : 676
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Book Description
The aim of this book is to study certain meditation methods followed not only by religious traditions or metaphysical movements that are still alive nowadays like Advaita Vedanta, Kabbalah (within the Jewish tradition), Christianity or Islam (particularly Sufism), but also practiced by other currents or schools that, even though already gone, significantly influenced the West. This is the case of Neoplatonism or Stoicism, whose influence was felt by ancient and medieval Christianity, or Greco-Egyptian Hermetism, which played an important role in the European cultural Renaissance from the 15th century on. A special consideration has been given to Christian tradition, introducing some of the most representative authors of recollection and their meditation methods. Este libro tiene por finalidad el estudio de ciertos métodos de meditación seguidos no solo por tradiciones religiosas o movimientos metafísicos que continúan vivos actualmente como el vedanta advaita, la cábala (en la tradición judía), el cristianismo o el islám (particularmente el sufismo), sino practicados también por otras corrientes o escuelas que, aunque ya desaparecidas, influyeron significativamente en Occidente. Es el caso del neoplatonismo o del estoicismo cuya influencia se dejó sentir en el cristianismo antiguo y medieval, o del hermetismo greco-egipcio que tuvo un papel destacado en el Renacimiento cultural europeo a partir del siglo XV. Especial consideración se ha dado a la tradición cristiana mostrando algunos de los autores más representativos del recogimiento y de su método de meditación.
Author: Javier Alvarado Planas
Publisher: EDITORIAL SANZ Y TORRES S.L.
ISBN: 8415550537
Category : Religion
Languages : en
Pages : 676
Get Book Here
Book Description
The aim of this book is to study certain meditation methods followed not only by religious traditions or metaphysical movements that are still alive nowadays like Advaita Vedanta, Kabbalah (within the Jewish tradition), Christianity or Islam (particularly Sufism), but also practiced by other currents or schools that, even though already gone, significantly influenced the West. This is the case of Neoplatonism or Stoicism, whose influence was felt by ancient and medieval Christianity, or Greco-Egyptian Hermetism, which played an important role in the European cultural Renaissance from the 15th century on. A special consideration has been given to Christian tradition, introducing some of the most representative authors of recollection and their meditation methods. Este libro tiene por finalidad el estudio de ciertos métodos de meditación seguidos no solo por tradiciones religiosas o movimientos metafísicos que continúan vivos actualmente como el vedanta advaita, la cábala (en la tradición judía), el cristianismo o el islám (particularmente el sufismo), sino practicados también por otras corrientes o escuelas que, aunque ya desaparecidas, influyeron significativamente en Occidente. Es el caso del neoplatonismo o del estoicismo cuya influencia se dejó sentir en el cristianismo antiguo y medieval, o del hermetismo greco-egipcio que tuvo un papel destacado en el Renacimiento cultural europeo a partir del siglo XV. Especial consideración se ha dado a la tradición cristiana mostrando algunos de los autores más representativos del recogimiento y de su método de meditación.
Author: Miguel Farias
Publisher: Oxford University Press
ISBN: 0192536389
Category : Psychology
Languages : en
Pages : 1038
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Book Description
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
Author: Robert Wolfe
Publisher: Karina Library
ISBN: 0982449143
Category : Religion
Languages : en
Pages : 469
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Book Description
Author: Cynthia Bourgeault
Publisher: Shambhala Publications
ISBN: 1611803144
Category : Religion
Languages : en
Pages : 257
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Book Description
The best-selling author of The Wisdom Jesus and The Meaning of Mary Magdalene demystifies the popular Christian meditation method rooted in contemplative prayer Centering Prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it simply a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that Centering Prayer is in fact a pioneering development within the Christian contemplative tradition. She provides a practical, complete course in the practice and then goes deeper to analyze what actually happens in Centering Prayer: the mind effectively switches to a new operating system that makes possible the perception of nonduality. With this understanding in place, she then takes us on a journey through one of the sources of the practice, the Christian contemplative classic The Cloud of Unknowing, revealing it to be among the earliest Christian explorations of the phenomenology of consciousness. Cynthia Bourgeault’s illumination of the Centering Prayer path provides compelling evidence of how important the practice has become in the half-century since it first arose among American Trappist monks, and of its maturation and refinement over the ensuing years of sincere study and practice. It will resonate with beginners on the Centering Prayer path as well as with seasoned practitioners.
Author: James Swartz
Publisher: Sentient+ORM
ISBN: 1591811619
Category : Philosophy
Languages : en
Pages : 268
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Book Description
“Goes through the entire gamut of topics covered by the Vedas, making use of yoga, detachment, the ego, karma, dharma, love, meditation and much more.” —East and West Magazine This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author discusses the purpose of self-inquiry, the quest for lasting happiness, issues of identity and transcendence, the role of wisdom and action, and the subconscious obstacles to freedom. He convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other enlightenment myths. In his straightforward style he reveals proven methods for purifying the mind, and includes chapters on love, the science of energy transformation and meditation. He takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry. “Vedanta is the original systemized enlightenment teaching, and James does an extraordinary job of extracting the essential nectar of the teachings from its dusty, ancient, Sanskrit origins and elucidating it with utmost clarity. One review cannot do this teaching, with its rich history and depth, even a modicum of justice. James’s book is the best introduction there is to this subject.” —Consciousness Junkie “Explains methods of Vedanta in his survey of spiritual techniques, pairing theory with practice and explaining the myths and realities behind an enlightened state. From reflections on moving to a larger living space and clutter to assimilating experiences, How to Attain Enlightenment is a powerful survey any new age library needs.” —The Bookwatch
Author: Peter G. Fenner
Publisher:
ISBN: 9781896559247
Category : Awareness
Languages : en
Pages : 336
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Book Description
"When crystallized identities enter a nondual field of awareness and begin to interact with a being embodying that state, suffering can't be sustained. It dissolves into a space where there is neither suffering nor its absence. Nondual awareness creates a transformational field or vortex that gently or abruptly, but irrevocably moves people into radiant awareness.... This is the paradoxical state that bodhisattvas play in for eternity." This Guide goes behind the curtains of Dr. Peter Fenner's highly distinctive nondual teachings. It reveals in great detail and clarity the subtle and sometimes mysterious skillful methods he uses in his workshops, trainings, public presentations and coaching to swiftly awaken people to the liberating freedom of nondual, panoramic awareness. Peter has a unique ability to reflect on the deep processes involved in his nondual transmission, especially the nuances of language, deep feelings and silence. He is well known for the rigor, precision and organic flow of his unfindability dialogs. The skills he reveals in this Guide are many of the very same methods used by Dzogchen masters, Zen roshis and Advaita sages in "pointing out events" and "mind-to-mind transmission." Peter's teaching has been described by others as "free-form, continuous pointing to awareness." In Buddhism nondual awareness is often called the "ultimate medicine" because no higher evolutionary accomplishment is possible for any conscious being, living anywhere, at any time. When we see everything as the seamlessly changing fabric of immutable, unfindable awareness it's impossible to be negatively touched by any environmental circumstance or inner perturbance. We move into the realm of embodied transcendence beyond disturbances and conditioned forms of peace. In this Guide Peter often shares at the "result, or fruition level." He shows us how comprehensive awakening is our natural state, that infuses and embraces the totality of existence whenever we let go of personal striving, ambition, fantasies, hopes, fears and self-judgment. At this level our familiar preoccupations transform into a blissful and exquisite mandala that's completely free of the narrow concerns of a self-absorbed life. The neurotic energies and paranoiac projections that shape samsaric existence self-liberate into a panoramic clearing that supports evolutionary transformation throughout the universe. In this Guide Peter's outlines everything he has discovered in 42 years of teaching. The Guide is especially useful for facilitators, therapists and coaches as it powerfully accelerates the integration on the nondual in a form that lends itself to the public sharing of pure awareness. Part One is a virtual manual for spiritual teachers, therapists and coaches in how to introduce groups and clients to the ultimate state of healing and being-pure, pristine, timeless awareness. Part Two traces Peter's contemporary expression of nonduality, and more especially his well-known Radiant Mind course, through to its Asian origins.
Author: Loch Kelly, M.Div., LCSW
Publisher: Sounds True
ISBN: 9781683642329
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.
Author: Ramana Maharshi
Publisher:
ISBN: 9780979726767
Category : Religion
Languages : en
Pages : 0
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Book Description
The Seven Steps to Awakening is the most powerful collection of quotes ever assembled on the subject of how to directly experience the true Self whose nature is Infinite-Eternal-Awareness-Love-Bliss and how to bring the impostor self, its tricks and all suffering to a final end in this lifetime. Most books on the subject of Self-realization are written by those who have only conceptual knowledge and no direct experience of the infinite Self. All seven of the sages quoted in The Seven Steps to Awakening lived in the infinite and their knowledge came from their direct experience of the infinite Self. The quotes in The Seven Steps to Awakening are doorways to liberation and a loving transmission from the Infinite Self to you. When the impostor self attempts to derail you from your journey to Awakening, reading the quotes in The Seven Steps to Awakening can inspire and encourage you to get back on track. Only the most essential and most powerful quotes that have no distractions or detours were selected for The Seven Steps to Awakening. The first collection of quotes describes how to tell the difference between a conceptual journey and a journey to Awakening. The second points out that the world, etc. is a dreamlike illusion. The third reveals why it is necessary to bring the impostor self to its final end. The fourth is about the importance of increasing your desire for liberation. The fifth is for the purpose of encouraging, inspiring and motivating you to actually practice all seven steps. The sixth is about turning your attention inward. The seventh describes the most rapid, direct and effective method that brings the impostor self, its tricks and all suffering to their final end so that you can remain forever in the true Self whose nature is Infinite-Awareness-Love-Bliss.
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
ISBN: 1401945015
Category : Body, Mind & Spirit
Languages : en
Pages : 401
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Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Author: Daniel Ingram
Publisher: Aeon Books
ISBN: 1780498152
Category : Body, Mind & Spirit
Languages : en
Pages : 715
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Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
